Stronger With Shen
Welcome to Stronger With Shen! In 30 MINUTES OR LESS YOU WILL FEEL FIT, CONFIDENT & MOTIVATED 🔑
The go-to channel for busy babes, unmotivated gals, and BUSY moms who want to glow up, feel sexy, confident, and fit, all in 30 minutes or less! Start prioritizing you!
Hi, I’m coach Shenese! I am a certified nutritionist and personal trainer and I’ve have the pleasure of coaching women world wide. You can find me on my main YT channel along with instagram 🤗
I share quick and effective workouts, self-care tips, and easy routines that fit into even the most hectic schedules.
If you’re ready to level up your body, mind, and confidence in just 30 minutes a day, you’re in the right place!
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7 AM Morning Routine ✨ 5 mins or less quick breakfast idea #motivation #wintermorningroutine #glowup
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