Good day! The channel was created by me after I realized that after 10 years of working at the computer my eyes began to get tired and hurt. And, remembering the school breaks for eye exercises, I, after consulting with leading ophthalmologists, made myself such a video exercise. I share on my YouTube channel so that your eyes can rest right from the workplace. I'm sure millions of people around the world will benefit from these exercises.

The exercises are suitable for people with:
- computer visual syndrome;
- rapid visual fatigue
- blurred image contours,
- impaired binocular vision;
- squint

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