My channel will discuss menopause challenges I have overcome through working out and becoming vegan. At 64 years young I feel I am reversing the idea of the aging woman. I just began strength training and I would like you to follow my journey. I will review products and share tips and recipes that bring me relief and joy. I have a can do attitude and I believe you're never too old to start something new. I am reading, researching and cooking new vegan recipes to have a healthier lifestyle, If this sounds like you, make sure you subscribe.
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