Mostly Muay Thai stuff, but also random stuff 🦵 👊🏼 💥

Although I’ve trained in several martial arts since aged 8 (mostly karate - 3 different styles: Wado Ryu, Shotokan, and Doryoku Ryu) Muay Thai has been my first-ever true striking art. I started in late 2019, at the age of 43, and I’ll hopefully continue improving well into old age! 🙏 🇹🇭

Since late 2022 I also run quite a bit, and currently run 5k most days (usually 4 or 5 days weekly). I’ll aim to run 6 days per week soon, with just one rest day. It’s fantastic for the cardio and endurance. I currently run at 4 min/km pace, and can hopefully improve on that with time.

I’ll start doing some before and after training videos soon, if people are interested. And perhaps some videos showing my running style too 🏃‍♂️

Peace and love to everyone who deserves it! ✌️💜

...oh, and I’ve played video games for over 43.5 years too. Streetfighter 6? Omg! 😲😆