My top 10 books summarized in 24 minutes *10x my health*

I Woke up at 5am for a year *was It worth it?!*

I Did Weightlifting for 30 days *10 Step Beginner Guide*

I Did an Anti-Aging Routine by Peter Attia for a Year *Workouts & Diet*

I Listened to 18,000 Health Podcasts, Here's the Top 18 Tips

My 50 Lessons from 50 Fitness Challenges

My 12 Healthy Habits for Winter 2025 *beat the cold & dark*

I Walked with a Weighted Vest for 14 Days *worth it?!*

I Did Nothing for 30 Days

Gen-Z & Millennial's Toxic Self-Care Obsession

My 8 Steps to Get My Life Together Before 2025 *Winter Arc Guide*

I Did Yoga for 30 Days *as a Runner*

Brutal Honest Truth of “What I Eat in a Days” + Q&A

I Tried Mouth Taping for 14 Days *Snatched Face or Fad*

I Did Barefoot Running for 30 Day *worth it?!*

I Got Tested for EVERY Disease *so you don't have too*

My 13 Hacks to Make Running ACTUALLY Enjoyable *as a former hater*

Gen-Z & Millennials aren't Drinking, WHY?! *healthy habit or fad?*

I Tried Every Fitness Tracker for 30 Days *which is best?!*

My 12 Healthy Habits for Fall *do before 2025*

I screwed up

Why NIKE Isn't Cool Anymore *Losing Billions*

I Tried Every Popular Workout Legging *which is for you?*

Exposing why Gen-Z & Millennials are Running Obsessed in 13 Steps

I Did Barry’s Bootcamp for 5 Years *My Results*

I Tested 1 Star Reviews of Luxury Gyms

I Trained like Worlds Fastest Runners for 14 days

I Did an Olympic Gymnasts Training for a Week *INSANE*

25 Unique Healthy Habits I Wish I Knew at 25

I Snuck in to EXPOSE the Tour De France

How I Beat Jet lag in 24 hours *healthy travel hacks*

I Did a Kpop Idols INSANE Workout for 30 Days *8 Hours a Day*

I Did Top Influencers Workouts so you Don't Have to *GainsbyBrains Sami Clarke & More*

Influencers New Wellness Scam? *I Tried Colostrum for 30 days*

I Got $100 Groceries in Canada vs. Sweden *shocking results*

I Did the Fitness Class of Millionaires & Models *Cult of Tracy Anderson*

I Secretly Joined the Gym thats a SCAM *Exposing Orangetheory Fitness*

My 9 Step Complete Guide to Running *Taboo topics no one talks about*

I Did Megan Thee Stallion's SAVAGE Workout Routine *learning to twerk*

Exposing Fitness Influencers 14 Lies *secret tips they gatekeep*

My 5 Ways Sweden is Happier than Us *science based reasons*

I Did Miley Cyrus Workouts for 30 Days *attempting her Grammy Performance*

My Night Routine that 10x my life *5 Healthy Habits*

My Weekly Pilates Routine *Abs & Glute Workouts*

I Did Red Light Therapy for 30 Days *so you don't have to*

I Tried a Dopamine Replenish Routine for 24 Hours *The Anti Dopamine Detox*

My 6 Step Daily Productivity Routine

I Hired a $2000 vs $20 Stylist *is color analysis worth it?!*

How I Fixed my Bad Posture in 30 Days *workouts & habits*

My 14 Healthy Habits living in Sweden 2024 *Top 10 Healthiest City on Earth*

My 6am Gym Routine *healthy & productive habits*

A New Chapter 🌻

I Trained as a Ballerina for 24 Hours *beginner adult*

I Did an Anti-Aging Workout for a Year *Huberman & Peter Attia Routine*

My 2 Year Run Journey *Beginner to half marathon*

I Quit my 12 Dirtiest Habits over 1 Year *my 7 top tips*

I Did 75 Hard, the Realistic Way *was it worth it?*

I Did Meditation for 30 Days *Andrew Huberman's Routine*

My 16 Healthy Hacks to stay Motivated when its Cold & Dark

Brand Dropped me for Breast Implant Removal *honest update*