10MIN ENERGY BOOST WORKOUT - All Standing, Full Body HIIT

15MIN FULL BODY FEEL GOOD HIIT - Using Lightweights (Warm up + Cool down included)

10MIN MORNING WORKOUT - Feel Good Morning Routine (Rise & Shine)

20 MIN FULL BODY STANDING HIIT PILATES - No Equipment, No Jumping, No Repeats

10MIN FULL BODY HIIT - All Standing, Full Body Workout

20 MIN FULL BODY STRENGTH & TONING - Total Body Workout At Home

10MIN STANDING ABS AND ARMS WORKOUT | With Dumbbells, No Crunches, No Planks | No Repeats

10 MIN GOOD MORNING WORKOUT - Gentle Morning Routine

10 MIN FULL BODY YOGA STRETCH - For relaxation & stress relief (FOLLOW ALONG)

10 MIN FULL BODY SCULPT - Using Light Weights (All Standing)

10MIN FULL BODY WORKOUT - Beginner Friendly, with breaks (No Equipment)

10MIN FULL BODY HIIT - All Standing, No Equipment

10MIN FULL BODY PILATES WORKOUT - No Equipment, at-home pilates

10 MIN FULL BODY WORKOUT - with Light Dumbbells, All Standing, Low Impact | Monikafit

10 MIN HAPPY HIIT WORKOUT - All Standing, Fun Workout

10 MIN STANDING PILATES - All Standing (Beginner Friendly)

10 MIN COZY MORNING WORKOUT - All Standing, Gentle Exercises (Beginner Friendly)

15 MIN WALKING WORKOUT - Mood Boosting, All Standing, No Equipment

15 MIN DAILY STRETCH (Full Body) - for tight muscles, flexibility & mobility

10 MIN UPPER BODY WORKOUT

20 MIN FULL BODY for Beginners - No Equipment - No Repeat Home Workout

20 MIN FULL BODY HIIT WORKOUT (Intense 💦) - All Standing, No Jumping / Warm up + Cool Down included

15 MIN MOOD BOOSTING HIIT WORKOUT - Full Body Burn (warm up & cool down included)

10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment)

15 MIN MORNING WORKOUT - All Standing, Wake Up Routine (Beginner Friendly)

10 MIN STANDING ABS

15 MIN CARDIO HIIT - ALL STANDING - Full Body Workout [No Repeats]

10 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

10 MIN ALL STANDING PILATES HIIT - All Standing. Low Impact, No Equipment

5 MIN QUICK MORNING MOBILITY - Daily Routine, Morning or Evening / MonikaFit

10 MIN SIDE BODY - PILATES WORKOUT (No Equipment)

10 MIN HAPPY HIIT - All Standing, No Jumping, No Equipment

15 MIN FULL BODY DUMBBELL WORKOUT - No Repeats, Beginner Friendly

GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly

15 MIN KICKIN' CARDIO - All Standing, No Repeats, No Jumping, (Beginner Friendly)

20 MIN ABS & BOOTY WORKOUT

15 MIN ENERGY BOOST - A fun way to move your body / No jumping, Low Impact

10 MIN ACTIVE STRETCH - At home mobility routine

15 MIN ALL STANDING FEEL-GOOD WORKOUT - Full Body / No Repeats / No Equipment

10 MIN LEGS WORKOUT - Strengthen Your Legs - No Jumping, All Bodyweight

15 MIN SCULPT WORKOUT - Pilates Workout Using Light Weights

15 MIN FEEL-GOOD WORKOUT - All Standing, No Equipment

20 MIN WALKING WORKOUT AT HOME - All Standing, No Repeats, Low Impact

10 MIN EVENING STRETCH - Use After Work or Before Bed / Relaxation, Reduce Stress

BE HAPPY 😊 Feel Good Workout (20 MIN) All Standing - For them days when you just need to smile!

10 MIN PILATES WORKOUT - At-Home Workout, No Equipment

20 MIN FULL BODY WORKOUT - with weights / no repeats, low impact

'SUNRISE' MORNING WORKOUT - 10 MIN | Beginner Friendly

30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

10 MIN FULL BODY WORKOUT - No Equipment (Beginner Friendly)

20 MIN FULL BODY HIIT - All Standing, No Jumping , No repeats

10 MINUTE TONED ARMS WORKOUT - At-Home Minimal Equipment (All Standing)

20 MIN INNER + OUTER THIGHS - No Repeat, No Equipment

15 MIN MOOD BOOSTING HIIT WORKOUT - All Standing, Beginner Friendly

20 MIN FULL BODY BURN WORKOUT - With Weights - Home Workout

15 MIN STANDING PILATES | Feel Good Routine | Beginner Workout

10 MIN 'STEP TO THE BEAT' WORKOUT - Fun and Easy Home Workout

10 MIN MORNING STRETCH - Feel Good Routine to Wake Up Your Body! 🧘🏻‍♀️

13 MIN SCULPT & SWEAT - full body toning, low impact + light weights

10 MIN STANDING ABS + HIIT - No Equipment I MonikaFit