Mama-Mama by Olayemi - Invidious

Mama-Mama by Olayemi

Nigerian-American Grandmother and Cook, Olayemi also known as, "Mama-Mama" will introduce and demonstrate cooking different recipes that are Type 2 diabetes friendly. Yemi's recipes lower your blood-sugar and help you manage your type 2 diabetes. If you want to learn healthy ways to cook Nigerian and American cuisine, you've come to the right place! Subscribe, engage and lets us know your favorite dishes, so we can feature them in upcoming videos. Thanks for watching!

Other links
www.audible.com/pd/The-Diabetes-Code-Audiobook/B07…

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7:43

Carb Control for Energy: Athletes Guide to Nutrition #portioncontrol #glucometer

Mama-Mama by Olayemi

Shared 2 weeks ago

15 views

9:18

Low-Carb Strategies for Active Lifestyles. #ActiveLiving #HealthyEating #LowCarbAthlete

Mama-Mama by Olayemi

Shared 2 weeks ago

9 views

8:25

Fuel Like A Pro: Balanced Diet for Athletes

Mama-Mama by Olayemi

Shared 2 weeks ago

16 views

2:20

Energy-Packed Meals for The Athletes on the Go.#nutrition #athletesOnTheGo

Mama-Mama by Olayemi

Shared 3 weeks ago

11 views

10:59

Conquer Low Carb Struggles: Tips for Energy and Comfort #constipation #fatigue #heartburn

Mama-Mama by Olayemi

Shared 3 weeks ago

27 views

9:07

Flavored Water vs Electrolyte Drinks: The Healthier Choice

Mama-Mama by Olayemi

Shared 4 weeks ago

83 views

7:37

How to Bounce Back After High-Carb Slip: Safe and Simple Steps.

Mama-Mama by Olayemi

Shared 1 month ago

35 views

10:31

From High Carb to Low Carb: Beating Hyperglycemia Naturally

Mama-Mama by Olayemi

Shared 1 month ago

30 views

2:58

Turn Carbs into Energy and not Fat! # Diabetes #weightloss

Mama-Mama by Olayemi

Shared 1 month ago

38 views

11:21

Low-Carb Lunch with minimum Blood Sugar Spikes. #nigeriadiet

Mama-Mama by Olayemi

Shared 1 month ago

112 views

17:41

Low-Carb Breakfast with minimum Blood Sugar Spikes #nigeriadiet

Mama-Mama by Olayemi

Shared 1 month ago

127 views

7:43

Only 1½ Hours Bake, & No Stress: Easiest No Blood Sugar Spikes Thanksgiving Turkey

Mama-Mama by Olayemi

Shared 2 months ago

48 views

7:32

Easy Way to Monitor your blood Sugar: Enjoy Balance Diet Without Fear. #glucometer

Mama-Mama by Olayemi

Shared 2 months ago

214 views

5:17

Why Intermittent Fasting Fails You: Top 4 Tips to Optimize Results

Mama-Mama by Olayemi

Shared 2 months ago

125 views

5:17

How to Avoid Blood Sugar Spikes without Limiting Carbs Intake #nigeriadiet #food #swallows

Mama-Mama by Olayemi

Shared 2 months ago

1.4K views

4:43

Nigerian Fruits: The Best and Worst for Blood Sugar. #guava #avocado-pear

Mama-Mama by Olayemi

Shared 2 months ago

78 views

6:02

Resounding Facts: Simple Carbohydrates vs. Complex Carbohydrates in Nigerian Diet

Mama-Mama by Olayemi

Shared 3 months ago

297 views

5:36

TRE (Time Restricted Eating) enhances treatment of chronic illnesses #bloodsugar

Mama-Mama by Olayemi

Shared 3 months ago

44 views

6:57

4 Hacks to Lower Blood Sugar Spikes (Even if you're non-diabetics) #healthyhacks #vinegar

Mama-Mama by Olayemi

Shared 3 months ago

102 views

5:53

Low Carb USA Thanksgiving Meal for Nigerians Abroad - Naija twist

Mama-Mama by Olayemi

Shared 3 months ago

60 views

3:52

Ogbono Delight: The Nigerian Soup that helps lower blood sugar levels #nigeriandiet #cooking

Mama-Mama by Olayemi

Shared 3 months ago

72 views

7:45

Healthy Nigerian Dinners Abroad: Manage your blood sugar with ease. #nigeriandiet #diaspora

Mama-Mama by Olayemi

Shared 3 months ago

154 views

5:23

10 Nigerian Superfoods to Manage High Blood Sugar in the Diaspora.

Mama-Mama by Olayemi

Shared 4 months ago

365 views

5:44

Healthy Eating Tips for Nigerians Abroad: Control Blood Sugar Levels Naturally

Mama-Mama by Olayemi

Shared 4 months ago

45 views

7:38

Healthy Nigerian Recipes for Diabetes: Quick and Easy #nigeriandiet #diabeticfood

Mama-Mama by Olayemi

Shared 4 months ago

100 views

1:04

Okra Delight: A Diabetes-Friendly Family Recipe!

Mama-Mama by Olayemi

Shared 7 months ago

62 views

7:21

Healthy Eating Tips for Nigerian Diabetics

Mama-Mama by Olayemi

Shared 8 months ago

57 views

7:09

Top 5 tools to beat diabetes: A Comprehensive Guide

Mama-Mama by Olayemi

Shared 1 year ago

64 views

3:36

Portion Control Mastery: A Practical Guide for Nigerian Diabetic

Mama-Mama by Olayemi

Shared 1 year ago

112 views

4:35

New Year, New diet: Nigerian Foods to Avoid this New Year.

Mama-Mama by Olayemi

Shared 1 year ago

102 views

9:23

Balancing Nigerian Swallows and Blood Sugar Level #food #bloodsugar #cooking #nigeriafoods

Mama-Mama by Olayemi

Shared 1 year ago

446 views

5:10

Stopping pre-diabetes before becoming full blown diabetes

Mama-Mama by Olayemi

Shared 1 year ago

84 views

19:58

Nigerian vegetable smoothies #cooking #fruit #food #bloodsugarcontrol

Mama-Mama by Olayemi

Shared 1 year ago

89 views

5:20

Nigerian foods that will keep you full and help you lose weight.

Mama-Mama by Olayemi

Shared 1 year ago

122 views

4:41

Side effects of low carb diet #fatigue #heartburn #constipation.

Mama-Mama by Olayemi

Shared 1 year ago

58 views

5:44

What to eat and what not to eat pt. 3/ for crushing type 2 diabetes.

Mama-Mama by Olayemi

Shared 1 year ago

81 views

7:48

What to eat and what not to eat pt 2/for crushing type 2 diabetes.

Mama-Mama by Olayemi

Shared 1 year ago

89 views

0:55

Nigerian Superfoods for diabetes @mama-mamabyolayemi1379

Mama-Mama by Olayemi

Shared 1 year ago

68 views

9:47

The two-phase plan to crush type 2 diabetes

Mama-Mama by Olayemi

Shared 1 year ago

105 views

5:24

Low carb substitutions for high carb foods

Mama-Mama by Olayemi

Shared 1 year ago

115 views

6:17

Maintaining your A1C goal result and weight loss result after low carb diet

Mama-Mama by Olayemi

Shared 2 years ago

76 views

4:48

Nigerian foods to naturally lower blood sugar #okra #cucumber...

Mama-Mama by Olayemi

Shared 2 years ago

818 views

7:18

Portion control for weight loss and reversing Type 2 diabetes

Mama-Mama by Olayemi

Shared 2 years ago

329 views

5:08

High fiber foods for weight loss and diabetes

Mama-Mama by Olayemi

Shared 2 years ago

241 views

6:56

Secret of weight loss #Intermittent fasting #insulin resistance

Mama-Mama by Olayemi

Shared 2 years ago

81 views

6:54

How to beat obesity and type 2 diabetes with the same tool

Mama-Mama by Olayemi

Shared 2 years ago

115 views

5:43

Crush and beat your type 2 diabetes

Mama-Mama by Olayemi

Shared 2 years ago

386 views

16:21

Breakfasts for Type 2 diabetes

Mama-Mama by Olayemi

Shared 2 years ago

403 views

35:05

Low Carb Nigerian fufu- Swallow Alternative

Mama-Mama by Olayemi

Shared 2 years ago

229 views

9:20

What I did to drop my A1C to the 5's

Mama-Mama by Olayemi

Shared 2 years ago

231 views

14:34

Foods that will not spike your blood sugar

Mama-Mama by Olayemi

Shared 2 years ago

490 views

39:53

Nigerian low carb low budget vegetables for lowering your blood sugar level EFO RIRO

Mama-Mama by Olayemi

Shared 2 years ago

324 views

8:15

Nigerian Low Carb Foods for Managing Type 2 Diabetes. #diabetes #bloodsugar #nigeriafoods

Mama-Mama by Olayemi

Shared 2 years ago

5.3K views