Hey, I'm Ash Monga, a finance professional who found solace in the transformative power of yoga. Battling with conditions like IBS and Sciatica, along with the challenges of gluten intolerance, I once felt hopeless. However, in 2020, I encountered a guru in Veer Malik who not only alleviated my sciatica but also introduced me to the profound practice of Hatha Yoga. Since then, yoga has become an indispensable part of my daily routine. Despite facing setbacks like vision loss due to gluten allergies, I remain optimistic that yoga will guide me towards restoration and healing.

Within the realm where science yields, yoga emerges as the beacon of hope. For me, yoga embodies the essence of resilience, healing, and transformation. Through my platform, I aim to illuminate the path of everyday yoga. Join me on this journey of exploration and empowerment, where each posture becomes a gateway to wellness and inner harmony.