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Your Mindful Breath
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Hi, I'm Faye a formerly employed CPA Accountant who ditched excel for meditation and a yoga mat.

My intention is to share accessible mindful movement and meditation tools to help you create more balance and ease in your life.

My experience in these practices derived initially from my need to manage my own anxieties and insecurities. What I've realized is not only can these tools be practical for difficult moments but they can also help us more deeply cherish the good already in our life.

If any of this sounds interesting, consider subscribing! See you in the next video!

- Faye

Disclosure: Please understand that my recommendations are from my personal experience as I'm not a medical or licensed mental health care professional. If you need immediate help or assistance please reach out to your local emergency numbers.

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54:19

Good Vibes Daily Yoga | 55 MIN

Your Mindful Breath

Shared 9 months ago

43 views

35:33

Gentle Morning Wake Up Stretch and Breathe

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27:11

30 Minute Gentle Bedtime Yoga to Relax

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1:04:25

Be Kind to Yourself Yoga

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58:37

Yoga for Feeling Good

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59:38

60 Minute Gentle Stretch and Breathe

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28:06

Gentle Morning Stretch and Meditation | 30 MIN

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44:35

Relax and Gentle Flow | 45 MIN

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14:44

15 Minute Bedtime Stretch for Stress Relief

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57:37

60 Min Good Morning Stretch and Breathe

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31:20

Good Morning Stretch and Meditation

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17:10

Mini Yoga Bedtime Break | 16 Minute

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15:15

Mini Yoga Bedtime Break | 15 MIN

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Shared 1 year ago

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1:02:49

60 minute hip opening yoga stretch and breathe

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31:28

Good Morning Stretch and Meditation

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24:33

yoga for when you feel lazy | 24 minute gentle yoga

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Good Morning Stretch and Breathe | 60 min

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30:19

Active Morning Stretch and Square Breath

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24:37

Relaxing Yoga to Let Go for Bedtime | 24 MINUTE

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192 views

1:02:13

Good Morning Stretch and Breathe | 60 MINUTE

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30:59

Gentle Morning Movement and Meditation

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24:04

Relaxing Yoga for Bedtime | 20 MInute Gentle Stretch

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397 views

1:00:32

Morning Movement Stretch and Breathe Gentle Yoga Flow (60 MIN)

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30:52

Morning Yoga Stretch and Calming Breath Meditation

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1:01:02

Grounded in Gratitude Gentle Yoga Flow

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34:54

Morning Movement & Hand Pan Meditation + Bee's Breath Pranayama

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33:11

Active Morning Stretch and Alternate Nostril Breathing

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35:14

Bedtime Stretch Flow

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Good Morning Stretch and Meditation

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35:30

Exercises to Soothe Lower Back Pain

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31:36

Gentle Morning Stretch & Meditation

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32:47

Bedtime Stretch and Relax Yoga | 30 MIN

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33:05

Gentle Stretch and Calming Breath Technique for Relaxation | 30 MIN

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5:57

5 Minute Bedtime Yoga Stretch

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63 views

52:02

50 MIN Stretch And Breathe Morning Yoga Flow

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121 views

31:54

30 MIN Gentle Morning Stretch and Box Breathing Meditation for Stress Relief

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49:38

Full Body Evening Yoga Stretch | 45 MIN

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Shared 1 year ago

70 views

23:28

20 MIN Good Morning Yoga Stretch

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46 views

24:01

20 MIN Morning Gentle Standing Stretch and 3-Part Yogic Breath for Stress Relief

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62 views

31:38

Post Work Stretch | 30 MIN

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Shared 1 year ago

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38:08

Evening or Morning Gentle Stretch and Twist Flow | 40 MIN Yoga

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53 views

44:48

Morning Movement Stretch and Breathe Gentle Yoga Flow

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116 views

31:37

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70 views

36:02

Get A Good Night's Sleep With This 30 Minute Bedtime Stretch Class!

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240 views

46:52

Morning Movement Stretch and Breathe Gentle Yoga Flow (45 MIN)

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329 views

30:57

30 MIN Gentle Morning Stretch and 4-7-8 Breathing Meditation for Stress Relief

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205 views

1:02:18

Good Morning Full Body Stretch and Breathe Yoga Flow (1 HR)

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55 views

52:39

Bedtime Stretch and Breathe Yoga Class (50 MIN)

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30:22

Gentle Morning Movement and Progressive Muscle Relaxation Meditation (30 MIN)

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42 views

54:31

Bedtime Stretch and Breathe Yoga Class (50 MIN)

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247 views

32:45

Gentle Morning Movement and Meditation (30 MIN)

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50:28

Bedtime Stretch and Breathe Yoga Class (50 MIN)

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52 views

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Good Morning Yoga Stretch and Breathe Yoga Flow (60 MIN)

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33:44

Morning Movement and Meditation

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60 Minute Morning Movement Stretch and Breathe Gentle Yoga

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78 views

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Morning Movement and Meditation (30 MIN)

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60 Minute Morning Movement Stretch and Breathe Gentle Yoga

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29:18

Morning Movement and Meditation (30 MIN)

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60 Minute Morning Movement Stretch and Breathe Gentle Yoga

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30:30

Morning Movement and Meditation (30 MIN)

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