Oxygen Advantage® - Invidious

Oxygen Advantage®

The Oxygen Advantage by Patrick McKeown: The simple, scientifically proven breathing technique that will revolutionize your health and fitness.

The secret to your health, fitness and overall well being lies in the most basic and overlooked aspect of your workout: how you breathe.

Developing body strength while ignoring breathing strength is counterproductive.

On this channel, Patrick McKeown, one of the world's leading trainers in the successful Buteyko breathing method, shows you simple techniques that will help you reduce breathlessness, improve your sleep and reduce anxiety and stress. Drawing on his own experience as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

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55:58

Breathing, Running, and The Ultra Endurance Mindset

Oxygen Advantage®

Shared 3 days ago

348 views

54:49

Breathing, Running, and Living: The Ultra Endurance Mindset with Sid Garza-Hillman

Oxygen Advantage®

Shared 3 days ago

1.2K views

3:03

How Breath Holding Can Take Your Training to the Next Level

Oxygen Advantage®

Shared 6 days ago

1.8K views

2:14

Breathing Hacks for Singers & Performers 🎤🎶

Oxygen Advantage®

Shared 1 week ago

821 views

3:34

The Impact of Nasal Breathing on Heart Health & Athletic Performance

Oxygen Advantage®

Shared 2 weeks ago

1.2K views

3:12

Understanding Oxygen Transport with a Bus Analogy

Oxygen Advantage®

Shared 2 weeks ago

863 views

1:38

Patrick McKeown’s BOLT Score: The Truth About His Breathing Practice

Oxygen Advantage®

Shared 2 weeks ago

1.3K views

4:29

How Breathing Can Help You Do More

Oxygen Advantage®

Shared 3 weeks ago

1.1K views

1:26

Struggling with Nasal Breathing at Night? Here’s How to Fix It!

Oxygen Advantage®

Shared 3 weeks ago

1.8K views

4:00

How to Improve Brain Oxygenation with Breathing

Oxygen Advantage®

Shared 3 weeks ago

2.4K views

6:40

Altitude Training at Sea Level: Prepare Your Body for High Elevation

Oxygen Advantage®

Shared 1 month ago

878 views

8:55

Preventing Exercise Induced Asthma Breathing Techniques for Athletes

Oxygen Advantage®

Shared 1 month ago

1.3K views

2:53

Explore Your Fitness Potential with the Oxygen Advantage Breathing Secrets

Oxygen Advantage®

Shared 1 month ago

1.1K views

3:29

Unlock Your Breathing Potential: Discover the Secrets to Boosting Your BOLT Score

Oxygen Advantage®

Shared 2 months ago

1.8K views

57:13

Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

Oxygen Advantage®

Shared 2 months ago

2.9K views

58:26

Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

Oxygen Advantage®

Shared 2 months ago

363 views

5:16

SNEAK PEEK: Maintaining Nasal Breathing at High Intensity with Olympian Adam Burgess

Oxygen Advantage®

Shared 2 months ago

757 views

48:35

Transform Your Health with Functional Breathing: Yoga Expert Robin Rothenberg on Buteyko & Pranayama

Oxygen Advantage®

Shared 3 months ago

4.2K views

49:54

Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg

Oxygen Advantage®

Shared 3 months ago

721 views

17:47

Unlocking Peak Performance with Nasal Breathing: Science-Backed Insights from Dr George Dallam

Oxygen Advantage®

Shared 3 months ago

1.3K views

5:09

How Nasal Breathing Transformed My Health and Athletic Performance | Dr George Dallam's Journey

Oxygen Advantage®

Shared 3 months ago

1.1K views

4:35

Is Nasal Breathing Bullshit During Exercise? Sports Scientist Explains!

Oxygen Advantage®

Shared 4 months ago

821 views

1:02:41

Sports Scientist Reveals Benefits of Nasal Breathing for Runners | Oxygen Advantage Podcast

Oxygen Advantage®

Shared 4 months ago

4.1K views

1:03:15

Sports Scientist Reveals Benefits of Nasal Breathing for Runners | Oxygen Advantage Podcast

Oxygen Advantage®

Shared 4 months ago

1.4K views

49:34

The Role of Breath Training in Athletic Performance | 3 Oxygen Advantage Master Instructors

Oxygen Advantage®

Shared 4 months ago

2.7K views

1:34

Walk Yourself Happy Retreat | Patrick McKeown with Julia Bradbury

Oxygen Advantage®

Shared 4 months ago

959 views

56:28

Nasal Breathing, Running & PTSD | How They Are Connected

Oxygen Advantage®

Shared 5 months ago

1K views

54:58

How Breathing Can Help With PTSD | Ultra Runner Evan Birch

Oxygen Advantage®

Shared 5 months ago

1.9K views

4:18

Julia Bradbury's Irish Journey with Patrick McKeown

Oxygen Advantage®

Shared 5 months ago

816 views

1:32

Patrick McKeown Backstage at Coldplay, Croke Park Dublin.

Oxygen Advantage®

Shared 5 months ago

946 views

2:18

MyoTape and Mouth Puffing - The Right Way To Mouth Tape!

Oxygen Advantage®

Shared 5 months ago

2.9K views

2:38

How Bondi Rescue's Lifeguards Use Oxygen Advantage Techniques! Master Instructor Dean Gladstone

Oxygen Advantage®

Shared 6 months ago

794 views

20:37

The Best Expert Advice to Make You Feel Incredible | Patrick McKeown on The Mel Robbins Podcast

Oxygen Advantage®

Shared 6 months ago

2.3K views

1:44:28

Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE.

Oxygen Advantage®

Shared 5 months ago

142 views

1:43:08

Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE.

Oxygen Advantage®

Shared 6 months ago

2.2K views

1:23

A Simple Exercise to Train Your Breathing During a Walk

Oxygen Advantage®

Shared 6 months ago

6.7K views

2:13

Adam Burgess Wins SILVER at Olympics Paris with Nasal Breathing Technique!

Oxygen Advantage®

Shared 6 months ago

2.1K views

21:38

How Breathing Controls Your State Of Mind | Patrick McKeown on Holistic Disclosure

Oxygen Advantage®

Shared 6 months ago

2.8K views

13:02

Breathing Exercises for Anxiety Relief | Patrick McKeown

Oxygen Advantage®

Shared 7 months ago

6.7K views

38:15

Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage

Oxygen Advantage®

Shared 5 months ago

35 views

37:42

Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage

Oxygen Advantage®

Shared 7 months ago

1K views

9:29

How Controlled Breathing Helps Elite Athletes | Patrick McKeown Ireland AM

Oxygen Advantage®

Shared 7 months ago

4K views

23:12

"Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown

Oxygen Advantage®

Shared 5 months ago

92 views

23:12

"Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown

Oxygen Advantage®

Shared 7 months ago

1.8K views

39:00

Breathwork is Everywhere, But What Is The Science? Patrick McKeown

Oxygen Advantage®

Shared 7 months ago

8.8K views

39:43

Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024

Oxygen Advantage®

Shared 5 months ago

108 views

1:26

Oxygen Advantage® takes Health Optimisation Summit in London!

Oxygen Advantage®

Shared 8 months ago

751 views

54:35

Balance Your Hormones Using Breathing Techniques | Oxygen Advantage Podcast with Health with Holland

Oxygen Advantage®

Shared 5 months ago

119 views

53:52

The Simplest Way to Balance your Hormones with Breathing Techniques

Oxygen Advantage®

Shared 8 months ago

3.9K views

2:08

How To Measure Your BOLT Score | Patrick McKeown Oxygen Advantage

Oxygen Advantage®

Shared 8 months ago

2.3K views

1:21

Why You Should Tape Your Mouth Up For Optimal Sleep | Dr Rangan Chatterjee & Patrick McKeown

Oxygen Advantage®

Shared 8 months ago

1.7K views

1:20:08

Bringing Quietness To The Mind With Yoga & Breathing | Oxygen Advantage Podcast with Eddie Stern

Oxygen Advantage®

Shared 9 months ago

4.1K views

1:21

Why You Shouldn't Breathe Through Your Mouth During Exercise | The Darin Olien Show/Patrick McKeown

Oxygen Advantage®

Shared 9 months ago

1.9K views

1:20:42

Bringing Quietness To The Mind With Yoga & Breathing

Oxygen Advantage®

Shared 5 months ago

42 views

9:44

Mel Robbins TESTS MyoTape (Is it worth it?)

Oxygen Advantage®

Shared 9 months ago

2.6K views

12:21

"If You Want To Improve Your Sleep And Practise Nasal Breathing - MyoTape is Perfect" | VirginRadio

Oxygen Advantage®

Shared 10 months ago

1.9K views

12:21

"For the first time in my life, I nose breathed.. because of Patrick McKeown's MyoTape" - The Chr...

Oxygen Advantage®

Shared 5 months ago

36 views

30:24

Patrick McKeown | Better Breathing's Not Just Mindfulness, We Need To Change Our Physiology

Oxygen Advantage®

Shared 10 months ago

6.7K views

31:23

"You Wouldn't Eat With Your Nose, So Why Breathe With Your Mouth" | The Chris Evans Breakfast Show

Oxygen Advantage®

Shared 10 months ago

1.7K views

32:03

"You Wouldn't Eat With Your Nose, So Why Breathe With Your Mouth" | Patrick McKeown on The Chris ...

Oxygen Advantage®

Shared 5 months ago

11 views