Cycle with Kelly - Invidious

Cycle with Kelly

Join me for exhilarating indoor cycling workouts / spin classes *designed for all levels* to challenge and inspire you to find your energy, strength, and passion!🌟

As a certified cycling instructor/personal trainer with 15+ years of experience, I'll guide you through dynamic interval rides and cardio-boosting endurance sessions, all packed with energizing music and motivating cues!

‼️DISCLAIMER‼️Any fitness activity can pose some potential risks. To reduce/avoid injury, a doctor should be consulted before beginning any exercise program. When you utilize Cycle with Kelly videos and/or participate in these virtual classes, you are performing exercises at your own risk and we are not responsible or liable for any injury or harm you sustain as a result of your participation. If you experience any nausea, shortness of breath, feeling of lightheadedness, irregular heartbeat, or any other healthy concerns, cease exercise immediately and seek assistance from a doctor.

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44:24

The Ultimate Ride! | 45-Minute Interval Indoor Cycling Workout for Speed and Strength

Cycle with Kelly

Shared 8 hours ago

24 views

1:00:30

Power Hour! | 60-Minute Spin Class to Crush Your Goals!

Cycle with Kelly

Shared 1 week ago

131 views

29:53

Feel Better Fast! | 30 Minutes to a Happier You! Indoor Cycling, Spin Workout

Cycle with Kelly

Shared 2 weeks ago

138 views

27:47

30 Minutes, Max Results! | Interval Cycling Made Fun!

Cycle with Kelly

Shared 3 weeks ago

172 views

43:46

Calorie Torching Rhythm Ride | 45 Minutes of Cycling Fun!

Cycle with Kelly

Shared 4 weeks ago

140 views

1:01:20

Burn Fat, Boost Your Cardio & Get Results! | 60-Min Spin Class

Cycle with Kelly

Shared 1 month ago

203 views

18:58

Short & Intense! | 20-Min Interval Ride for Max Burn! 🔥

Cycle with Kelly

Shared 1 month ago

122 views

45:31

Burn Fat and Boost Your Mood! | Christmas HIIT & HILLS

Cycle with Kelly

Shared 1 month ago

134 views

26:00

Holiday Hills! | Push Your Limits this Holiday Season

Cycle with Kelly

Shared 1 month ago

193 views

24:40

🎄Christmas HIIT | 25-Minute Speed Interval Indoor Cycle, Spin Workout

Cycle with Kelly

Shared 1 month ago

157 views

52:51

Pedal Hard, Lift Strong! | 50 Min Pedal & Pump - Cycle and Strength Class

Cycle with Kelly

Shared 2 months ago

90 views

1:00:11

60-Minute BURN! | Drill-Based Indoor Cycling, Spin Interval Workout

Cycle with Kelly

Shared 2 months ago

304 views

30:21

30 Minutes Feel Good Ride Indoor Cylcing Spin Workout

Cycle with Kelly

Shared 2 months ago

146 views

30:06

30 Minutes to WORK, WORK, WORK! | Interval Cycling Class | Spin Workout

Cycle with Kelly

Shared 2 months ago

145 views

23:18

No Time To Waste! | 20-Minute Spin Class Indoor Cycling Workout

Cycle with Kelly

Shared 2 months ago

153 views

43:52

45 Minutes to Ride Big | Drill Based Indoor Cycling Spin Workout

Cycle with Kelly

Shared 3 months ago

213 views

42:43

45-Minute Interval Rhythm Ride | Indoor Cycling Workout to the Beat

Cycle with Kelly

Shared 3 months ago

175 views

23:55

The BEST 20 Minutes of Your Day! | Spin Class, Indoor Cycle Interval Workout

Cycle with Kelly

Shared 3 months ago

169 views

49:42

Pedal and Pump | 50-Minute Cycle and Strength Full Body Workout

Cycle with Kelly

Shared 3 months ago

135 views

31:01

Beginner 104 | 30-minute Indoor Cycling Spin Class

Cycle with Kelly

Shared 4 months ago

105 views

24:59

Beginner 103 | Confidence Building Indoor Cycling / Spinning Workout | 25 Minutes

Cycle with Kelly

Shared 4 months ago

94 views

2:18

Your Guide to Resistance Levels | Indoor Cycling, Spin Workout

Cycle with Kelly

Shared 4 months ago

173 views

20:05

Beginner 102 | 20-Minute Indoor Cycling Spin Workout

Cycle with Kelly

Shared 4 months ago

88 views

3:37

How to Master Cycling Positions | Indoor Cycling, Spin Class

Cycle with Kelly

Shared 4 months ago

45 views

23:34

Beginner 101 | 20-Minute, All Seated Indoor Cycling Spin Workout

Cycle with Kelly

Shared 4 months ago

101 views

3:16

How to Set Up Your Spin Bike for your Indoor Cycling Workout

Cycle with Kelly

Shared 4 months ago

55 views

47:43

Pedal & Pump: 45-Minute Cycle & Strength Workout | Dumbbells & Bike | Full Body Burn

Cycle with Kelly

Shared 5 months ago

124 views

5:12

5-Minute Tabata | Cycling Spinning Speed Workout

Cycle with Kelly

Shared 5 months ago

140 views

46:51

45-Minute Team Ride with @JoeAlvarado and @ridewithalina

Cycle with Kelly

Shared 5 months ago

177 views

31:01

Embrace the BURN! | 30-Minute Indoor Cycling, Spinning Workout

Cycle with Kelly

Shared 5 months ago

197 views

6:17

5-Minute Hill Climb Express | Strength, Cycling, Spinning Workout

Cycle with Kelly

Shared 5 months ago

99 views

29:06

30 Minutes of Pure HIIT | Indoor Cycling, Spin Class

Cycle with Kelly

Shared 5 months ago

274 views

15:46

15-Minute Express Sweat | Indoor Cycling, Spin Class

Cycle with Kelly

Shared 5 months ago

165 views

51:16

Pedal & Pump | Cycle AND Strength Full Body Workout | 50-Minutes

Cycle with Kelly

Shared 5 months ago

255 views

10:20

10-Min Post Ride Stretch Recovery | Indoor Cycling, Spinning

Cycle with Kelly

Shared 5 months ago

81 views

29:49

30-Minute TRIPLE THREAT Indoor Cycling Spinning Workout

Cycle with Kelly

Shared 5 months ago

170 views

12:08

10-Minute Sweat Express Workout | Minute-By-Minute Cycling Challenge

Cycle with Kelly

Shared 6 months ago

100 views

29:07

30 Minutes of Rolling Hills | Indoor Cycling, Spinning Workout

Cycle with Kelly

Shared 6 months ago

176 views

11:04

Quick Burn | 10-Min Express Indoor Cycling, Spin Class Workout

Cycle with Kelly

Shared 6 months ago

79 views

47:11

Hills & HIIT Mash-Up | 45-Min Challenge | Indoor Cycling, Spin Workout

Cycle with Kelly

Shared 6 months ago

224 views

30:25

Sanity Saver! | 30-Min Indoor Cycling, Spin Workout

Cycle with Kelly

Shared 6 months ago

164 views

9:29

Quick and Energizing | 10-min Express Indoor Cycling, Spin Workout

Cycle with Kelly

Shared 6 months ago

69 views

33:02

Peloton Inspired 30-Minute Interval Spin Class

Cycle with Kelly

Shared 6 months ago

175 views

14:56

15-Minute Express Ride | Strength & Jumps | Indoor Cycling, Spinning Workout

Cycle with Kelly

Shared 6 months ago

97 views

35:09

Ladders | 35-Min Indoor Cycling, Spinning Workout

Cycle with Kelly

Shared 7 months ago

217 views

10:15

10-Min Express | Energizing & Efficient | Spinning, Indoor Cycling Workout

Cycle with Kelly

Shared 7 months ago

72 views

43:32

Boost & Burn! | 45-Min Indoor Cycling / Spinning Workout

Cycle with Kelly

Shared 7 months ago

317 views

10:18

Rapid Ride | 10-Min Express Indoor Cycling, Spinning Workout

Cycle with Kelly

Shared 7 months ago

71 views

33:46

JUMP! | 30-Min Cycling Workout

Cycle with Kelly

Shared 7 months ago

182 views

10:31

10-Minute Express | Strength | Indoor Cycling Workout, Spin Class

Cycle with Kelly

Shared 7 months ago

83 views

32:02

Endurance Enhancer | 30-min Indoor Cycling Workout

Cycle with Kelly

Shared 7 months ago

290 views

10:15

10-Min Express | Speed! | Indoor Cycling Spin Class

Cycle with Kelly

Shared 7 months ago

50 views

25:12

25-Min Pyramid Challenge | Indoor Cycling Workout

Cycle with Kelly

Shared 8 months ago

130 views

10:14

10-Min Express Ride | Indoor Cycling Workout

Cycle with Kelly

Shared 8 months ago

50 views

31:20

Energized! | 30-Minute Rhythm Ride Cycling Workout

Cycle with Kelly

Shared 8 months ago

108 views

8:57

Less than 10! | Quick & Intense Add-On or Stand Alone Cycling Workout

Cycle with Kelly

Shared 8 months ago

52 views

33:50

Serious Terrain | 30-Minute Cycling Challenge | Strength & Speed

Cycle with Kelly

Shared 8 months ago

88 views

13:50

Quick Boost | 10-Minute Indoor Cycling Add-On

Cycle with Kelly

Shared 8 months ago

54 views

33:31

Bring the Burn! | 30-Minute Indoor Cycling Workout

Cycle with Kelly

Shared 8 months ago

171 views

5:10

5-Minute Post Ride Stretch & Recovery Session | Indoor Cycling

Cycle with Kelly

Shared 8 months ago

157 views