Welcome to Teachings & Tangents!
Let's explore mindset, mindfulness, and mood regulation tailored for this incredible midlife journey. You'll discover how to live the life you want and deserve by nurturing a calm mind and body and fostering a connection with your intuition.
Through practical teachings and insightful tangents, I'll equip you with tools to gracefully maneuver through life's changes and empower you to embrace midlife.
Discover ways to cultivate resiliency and clarity, foster mindfulness, and find harmony amidst the whirlwind of transitions.
✨FREE MONTH inside our sacred women's circle, The Learning Circle www.kathybatista.com/tlcfree
✨Let’s chat! www.kathybatista.com/contact-page
✨ FREE Audio www.kathybatista.com/ytaudio
💕Kathy
#personalgrowth #mindfulness #selfdiscovery #midlifejourney #nervoussystemregulation #midlifemagic #thisis50 #soulwork #communicationskills #changeyourlife #lifeafter50 #lifetransitions #youtubepodcast #sacred
Transform Your Routine 🪄 Make Every Moment Matter #IntentionalLiving #DailyHabit #RitualsWithPurpose
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Is Your Future Self Cheering 🎉 or Cringing 🫣? Step Up Your Game and Embrace Becoming YOU! #createyou
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✨Are you ready to join a supportive women’s circle that nurtures your mind, body, and soul? #mindset
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Feel Lonely in Midlife? You're not alone - We all feel either mentally or physically alone at times!
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