Myos Health Clinic

0:34

EPL work

Myos Health Clinic

Shared 7 years ago

200 views

1:14

Standing Medial Gastrocnemius Work - Supported

Myos Health Clinic

Shared 7 years ago

256 views

1:34

Extensor Digitorum - Finger Grip

Myos Health Clinic

Shared 7 years ago

135 views

2:46

Iliopsoas/Hip Flexor Stretch – Chair

Myos Health Clinic

Shared 7 years ago

1.2K views

0:33

Finger Extensor (ED) Work

Myos Health Clinic

Shared 7 years ago

111 views

0:52

Lower Rhomboid Work - Theraband

Myos Health Clinic

Shared 7 years ago

84 views

0:34

Lower Neck Extensors Activation

Myos Health Clinic

Shared 7 years ago

322 views

0:38

Buttock Activation - posterior tilt

Myos Health Clinic

Shared 7 years ago

565 views

0:23

FCU Stretch (Modified)

Myos Health Clinic

Shared 7 years ago

282 views

0:59

Rhomboid Scapular Stabiliser Work - Shoulder retraction only

Myos Health Clinic

Shared 7 years ago

117 views

1:12

Rhomboid activation (prone)

Myos Health Clinic

Shared 7 years ago

630 views

1:03

Latissimus Dorsi Work - Theraband

Myos Health Clinic

Shared 7 years ago

1.3K views

1:07

Standing Medial Gastrocnemius Work - Single-leg

Myos Health Clinic

Shared 7 years ago

88 views

1:08

Posterior Deltoid and Lateral Tricep Activation - Theraband

Myos Health Clinic

Shared 7 years ago

111 views

0:54

Kneeling dorsal stretch

Myos Health Clinic

Shared 7 years ago

277 views

0:41

Crunches –Right emphasis

Myos Health Clinic

Shared 7 years ago

24 views

1:29

Hip Abduction - Side-lying

Myos Health Clinic

Shared 7 years ago

76 views

0:40

Medial Hamstrings Activation (Semi-M)

Myos Health Clinic

Shared 7 years ago

1K views

1:03

Lateral Tricep Strengthening

Myos Health Clinic

Shared 7 years ago

42 views

0:29

Abductor Pollicis Longus Work

Myos Health Clinic

Shared 7 years ago

135 views

0:39

Oblique activation – left emphasis

Myos Health Clinic

Shared 7 years ago

177 views

0:42

Wrist Extensor- Flexor activation

Myos Health Clinic

Shared 7 years ago

126 views

0:44

Adductor Pollicis stretch

Myos Health Clinic

Shared 7 years ago

817 views

0:56

Buttock Activation (level 2)

Myos Health Clinic

Shared 7 years ago

171 views

0:35

Oblique activation – right emphasis

Myos Health Clinic

Shared 7 years ago

524 views

0:40

Crunches – Left emphasis

Myos Health Clinic

Shared 7 years ago

71 views

0:37

FCU Activation

Myos Health Clinic

Shared 7 years ago

56 views

0:47

Trapezius/Upper Rhomboid Work - Theraband

Myos Health Clinic

Shared 7 years ago

361 views

0:26

Flexor Pollicis Longus Stretch

Myos Health Clinic

Shared 7 years ago

4.3K views

1:08

Half squat

Myos Health Clinic

Shared 7 years ago

9 views

1:08

Serratus Anterior Stretch (Modified)

Myos Health Clinic

Shared 7 years ago

1K views

1:07

Posterior deltoid isometric (single-hand) below shoulder level

Myos Health Clinic

Shared 7 years ago

184 views

1:43

FCR isometric activation work

Myos Health Clinic

Shared 7 years ago

218 views

1:35

VM Towel Wall Squat

Myos Health Clinic

Shared 7 years ago

42 views

1:10

Hip flexor stretch - with chair

Myos Health Clinic

Shared 7 years ago

32 views

0:54

Modified Semi-tendinosus activation (supine)

Myos Health Clinic

Shared 7 years ago

80 views

1:17

Latissimus Dorsi Pulldown - Theraband

Myos Health Clinic

Shared 7 years ago

579 views

1:29

Standing Gracilis Isometrics

Myos Health Clinic

Shared 7 years ago

368 views

1:02

Chest stretch - Ext rotate

Myos Health Clinic

Shared 7 years ago

34 views

1:05

Wall squats - Extensor emphasis

Myos Health Clinic

Shared 7 years ago

13 views

1:25

Flexor Digitorum Longus Taping (KTape)

Myos Health Clinic

Shared 7 years ago

12K views

2:01

How to wear the Air Cast

Myos Health Clinic

Shared 7 years ago

600 views

1:19

Lats Dorsi abduction isometric work

Myos Health Clinic

Shared 7 years ago

247 views

0:53

Gracilis Taping (KTape)

Myos Health Clinic

Shared 7 years ago

10K views

1:10

Scapula retractor work (Floor)

Myos Health Clinic

Shared 7 years ago

30 views

1:09

SL Balance

Myos Health Clinic

Shared 7 years ago

29 views

0:56

From standing to sitting

Myos Health Clinic

Shared 7 years ago

3 views

1:28

Side Plank

Myos Health Clinic

Shared 7 years ago

7 views

1:00

Twist Crunches (Right Emphasis)

Myos Health Clinic

Shared 7 years ago

12 views

1:02

Extensor digitorum longus standing

Myos Health Clinic

Shared 7 years ago

460 views

1:03

Standing Core Activation

Myos Health Clinic

Shared 7 years ago

257 views

1:15

EHL Stretch

Myos Health Clinic

Shared 7 years ago

424 views

1:17

Trunk Rotation

Myos Health Clinic

Shared 7 years ago

9 views

1:09

Gracilis Work (Side-lying)

Myos Health Clinic

Shared 7 years ago

4.2K views

1:05

Lat dorsi isometric wall push

Myos Health Clinic

Shared 7 years ago

620 views

1:04

Vastus Medialis Activation - Seated

Myos Health Clinic

Shared 7 years ago

342 views

1:32

Gracilis Isometrics (Standing)

Myos Health Clinic

Shared 7 years ago

891 views

1:04

Lateral tricep stretch

Myos Health Clinic

Shared 7 years ago

246 views

1:05

Quadriceps stretch

Myos Health Clinic

Shared 7 years ago

44 views

1:03

Medial Gastrocnemius Taping (KTape)

Myos Health Clinic

Shared 7 years ago

758 views