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D1 Force at the RITA Irish Open ITF Taekwondo Tournament #taekwondo

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Sparring drill - Taekwondo ITF #taekwondo

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GM Vasilis Alexandris - Yul-Gok tul (demonstrated by Ms. Sofia Baltzi) at 2022 Summer Camp

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Taekwon-Do ITF Sparring combo

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1:47

ITF Taekwon-Do demo

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3:44

IFSC Force Sparring Seminar in Master Franks Taekwondo Club

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1:40

Choong-Jang tul performed by Master Ioannis Zachos, VIII Degree

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PO EUN tul demonstrated by Master Ioannis Zachos

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Do San tul - demonstrated by Master Ioannis Zachos

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7:17

GM Vasilis Alexandris - Exercises to improve kicking (ITF Taekwon-Do Summer Camp Greece 2018)

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9:49

IFSC Force ITF Taekwon-Do Training Camp 2018

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3:02

GM Alexandris - ITF Taekwondo-Do Punching class

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11:56

ITF Taekwon-Do fundamental techniques with GM Alexandris & Master Manavaki

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1:42

IFSC Force ITF Taekwondo - Training with Ms. Sofia Toffaletti

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Master Alexandris- ITF Taekwon-Do Sparring Drills (Olympos 2017)

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IFSC Force training camp in the Czech Republic 2017

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1:08

ITA Dublin Open 2017 - Spec tech (Prince)

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2:02

INTA Open 2017 - Final III & IV Degree Patterns

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Prince & Michael performing traditional sparring at the 2016 World Cup

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9:47

Master Vasilis Alexandris- ITF Taekwon-Do Kicking exercises- Olympos 2016

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2016 06 Prague Team Building

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IFSC Force - Saturday class

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IFSC Force Taekwon-Do ITF Training Camp in Prague - June 2016

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IFSC Force - Saturday class

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IFSC Force ITF Taekwon-Do demo Jan 2016

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IFSC Force ITF Taekwon-Do - 2015 Winter colour belt grading

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7:43

Master Vasilis Alexandris: ITF Taekwon-Do Kicking class

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2:44

IFSC ITF Taekwon-Do Thursday class

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Olympos ITF Taekwon-Do Summer Camp 2015 - Sparring Stelios vs. John

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6:38

Master Vasilis Alexandris - Hand Padwork (Olympos ITF Taekwon-Do Camp 2015)

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6:50

Master Vasilis Alexandris - Padwork (Olympos Summer Camp 2015)

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4:45

IFSC Force Taekwon-Do Club Competition 2015

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2:30

IFSC Force Taekwon-Do - Sparring fitness class

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0:55

IFSC Force - Pre-arranged sparring

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3:21

INTA Second Degree gradind 2015

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Master Douglas Tournament 2015 - Yellow belt sparring semifinal

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IFSC Force Fitness Challenge weekend 2015

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Master Vasilis Alexandris - Chon-Ji tul

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IFSC Taekwon-Do Club - Red belt grading

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Master Vasilis Alexandris: Black belt grading

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Master Vasilis Alexandris: Target practice

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Master Vasilis Alexandris: Se-Jong Tul

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IFSC TKD Black belt heavyweight fitness drills class

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INTA IV Degree Black belt grading (December 2014)

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IFSC Taekwondo-Do fitness work

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2014 INTA Nationals - John in +80 black belt sparring semis & final

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4:40

ITF Taekwon-Do European Cup 2014 - John Moffitt (red) against Rumenia

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IFSC Taekwon-Do - Friday's sparring drills class

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Master Vasilis Alexandris - Sparring class (Olympos ITF Taekwon-do Summer camp 2014)

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Master Vasilis Alexandris - Shield class (Olympos ITF Taekwondo camp 2014)

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Master Alexandris - Defence against attacks with a stick (Olympos ITF Taekwon-do Camp 2014)

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Master Vasilis Alexandris - padwork class (Olympos ITF Taekwon-do camp 2014)

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Olympos Taekwon-do ITF Summer camp 2014

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Elite Fitness program - day 1

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14:54

Master Vasilis Alexandris - ITF Taekwon-do technical seminar (Tirana)

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Master Douglas tournament - Female red belt

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Master Douglas Tournament 2014 - Female yellow belt final

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IFSC at the Master Douglas Tournament

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IFSC Taekwon-do Fitness Training

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Master Vasilis Alexandris - Intermediate hand technique class

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