The Sleepy Koala - Sleep Sound
Our videos are suitable for viewers looking to unwind listening to some nice natural, peaceful sounds. We recommend our videos to be used to help with stress, anxiety, insomnia, sleeping or studying, meditating & yoga. If you enjoy this content let us know, we would love to hear from you!
🍃 ...But how does listening to nature sounds help?
There have been many studies done that show that when listening to nature sounds, your bodies 'fight or flight' response is dampened, meaning your body & mind is in a calmer place. This makes it WAYYYYYYYYY easier to get a good night sleep, calm your anxiety or can even help you forget about everything to meditate. Sounds too good to be true... right?
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