Олег Чернецов

0:45

Cossack method self defense

Олег Чернецов

Shared 5 months ago

161 views

1:05

About the impulse

Олег Чернецов

Shared 3 years ago

372 views

1:20

Coordination and flankirovka practice

Олег Чернецов

Shared 4 years ago

628 views

2:21

A drill to move more natural in protection and contra attack

Олег Чернецов

Shared 5 years ago

1K views

1:35

Exercises with Nagaikas (Cossack whips) Russian Martial Art

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Shared 5 years ago

2.4K views

1:09

Basic exercise with a log (Rrussian Martial Art)

Олег Чернецов

Shared 5 years ago

1.3K views

1:09

Basic exercise with a ball (Rrussian Martial Art)

Олег Чернецов

Shared 5 years ago

705 views

1:01

Part 2. Fighting with Cossack Shashka

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Shared 6 years ago

6K views

1:00

Russian sword fighting and hand to hand combat

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Shared 6 years ago

2.1K views

1:17

Strength and coordination. DO IT!

Олег Чернецов

Shared 6 years ago

801 views

2:49

Useful moves in fight / Полезные движения в бою

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Shared 6 years ago

2.1K views

1:38

Traditional RMA - Seminar in France

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Shared 6 years ago

666 views

1:28

Russian Martial Art - movement and control

Олег Чернецов

Shared 6 years ago

1K views

1:57

Фрагмент семинара в Словении / Fragment of the seminar in Slovenia (English)

Олег Чернецов

Shared 7 years ago

587 views

1:46

Spring and ball principles (RMA)

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Shared 7 years ago

1.2K views

1:30

Wave and biomechanics (RMA)

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Shared 7 years ago

2.4K views

0:58

Egy ütés - két cél / One strike, 2 targets (Systema Budapesten)

Олег Чернецов

Shared 7 years ago

2.9K views

0:35

Gyakorlás bottal (exercise with stick) Systema edzés Budapesten

Олег Чернецов

Shared 7 years ago

912 views

3:22

Empower the Child & Together - Banská Bystrica (2017)

Олег Чернецов

Shared 7 years ago

2.7K views

0:41

Systema edzések Budapesten

Олег Чернецов

Shared 7 years ago

1.2K views

0:57

Cossack sticky hands

Олег Чернецов

Shared 7 years ago

1.5K views

2:08

Systema edzések Budapesten / trainings in Budapest

Олег Чернецов

Shared 7 years ago

4.6K views

0:28

Roll with rotation /кувырок с разворотом

Олег Чернецов

Shared 7 years ago

332 views

1:50

Ütés felerősítése / Strengthening the impact of the punch (Systema)

Олег Чернецов

Shared 7 years ago

3.5K views

0:50

2 pontos kibillentés (gyakorlat) / Taking out of balance with 2 points

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Shared 7 years ago

846 views

1:51

SYSTEMA STYLES

Олег Чернецов

Shared 7 years ago

2.9K views

1:07

Systema Siberian Cossack Hungary (Russian Martial Art)

Олег Чернецов

Shared 8 years ago

2.4K views

1:11

Systema Siberian Cossack Hungary seminar in Zagreb

Олег Чернецов

Shared 8 years ago

2.4K views

0:55

Stucture, movement and relaxation/ Struktúra, mozgás és lazaság

Олег Чернецов

Shared 8 years ago

1.7K views

0:20

Sergey Koljusenko - Lubietova

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Shared 8 years ago

2.1K views

0:39

Systema - Relaxed hands

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Shared 8 years ago

1.1K views

1:04

Fedor Tarabukin - Russian dance

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Shared 8 years ago

1.7K views

1:21

Natalya Kopylova - Flankirovka (shashka)

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Shared 8 years ago

13K views

1:16

Yuri Sheshukov - Cossack with weapon

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Shared 8 years ago

1.2K views

0:45

Андрей Каримов - Австрия

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Shared 8 years ago

1.2K views

0:36

Сергей Колюшенко - Словакия

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Shared 8 years ago

11K views

1:30

Banská Bystrica 2015 - Systema Siberian Cossack

Олег Чернецов

Shared 9 years ago

5.2K views

2:55

Наталья Копылова - Казачья шашка (Natalya Kopylova - Cossack Shashka)

Олег Чернецов

Shared 9 years ago

10K views

2:19

Kimegyek a zöld erdőbe

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Shared 9 years ago

2K views

1:52

Orosz harcművészeti edzések Budapesten/ Russian Martial Art trainings in Budapest

Олег Чернецов

Shared 9 years ago

3.2K views

1:50

Правило с Радиком/ Pravilo with Radik

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Shared 9 years ago

816 views

4:11

Хватит стрелять! Enough to shoot!

Олег Чернецов

Shared 9 years ago

934 views

1:12

Systema Siberian Cossack, Andrey Karimov - Stick (ТРОСТКА)

Олег Чернецов

Shared 9 years ago

8.3K views

1:02

Edzés/Тренинг/Training (Systema)

Олег Чернецов

Shared 10 years ago

2.2K views

1:53

Szibériából jöttem.. (Cegléd)

Олег Чернецов

Shared 10 years ago

550 views

2:06

Nagajka (Нагайка / Ostor / Whip)

Олег Чернецов

Shared 10 years ago

5.2K views

2:19

Andrey Karimov - cossack systema / позиция казаков

Олег Чернецов

Shared 11 years ago

42K views

2:38

SYSTEMA ORLOVÁ seminar in Budapest

Олег Чернецов

Shared 11 years ago

27K views

3:56

SYSTEMA SIBERIAN COSSACK - ANDREY KARIMOV - SERBIA, RTANJ SEMINAR

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Shared 11 years ago

31K views

1:35

SYSTEMA SIBERIAN COSSACK - Szabadtéri gyakorlás 2.

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Shared 11 years ago

2.8K views

2:59

SYSTEMA SIBERIAN COSSACK - Szabadtéri gyakorlás 1.

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Shared 11 years ago

22K views

2:14

ANDREY KARIMOV - SYSTEMA SIBERIAN COSSACK - BUDAPEST 2.

Олег Чернецов

Shared 11 years ago

7.4K views

3:41

ANDREY KARIMOV - SYSTEMA SIBERIAN COSSACK - BUDAPEST 1.

Олег Чернецов

Shared 11 years ago

60K views