Hi, My name is Ryan Martinez. I'm 15 years old right now. I struggled losing weight, especially on days when I was full. I help people workout while having a tight schedule so they can maintain a healthy body and healthy physique while being fully booked. I help people who are overweight and not knowing how to lose weight while on booked days. Even if your not fully booked throughout the day, this will still help on maintaining a healthy body.
P.S. Im not a health expert. I don't claim to know everything. I just speak from what I know and did for myself.