Understanding What's Held You Back - An illustration

Being Too Nice Is Bad For Your Health | The Danger Of Suppressing Your Emotions As A People Pleaser

Emotional Abuse, The Narcissist - It's Only Half Of The Story

Two ways to STOP hating yourself | Coaching, kind, people-pleasers not to undermine themselves

💫 Embracing Your Worth: From Too Agreeable to Empowered 💫

Are You A Dad Who's TOO AGREEABLE? Are You Struggling?

How to be that successful business Mum, without the worry, anxiety and fear.

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This Is A Game Changer for Working Mums Struggling To Build A Business due to Worry, Fear & Anxiety

Crazy Trauma/Soul exercise that completely destroyed me - yet is so interesting to reflect on

Launching New App - To Help You Overcome Self-Doubt, Anxiety, Worry and Fear

When I Realised There Was Something Wrong With Me | Anxiety, Depression and Low Self-Belief

Going Back On A Bike After 15 Years | Can't Wait!

Managing Your Inner Demons | Anxiety, Depression And Low Self Worth

I Was Ready To Quit... The Cost Of Fighting Your Demons

Most Therapies Don't Cover This Stuff - Why You Repeat Negative Patterns

People That Attract Toxic And Controlling Relationships Have These Things In Common

How CONFIDENT Are YOU In Who You Are?

EMOTIONAL ABUSE - You Can RUN But You Can't Hide 😱

Emotional Abuse, Self-Esteem, Narcissism And What It All Means?

What It TAKES To Leave A Narcissist, Why It's So HARD And How You Can Leave In Just 90 Days

Narcissists Are Predators - And Why You Might Be Too Good To Resist.

How To Stop Attracting Narcissists - And Why You Shouldn't Listen To Me

Emotional Abuse - Stop Loving Your Abuser And How Self-Esteem Is Key

What Is Self-Esteem? And Why Might You Need More Of It?

Attracting Narcissists - How Low Self-Esteem Is A Learned Response

The Narcissist, Emotional Abuse And How Low Self-Esteem Links The Two.

Can A Narcissist Love? And What To Do When The Relationship Turns Toxic

The Narcissistic Boss - And How To Survive.

The Narcissistic Parent - And The Three Likely Outcomes For Their Children

Is Narcissism Bad? And Why You Might Want To Be More Narcissistic

10 Traits Of A Narcissist - And Why They Are So Difficult To Spot

Leaving A Narcissist - Change Your Habits

What Is Narcissism? And Why You Need To Know

Emotional Abuse - 4.5 BILLION Years In Waiting

Emotional Abuse - The Impact Of Low Self-Worth

Emotional Abuse - Frozen By FEAR

12 Days To Decide

Emotional Abuse - Don’t do this with a Narcissist

Emotional Abuse - You can’t change a NARCISSIST

Emotional Abuse - The SILENT controller

Emotional Abuse - Noticing The Stress

Emotional Abuse - How To Overcome Past Trauma

Emotional Abuse - How to stop second guessing

Emotional Abuse - How to Love Yourself

Emotional Abuse - If you have Anxiety…

Emotional Abuse - How you already have ALL the POWER you need

Emotional Abuse - Why is Anxiety at an all-time high?

Emotional Abuse - Is there something WRONG with you?

Emotional Abuse - The Controlling Parent

Emotional Abuse - And Low Self-Belief

Emotional Abuse - When People Are Vile To You

Emotional Abuse - Learning to like YOU

Emotional Abuse - Are You Good Enough?

Emotional Abuse - Why We Make Horrible Decisions

Emotional Abuse - The Shocking Truth

Emotional Abuse - Best response to DRAMA?

Emotional Abuse - How Less Is More…

Emotional Abuse - How to stop making excuses