Marsha Hughes Workouts - Invidious

Marsha Hughes Workouts

Formerly shortcircuits_fitness now called Marsha Hughes Workouts! I'm a 50+ mom of four, and for the past thirty years, have dedicated my life to helping people feel better about themselves through exercise, mindfulness and appropriate nutrition. I created this channel for people who want to get in shape, get in better shape, or want to stay in shape at any age. (Please check with your doctor before starting an exercise program.)

I use a wide variety of equipment including dumbbells, kettlebells, the medicine ball, STEP, BOSU, TRX, TerraCore and more. Many of my workouts don't require any equipment at all! These bodyweight-only exercises are challenging, innovative and tons of "fun"!

Be sure to subscribe and let me know what workouts you'd like to see!!! xo

PRODUCT DISCOUNTS AND MORE: linktr.ee/marshaghughes
FACEBOOK: www.facebook.com/shortcircuits/
DONATIONS: paypal.me/shortcircuits321
INSTAGRAM: www.instagram.com/marshahughesfitness

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11:54

TOTAL BODYWEIGHT STRENGTH FOR BEGINNERS (10 MINUTE WORKOUT) - NO EQUIPMENT NECESSARY

Marsha Hughes Workouts

Shared 1 year ago

4K views

5:17

SHORT CORE WORKOUT WITH NO EQUIPMENT (5 MINUTE ABS - SPICE IT UP)

Marsha Hughes Workouts

Shared 1 year ago

2.5K views

3:16

Calming Morning Practice (3 MINUTES of GRATITUDE, ACCEPTANCE, INTENTION AND NON-JUDGEMENT)

Marsha Hughes Workouts

Shared 1 year ago

2.1K views

9:32

Upper Body Stretching Exercises (Follow Along for Shoulders/Neck/Chest/Upper Back)

Marsha Hughes Workouts

Shared 1 year ago

1.6K views

13:35

UPPER BODY WORKOUT - TRX SUSPENSION TRAINING

Marsha Hughes Workouts

Shared 1 year ago

6.6K views

2:17

Human Growth Hormone - Managing the Symptoms of Ageing

Marsha Hughes Workouts

Shared 2 years ago

4.3K views

11:44

10 MINUTE TRX CORE WORKOUT

Marsha Hughes Workouts

Shared 2 years ago

90K views

6:23

Super Quick Bodyweight Strength Workout for All Fitness Levels

Marsha Hughes Workouts

Shared 2 years ago

3K views

8:14

7 MINUTE AB WORKOUT

Marsha Hughes Workouts

Shared 2 years ago

4K views

6:47

HOW TO ELIMINATE MORNING STIFFNESS

Marsha Hughes Workouts

Shared 2 years ago

2.7K views

2:22

Looking for your help to keep the channel going. Together everything is possible.

Marsha Hughes Workouts

Shared 2 years ago

3.2K views

17:53

TRX FULLBODY #18 - SUPERSETS AT THE PARK

Marsha Hughes Workouts

Shared 2 years ago

12K views

11:49

10 MINUTE STANDING ARM WORKOUT WITH DUMBBELLS - FOR TONED ARMS

Marsha Hughes Workouts

Shared 2 years ago

3.5K views

20:30

TRX FULL BODY WORKOUT #17 - PARK IT FOR 20 MINUTES!

Marsha Hughes Workouts

Shared 2 years ago

12K views

11:07

QUICK BEGINNER CIRCUIT - EQUIPMENT FREE

Marsha Hughes Workouts

Shared 2 years ago

2K views

14:54

FULL BODY TRX WORKOUT #-16 - QUICK 15 MINUTES AND YOU'RE DONE!

Marsha Hughes Workouts

Shared 2 years ago

14K views

15:37

TRX HIIT WORKOUT - 15 MINUTES

Marsha Hughes Workouts

Shared 2 years ago

13K views

3:00

12 CORE MOVES TO TRY AT HOME FOR ROCKING STRONG ABS

Marsha Hughes Workouts

Shared 2 years ago

2.5K views

6:19

BIG NEWS - NEW WEBSITE/ONLINE PROGRAM/PERSONAL COACHING!

Marsha Hughes Workouts

Shared 2 years ago

1.7K views

13:46

10 MINUTE TOTAL BODY WORKOUT WITH GLIDERS

Marsha Hughes Workouts

Shared 2 years ago

3.5K views

25:43

20 MINUTE LO-IMPACT VALENTINE'S WORKOUT

Marsha Hughes Workouts

Shared 2 years ago

2.6K views

21:40

TRX FULL BODY WORKOUT #15 - 20 MINUTES IN PARADISE

Marsha Hughes Workouts

Shared 2 years ago

61K views

15:23

LO-IMPACT HIIT WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

4.5K views

17:38

ACTIVE RECOVERY CIRCUIT FOR YOUR DAY OFF - 15 MINUTES

Marsha Hughes Workouts

Shared 3 years ago

3.5K views

21:04

STRENGTH, HIIT AND STRETCH - STABILITY BALL/DUMBBELL/BODYWEIGHT CIRCUIT

Marsha Hughes Workouts

Shared 3 years ago

4.5K views

19:47

BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOLDOWN INCLUDED

Marsha Hughes Workouts

Shared 3 years ago

264K views

15:30

MEDICINE BALL AND DUMBBELL - 15 MINUTE WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

4.5K views

17:25

TRX LEGS AND CORE WORKOUT - BURN BABY BURN

Marsha Hughes Workouts

Shared 3 years ago

8.6K views

20:34

20 MINUTE TRX ARMS AND CORE WORKOUT (PLUS COOLDOWN)

Marsha Hughes Workouts

Shared 3 years ago

19K views

32:04

TRX TOTAL BODY WORKOUT #14 - 30 MINUTES TO SWEAT

Marsha Hughes Workouts

Shared 3 years ago

37K views

9:12

TRX IN UNDER TEN MINUTES WITH VOICE OVER INSTRUCTIONS

Marsha Hughes Workouts

Shared 3 years ago

4.5K views

8:49

TRX TOTAL BODY IN UNDER TEN MINUTES

Marsha Hughes Workouts

Shared 3 years ago

5.6K views

19:45

20 MINUTE MEDICINE BALL - TOTAL BODY WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

16K views

10:54

YOGA BALL CORE WORKOUT - FITBEAST YOGA BALL

Marsha Hughes Workouts

Shared 3 years ago

2.5K views

21:51

NO REPEATS BODYWEIGHT HEAT

Marsha Hughes Workouts

Shared 3 years ago

3.1K views

13:54

STABILITY BALL AND KETTLEBELL COMBO WORKOUT - CORE AND MORE

Marsha Hughes Workouts

Shared 3 years ago

4.6K views

15:04

CORE STRENGTH WORKOUT USING A BOOTYBAND (BY FITBEAST)

Marsha Hughes Workouts

Shared 3 years ago

3.9K views

19:19

TOTAL BODY CIRCUIT USING RESISTANCE BANDS BY FITBEAST

Marsha Hughes Workouts

Shared 3 years ago

4.4K views

21:35

TWENTY MINUTE DUMBBELL WORKOUT - TOTAL BODY CIRCUIT

Marsha Hughes Workouts

Shared 3 years ago

8.4K views

18:42

20 MINUTE BARBELL WORKOUT - TOTAL BODY PLUS WARMUP AND COOLDOWN INCLUDED

Marsha Hughes Workouts

Shared 3 years ago

4.4K views

20:59

20 MINUTE CORE WORKOUT USING RESISTANCE BANDS FROM FITBEAST

Marsha Hughes Workouts

Shared 3 years ago

3.6K views

10:58

BASIC BEGINNER TRX WORKOUT - A GREAT PLACE TO BEGIN!

Marsha Hughes Workouts

Shared 3 years ago

24K views

16:13

15 MINUTE MEDICINE BALL BLAST - TOTAL BODY WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

3.8K views

12:44

UpperBodyWorkout with RESISTANCE BANDS

Marsha Hughes Workouts

Shared 3 years ago

2.7K views

24:02

Advanced TRX PLUS MEDICINE BALL - CORE AND LEGS WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

8K views

29:58

30 Minutes Leg Workout with Fitbeast Resistance Band

Marsha Hughes Workouts

Shared 3 years ago

4.4K views

25:12

TRX - CUTTING TO THE CORE- WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

6.8K views

1:09

PLYOMETRIC CARDIO WORKOUT FOR TIME

Marsha Hughes Workouts

Shared 3 years ago

2.6K views

21:19

SUPER QUICK CORE STRENGTH - NO EQUIPMENT REQUIRED!

Marsha Hughes Workouts

Shared 3 years ago

3.4K views

14:35

UPPER BODY TRX WORKOUT - 15 MINUTES

Marsha Hughes Workouts

Shared 3 years ago

18K views

18:57

KETTLEBELL & BODYWEIGHT COMBO - 20 MINUTE WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

3.6K views

20:28

BODYWEIGHT BEACH WORKOUT - HIIT WITH FRIENDS

Marsha Hughes Workouts

Shared 3 years ago

1.6K views

20:26

TRX SUSPENSION TRAINING - TOTAL BODY WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

27K views

24:32

LEG STRENGTHENING (AND MORE) WORKOUT

Marsha Hughes Workouts

Shared 3 years ago

3.4K views

19:06

QUICK BODYWEIGHT WORKOUT - WITH WARMUP AND COOLDOWN

Marsha Hughes Workouts

Shared 3 years ago

3.3K views

20:26

TRX STANDING STRENGTH WORKOUT - INCLUDES WARMUP AND COOLDOWN

Marsha Hughes Workouts

Shared 3 years ago

13K views

26:37

LO-IMPACT HIIT WORKOUT - DEVELOP STRONG AND DEFINED ABS

Marsha Hughes Workouts

Shared 3 years ago

5.2K views

16:45

BODYWEIGHT HIIT - FULLBODY WORKOUT WITH WARMUP

Marsha Hughes Workouts

Shared 3 years ago

2.9K views

18:37

MINI-BAND WORKOUT FOR LEGS AND ABS - WARMUP AND COOLDOWN INCLUDED

Marsha Hughes Workouts

Shared 3 years ago

3.8K views

13:38

TEN MINUTE BODYWEIGHT HIIT WORKOUT WITH WARMUP

Marsha Hughes Workouts

Shared 3 years ago

2.3K views