DMSO Dimethyl Sulfoxide - Miracle solution for pain, arthritis, sports injuries, disc disease etc.

April 2018 Manchester TKD Training- Circuit Training

April 2018 Manchester TKD Training- Defence & Leg Control

April 2018 TaeKwonDo GB Training-Leg Balance Cut

April 2018 Manchester TKD Training- Hook Kick Drills

CHRISTMAS 2023 Don & Steph open presents from each other!

CHRISTMAS 2023 Don & Steph open Sommer’s presents!

Cross Fit Festivus Games (Boise, ID) Oct. 21st, 2023. Mike Wilson & Rich Kuehn. 42-21/32-15…

Cross Fit Festivus Games (Boise, ID) Oct. 21, 2023. Mike Wilson & Rich Kuehn

Cross Fit Festivus Games (Boise, ID) Oct. 21, 2023. “3-1-2 So-Com-Plex” - Mike Wilson & Rich Kuehn

Cross Fit Festivus Games (Boise, ID) Oct. 21, 2023. Mike Wilson & Rich Kuehn “Hoppin & Pooppin”

2023 PanAm Taekwondo Presidents Cup. Michael Rodriguez (USA) vs. L. Ostapiv (BRA) M-80 Match #528

2023 PanAm Taekwondo Presidents Cup. Ana Zolotic (USA) vs Brazil F-67 Quarter Finals

2023 PanAM Taekwondo Presidents Cup. Khalfani Harris (USA) vs Santos (BRA) M-68 Quarter Finals

2023 PanAm Taekwondo Presidents Cup. Maya Mata (USA) vs G. Baldini (BRA) F-49

2023 PanAm Taekwondo Presidents Cup. CJ Nickolas (USA) vs A. Flores (CRC) M-80 Match #527

2023 PanAM Taekwondo Presidents Cup - F-57 Caitlyn Cox vs Faith Dillon

2023 TaeKwonDo Chuncheon Korean Open - F-57 Faith Dillon vs. Korea

8-11-23 Friday Light Leg Day Workout

SQUAT DAY - LEG DAY - HUMP DAY - SUMMER SOLSTICE DAY!

LEG DAY - SQUATS

RF (Microwave) Frequency Radiation Readings from your cell phone

PUTTER GOLF - FUN-STYLE

WUXI GRAND SLAM 2022 (delayed to 2023) & Tale of Four Countries

WT / USAT DATA & FACTS - Don & Steph talk “Good Bad & the Ugly” of 2023 Pan Am Series Brazil

2023 Pan Am Series Brazil - F-67 Finals-Phantom Head kick by Brazil & No Turning Head Kick for USA?

HORRIBLE REFEREES! 2023 Pan Am Series Brazil

Madelyn Gorman-Shore (USA) vs V. Tamez (MEX) F-73 (FINALS) 2023 Pan Am Series Brazil

Sophia Oceguera (USA) vs F. Villegas (MEX) F-53 (FINALS) 2023 Pan Am Series Brazil

Kristina Teachout (USA) vs M. Titoneli (BRA) F-67 2023 Pan Am Series Brazil (Finals)

Kristina Teachout (USA) vs C. Gallardo (CHI) F-67 2023 Pan Am Series Brazil (Semi-Finals)

Alena Viana (USA) vs E. Crespo (CUB) F+73 2023 Pan Am Series Brazil (Finals)

Khalfani Harris (USA) vs J. Souza (BRA) M-68 2023 Pan Am Series Brazil (Finals)

Michael Rodriguez (USA) vs B. Salazar (MEX) M-87 2023 Pan Am Series Brazil (Finals)

Faith Dillon USA) vs Skyler Park (CAN) F-57 2023 Pan Am Series Brazil (Finals)

CJ Nickolas (USA) vs J. Churchill (CHI) M-80 2023 Pan Am Series (Finals)

Khalfani Harris (USA) vs A. Alcantara (PHI) M-68. “Semi-Finals” Pan Am Series Brazil

Khalfani Harris (USA) vs J. Acusta (ARG) M-68 2023 Pan Am Series Brazil

Michael Rodriguez (USA) vs A. Souza (BRA) M-87 2023 Pan Am Series Brazil

Faith Dillon (USA) vs J. Lopez (CHI) F-57. 2023 Pan Am Series Brazil

Kristina Teachout (USA) vs L. Soltero (MEX_World Champ) F-67. 2023 Pan Am Series Brazil

Sophia Oceguera (USA) vs R. Seguel (CHI) F-53 Pan Am Series Brazil

Khalfani Harris (USA) vs B. Delgado (COL) M-68 2023 Pan Am Series Brazil

Tae Ku Park (CAN) vs R. Churquina (BOL) M-74 2023 Pan Am Series Brazil

H. Andrade (PER) vs CJ Nickolas (USA) 2023 Pan Am Series Brazil

Faith Dillon (USA) vs M. Anez (BOL) 2023 Pan Am Series Brazil F-57

Kristina Teachout (USA) vs M. Rodriguez (DOM) 2023 Pan Am Series Brazil F-67

C.J. Nickolas (USA) vs T. De (BRA) 2023 Pan Am Series Brazil M-80

2023 Pan American Games QT- Kristina Teachout (USA) vs V. Rivas (ARG) F-67

2023 Pan American Games QT - Caitlyn Cox (USA) vs. F. Villegas (MEX)

BELGIAN OPEN 2023 - DON & STEPH TALK TIGHT WHITE PANTS, UZBECKS AND “TOPS” from the Swiss Alps

Belgian Open 2023 M-74 Aiden Bevel (USA-TOPS) vs E. Gafarov (AZE) Match# 1136

Daedo PSS Test Kick Failures 2023 US Open

2023 US Open- Omar Salim (M-58kg) gets Screwed by Daedo PSS in Finals

2023 US Open F -73kg Semi-Finals. Madelyn Gorman-Shore vs. Germany

LEAVING LAS VEGAS - 2023 US OPEN

US Open 2023 Makayla Greenwood vs Skylar Park. Makayla wins after 2 rounds. Wow!

US OPEN 2023 Makayla Greenwood vs Sweden.

2023 USOpen CJ Nicholas vs M. Ali Farjadrad

USOpen 2023Madelyn Gorman Shore vs Ava Lee