Mind and Nature
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Welcome to Mind and Nature! Here, we explore powerful techniques from the SILVA METHOD and other meditation practices, guiding you step by step- methods not easily found on the internet.
Hi, I’m Vivek, the creator of this channel! Discovering the potential of the mind through meditation has been my passion project. I’ve been practicing meditation for over five years, and it’s been a transformative journey. During a challenging time in my life, I struggled with anxiety and stress. That’s when I came across The Silva Method by José Silva, which turned out to be incredibly helpful.
Through this channel, I introduce you to The Silva Method meditation techniques I’ve explored along the way.
NOTE:
While the videos showcase the techniques I personally use, it's crucial to note that they are not a substitute for professional medical advice.
#Mindandnature #thesilvamethod #josesilva #silvamethod
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🧠 Program Jose Silva's THREE FINGERS TECHNIQUE at Alpha State | The SILVA METHOD | Empower your Mind
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