Rebecca Tolin Mind-Body Coaching
Hi everyone! I’m Rebecca Tolin, a mind-body coach and the creator of the Be Your Own Medicine recovery program. After trying the proverbial everything for 13 years, I finally recovered from Chronic Fatigue Syndrome (ME/CFS), insomnia and other disabling symptoms through mind-body healing. It’s my joy to help people with CFS, Long Covid, chronic pain and other conditions recover their well-being! If you are a fan of somatic meditation, nervous system regulation, brain retraining, neuroplasticity, emotional healing or the physician Dr. John Sarno, you'll love this content! Here, you’ll learn about a new, science-backed paradigm in which many chronic symptoms are caused and cured by the brain and nervous system.
Check out my website to try a free somatic meditation: www.rebeccatolin.com/newsletter
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