Trupt Wellness is a mixture of Ayurveda and modern science. Here we give authentic and pure knowledge of ancient wisdom - "Ayurveda" in a simplified version and its connection with modern science.
Our aim is to make the pregnancy journey of each woman blissful. We are sharing videos related to all phases of pregnancy.
Diet, exercise, lifestyle modifications, tackling symptoms, and many more pregnancy topics are our areas of expertise.
All the knowledge and information shared are based on Ayurvedic literature.
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Mindfulness Meditation in Pregnancy to reduce stress and anxiety | सत्वावजय चिकित्सा | TruptWellness
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