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Wellbeing 4 Mothers
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As mothers, we are great at putting everyone else first, often neglecting our well-being and drowning in overwhelm, guilt, & feeling exhausted.

Welcome to the Wellbeing 4 Mothers channel, your destination for holistic wellness!

I'm Dr. Dunni—life & wellbeing coach, family doctor, international speaker, & bestselling author.

This channel is where we explore practical strategies rooted in natural, scientific, & medical concepts to take care of YOU. We're here to empower you towards flourishing well-being of body, mind, soul, & spirit.

So, don't forget to hit that LIKE button, SHARE the wisdom, and most importantly, SUBSCRIBE to join our tribe of empowered mothers.

Ready for a journey to well-being? Dive deeper at www.drdunni.com for an extended exploration of holistic wellness. Connect with us on social media—we're your cheerleaders, support system, and partners in this incredible journey.

Let's redefine motherhood together, one empowered step at a time.

Warm wishes,
Dr. Dunni 🌺✨

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0:59

Goal setting

Wellbeing 4 Mothers

Shared 4 weeks ago

3 views

0:59

Embracing imperfections

Wellbeing 4 Mothers

Shared 1 month ago

3 views

0:54

Redefining success

Wellbeing 4 Mothers

Shared 1 month ago

2 views

0:45

Redefining shame and darkness

Wellbeing 4 Mothers

Shared 4 months ago

8 views

0:59

Sleep deprived mothers

Wellbeing 4 Mothers

Shared 4 months ago

15 views

1:08

Mothers in Business , thi is for you

Wellbeing 4 Mothers

Shared 4 months ago

3 views

0:27

Druwa Academy collaboration with Federation of Small Businesses FSB

Wellbeing 4 Mothers

Shared 4 months ago

13 views

1:00

Stop diminishing yourselves, mothers!

Wellbeing 4 Mothers

Shared 5 months ago

14 views

0:53

Stress management

Wellbeing 4 Mothers

Shared 5 months ago

6 views

0:39

Stress management

Wellbeing 4 Mothers

Shared 5 months ago

4 views

1:00

The working mothers dilemma

Wellbeing 4 Mothers

Shared 5 months ago

6 views

25:48

Mothers remember to unplug even through grief

Wellbeing 4 Mothers

Shared 6 months ago

38 views

1:01

Learning a new skill

Wellbeing 4 Mothers

Shared 6 months ago

22 views

1:00

The key to enjoying motherhood

Wellbeing 4 Mothers

Shared 6 months ago

20 views

1:00

Lerring go vs holding on

Wellbeing 4 Mothers

Shared 7 months ago

11 views

1:00

Stress affecting working mothers

Wellbeing 4 Mothers

Shared 7 months ago

4 views

0:56

Why are women called the weaker vessel?

Wellbeing 4 Mothers

Shared 7 months ago

11 views

0:56

What do we do when stuck?

Wellbeing 4 Mothers

Shared 8 months ago

43 views

0:54

Social media and our children

Wellbeing 4 Mothers

Shared 8 months ago

8 views

1:00

are you trying to be the perfect mum?

Wellbeing 4 Mothers

Shared 9 months ago

59 views

0:32

Reframing mom guilt

Wellbeing 4 Mothers

Shared 9 months ago

2 views

0:33

Give yourself permission @ https://apple.co/3DG739t

Wellbeing 4 Mothers

Shared 9 months ago

5 views

1:00

How can we make our children more resilient ? Tune in to https://apple.co/3DG739t

Wellbeing 4 Mothers

Shared 10 months ago

9 views

0:58

Productivity hacks for mothers

Wellbeing 4 Mothers

Shared 11 months ago

9 views

0:58

Message for mothers

Wellbeing 4 Mothers

Shared 11 months ago

36 views

1:00

Goal achievement

Wellbeing 4 Mothers

Shared 11 months ago

1 view

0:57

Self reflection

Wellbeing 4 Mothers

Shared 11 months ago

6 views

1:00

Interview with Dr Ify, President of the World Lifestyle Medicine Organisation

Wellbeing 4 Mothers

Shared 11 months ago

2 views

0:32

Living a healthy life

Wellbeing 4 Mothers

Shared 11 months ago

4 views

0:33

What is your perspective

Wellbeing 4 Mothers

Shared 11 months ago

1 view

7:33

3 things that reduce stress

Wellbeing 4 Mothers

Shared 11 months ago

1.1K views

0:58

A tribute to mothers

Wellbeing 4 Mothers

Shared 11 months ago

15 views

0:55

How do you ensure your achieve your goals?

Wellbeing 4 Mothers

Shared 11 months ago

24 views

1:00

Breakdown your tasks

Wellbeing 4 Mothers

Shared 11 months ago

6 views

0:55

Mothers it is time to get unstuck

Wellbeing 4 Mothers

Shared 11 months ago

38 views

0:55

Managing tasks efficiently

Wellbeing 4 Mothers

Shared 11 months ago

5 views

0:48

Work Life balance

Wellbeing 4 Mothers

Shared 1 year ago

10 views

1:01

Learn to get along with others

Wellbeing 4 Mothers

Shared 1 year ago

4 views

0:54

Reading books changes lives

Wellbeing 4 Mothers

Shared 1 year ago

4 views

1:04

Is your to do list draining you?

Wellbeing 4 Mothers

Shared 1 year ago

5 views

28:10

Mothers, are you feeling stressed

Wellbeing 4 Mothers

Shared 1 year ago

13 views

0:47

A book to improve your productivity

Wellbeing 4 Mothers

Shared 1 year ago

532 views

1:02

Can fasting really help mothers?

Wellbeing 4 Mothers

Shared 1 year ago

2 views

1:02

30 January 2024

Wellbeing 4 Mothers

Shared 1 year ago

7 views

0:59

I wrote a poem

Wellbeing 4 Mothers

Shared 1 year ago

7 views

0:51

Books change lives - Check these out

Wellbeing 4 Mothers

Shared 1 year ago

11 views

1:00

Do you get distracted

Wellbeing 4 Mothers

Shared 1 year ago

9 views

1:00

Guilt, Stress and Self-Care: Practical Strategies for Busy Mothers. Listen @ https://apple.co/3DG739

Wellbeing 4 Mothers

Shared 1 year ago

3 views

0:54

Managing expectations

Wellbeing 4 Mothers

Shared 1 year ago

5 views

0:30

Are you feeling SAD this season?

Wellbeing 4 Mothers

Shared 1 year ago

8 views

0:53

Try this sleeping pill

Wellbeing 4 Mothers

Shared 1 year ago

64 views

0:59

Getting better sleep as a mother

Wellbeing 4 Mothers

Shared 1 year ago

19 views

0:14

Don't run on empty mothers. Learn more @ https://apple.co/3DG739t

Wellbeing 4 Mothers

Shared 1 year ago

3 views

1:00

A reminder for mothers. Learn more @ https://apple.co/3DG739t

Wellbeing 4 Mothers

Shared 1 year ago

3 views

0:35

Moving onward

Wellbeing 4 Mothers

Shared 1 year ago

3 views

0:30

Mindset shift for mothers

Wellbeing 4 Mothers

Shared 1 year ago

7 views

1:00

Personal development for mothers

Wellbeing 4 Mothers

Shared 1 year ago

34 views

1:00

Mothers working from home to minimise distraction

Wellbeing 4 Mothers

Shared 1 year ago

9 views

0:59

Change breakdowns to breakthroughs

Wellbeing 4 Mothers

Shared 1 year ago

4 views

6:58

Is stress good or bad?

Wellbeing 4 Mothers

Shared 1 year ago

5 views

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