Natasha Noel - Invidious

Natasha Noel

This is a space NOT only about YOGA but all the things I am passionate about.
Love and kindness is my religion.
Sarcasm is my mother tongue.
Being weird runs through my blood.
Earth is my home.
Shedding my layers of perception.
and simply learning to heal.
Happiness is a choice.
So I choose to be happy.

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25:58

Easy Flip The Grip Tutorial

Natasha Noel

Shared 4 weeks ago

19K views

10:43

Asanas You Can Do Everyday!

Natasha Noel

Shared 1 month ago

11K views

12:02

Simple Stretches After A Run/ Walk

Natasha Noel

Shared 1 month ago

16K views

14:49

Hamstring Stretch Intermediate To Advance

Natasha Noel

Shared 1 month ago

16K views

22:08

Unstiffen Your Back!

Natasha Noel

Shared 3 months ago

25K views

11:29

First Vlog | Prep For Maharashtra State Bench Press | PowerLifting

Natasha Noel

Shared 5 months ago

18K views

13:21

Upper Body Stretch

Natasha Noel

Shared 5 months ago

21K views

23:01

Middle Splits Routine | Stretch Your Legs

Natasha Noel

Shared 5 months ago

90K views

21:08

Day 9 Of Strengthening Core While Recovering From A Back Injury

Natasha Noel

Shared 5 months ago

10K views

20:39

Day 8 Of Doing Core Exercises While Recovering From A Back Injury

Natasha Noel

Shared 5 months ago

8K views

12:39

Day 7 Of Working Your Core With A Recovering back Injury

Natasha Noel

Shared 5 months ago

5.9K views

12:10

Day 6 Of Strengthening The Core With A Recovering Back Injury

Natasha Noel

Shared 5 months ago

11K views

17:09

Day 5 On Working On Your Core With A Recovering Back Injury

Natasha Noel

Shared 5 months ago

17K views

10:48

10 Min Core Workout With A Recovering Back Injury

Natasha Noel

Shared 5 months ago

13K views

22:47

4 Home Bucket Exercises

Natasha Noel

Shared 5 months ago

19K views

30:37

Day 3 Of Strengthening Your Core while Recovering From A Back Injury!

Natasha Noel

Shared 5 months ago

10K views

34:18

Day 2 Of Working On Your Core With A Recovering Back Injury!

Natasha Noel

Shared 5 months ago

40K views

21:15

Day 1 on working on your core with a recovering back injury

Natasha Noel

Shared 6 months ago

10K views

7:24

Easy Going Period Stretches

Natasha Noel

Shared 6 months ago

38K views

8:34

Balance Yoga Routine

Natasha Noel

Shared 1 year ago

175K views

18:54

Chest And Triceps Stretches

Natasha Noel

Shared 1 year ago

97K views

17:25

7 Glute Stretches

Natasha Noel

Shared 1 year ago

1.4M views

22:55

Yoga to Help Relieve Acid Reflux

Natasha Noel

Shared 1 year ago

71K views

14:40

How To Do Tripod Headstand

Natasha Noel

Shared 1 year ago

39K views

6:43

Intermediate Yoga Flow

Natasha Noel

Shared 1 year ago

153K views

7:52

Two Quadriceps Stretches

Natasha Noel

Shared 1 year ago

286K views

6:59

Hamstring Stretches

Natasha Noel

Shared 1 year ago

23K views

4:42

Exercises To Reduce Synovial Fluid and Synovial Thickening Of The Elbow Joint

Natasha Noel

Shared 1 year ago

20K views

10:16

NOT Beginners Inner Thigh Stretch Video

Natasha Noel

Shared 1 year ago

24K views

7:43

Basic Back Releasing Exercises

Natasha Noel

Shared 1 year ago

23K views

3:31

Complements I Take On A Daily Basis

Natasha Noel

Shared 1 year ago

34K views

15:10

Stretches for when you're sore

Natasha Noel

Shared 2 years ago

138K views

23:54

Backbend do along yoga flow with me : Day 6

Natasha Noel

Shared 2 years ago

167K views

17:35

Hip Strengthening do along yoga flow with me: Day 5

Natasha Noel

Shared 2 years ago

37K views

20:23

Restorative Do Along Yoga With Me; Day 4

Natasha Noel

Shared 2 years ago

138K views

12:14

Basic Yoga DO Along Flow with me: Day 3

Natasha Noel

Shared 2 years ago

369K views

28:43

Hip Opening Yoga Do Along Flow With Me: Day 2

Natasha Noel

Shared 2 years ago

53K views

19:36

8 Day DIA Beginner yoga with me!

Natasha Noel

Shared 2 years ago

32K views

9:24

How to do "flip the grip in pigeon"?

Natasha Noel

Shared 2 years ago

185K views

11:57

Shoulder Stretches With Me

Natasha Noel

Shared 2 years ago

189K views

3:26

How to Reverse Wall Hanstand?

Natasha Noel

Shared 2 years ago

92K views

7:59

Glute Activation With Loop Bands

Natasha Noel

Shared 2 years ago

52K views

21:02

Period Stretches

Natasha Noel

Shared 2 years ago

131K views

1:17

Three Things You Can Do Daily To Focus Better

Natasha Noel

Shared 2 years ago

20K views

10:44

5 Feet Mobility Stretches and Exercises

Natasha Noel

Shared 2 years ago

40K views

8:13

5 ways to stretch and strengthen your wrists (plus bonus)

Natasha Noel

Shared 2 years ago

131K views

17:52

Stretch yo legs with me!

Natasha Noel

Shared 3 years ago

428K views

6:26

How to do a wall handstand

Natasha Noel

Shared 3 years ago

215K views

7:47

How to do sutra neti!

Natasha Noel

Shared 3 years ago

249K views

3:54

4 exercise you can do if you can’t do a push up! |Bonus 1 exercise that can help you get a push up👀

Natasha Noel

Shared 3 years ago

49K views

4:12

1 core exercise 3 levels

Natasha Noel

Shared 3 years ago

56K views

12:12

How to do Jal Neti?

Natasha Noel

Shared 3 years ago

159K views

6:38

Intercostal Breathing Technique

Natasha Noel

Shared 3 years ago

276K views

24:29

Backbend Flow with me

Natasha Noel

Shared 3 years ago

38K views

9:12

Easy BUT Efficient Body Weight Upper Body Workout

Natasha Noel

Shared 4 years ago

153K views

15:31

Shoulder And Core Strengthening Work

Natasha Noel

Shared 4 years ago

120K views

6:23

How To Do Matsya Kridasana?

Natasha Noel

Shared 4 years ago

273K views

8:55

Simple Shoulder Stretches

Natasha Noel

Shared 4 years ago

90K views

8:08

Inner Thigh Stretch Exercises

Natasha Noel

Shared 4 years ago

384K views

1:00

Playing with strength and balance

Natasha Noel

Shared 4 years ago

77K views