Let It Be | Gentle Hatha Yoga | Peace & Relaxation | 10 min version

CONTROL | Pilates Mat Workout with Ball | 10-Min Full-Body Flow Sneak Peek #pilatesathome

Gravity | Aerial Yoga for Balance & Lift | 10 min version

Push It | Pilates Mat with Theraband | 30 Min Workout #TherabandExercises #pilatesathome #MatPilates

Hit Me With Your Best Shot | Kettlebell & Dumbbell Circuit | 10 Min Version

Push It | Pilates Reformer | 30 Minute Workout

Breathe 2(AM) | Restorative Yoga with Bolster | 30 Minute Workout

Smooth Operator | Pilates Wall | 30 Minute Workout

Rock With You | Pilates Magic Circle | Deep Core Workout

Jump Around | Pilates Jumpboard | Booty Burn Cardio

Stronger | 30 Minute Full-Body Strength Workout | Build Endurance with Dumbbells & Bands

UNDER PRESSURE | Pelvic Floor Exercises | Use Wall for Strength and Release

FREE FALLIN’ | Aerial Yoga for Spine Decompression & Inversions for Stress Relief | 30 Min Workout

Beat It | 30 Min Pilates Core Workout with Long Theraband | Strength, Control, & Precision for Abs

Fly Like An Eagle | Aerial Yoga | Chest Opening Flow #aerialyoga #aerialyogaflow

Twist and Shout | Pilates Mat Workout | Core Strength & Stability

Banded Breath | Open up Deep Breathing with a Theraband

Hey, I'm Jaime!

Stabilize Ankle to Knee Connection via the Tibia "Twist" - Split Squat with Arch Pad

Spiral the Spine | Yoga Meets Pilates | 60 Minute Workout | Small Pilates Ball

Aerial Yoga Workout | Strong Legs and Happy Hips | 60-Minute

Hatha Yoga Flow for Tight Hips | Deep Hip Opening with Yoga Blocks

Relax Your Shoulders & Neck | Aerial Yoga | Full Inversion Practice

The Breath Pump Yoga

Chest Expansion with band

Sit on the Egg | Pelvic Floor Release for Tension

Figure 4 Stretch with Wall

Sacrum Release on Small Ball

Side Lying Glute Wall Press

Block Party Core: 20-Minute Deep Core Workout with a Yoga Block

Core Restore Vinyasa Yoga with Chair

Core Restore 2 0 Website Intro

Core Restore 2.0 intro

Core Restore Yoga Nidra

Client Testimonial 4 - Jen

Core Restore Hatha Yoga with Blanket as a Prop

Client Testimonial 3 - Sarah

Client Testimonial 5 - Kaylin

Client Testimonial 2 - Danielle

Client Testimonial 1 - Mary

Chair Yoga for Core Restore

Yoga Nidra with Sound Bath

Restorative Yoga for Core Restore

Core Restore Hatha Yoga

Expand Your Space Chair Yoga

Gentle Vinyasa Flow Yoga

Vinyasa Flow with Surya and Chandra Namaskars

Open the Hips Chair Yoga

What is the difference between Core Restore and Core Restore Plus?

Aerial Conditioning with lower hammock and grounded exercises

Aerial conditioning with Ground Stretches

Aerial Conditioning with Ground Strength Exercises

Key exercises and tips for Plantar Fascia and foot health

What is the Great Glute Challenge?

Meet Jaime Haines - formerly Reform Pilates Yoga

Half Moon Aerial Flow

Aerial Yoga Floor Flow for Open Hips

Chair Yoga with Seated Twists

Wrist mobility exercises

Chair Yoga Flow for Spine Flexibility