Hai Yang's Practice Proverb Series (46): Dan Tian and Martial Art

Hai Yang's Practice Proverb Series (45): Silk Reeling Energy vs Screwing Energy

Hai Yang's Practice Proverb Series (44): Fa Jin in Xing Yi Ba Gua Palm

Hai Yang's Practice Proverb Series (43): Golden Elixir in Xiu Dao

Hai Yang's Practice Proverb Series (42): 3 Principles for Stepping

Hai Yang's Practice Proverb Series (41): Body Relaxation Process

Hai Yang’s Practice Proverb Series (40): Two types of Zhan Zhuang or Stake-Standing Training

Hai Yang's Practice Proverb Series (39): Form vs Principle

Hai Yang's Practice Proverb Series (38): 4 Criteria for Xing Yi Fa Jin

Hai Yang's Practice Proverb Series (37): Tai Ji Wei - Tai Chi Flavor

Hai Yang's Practice Proverb Series (36): Kou Bu in Ba Gua

Hai Yang's Practice Proverb Series (35): 3 Types of Circle in Ba Gua

Hai Yang's Practice Proverb Series (34): Finger-Body Energy Coordination in Tai Chi

Hai Yang's Practice Proverb Series (33): Speed Issues in Tai Chi Training

Random Physical Strength Training with Big Tree Branch

Hai Yang's Practice Proverb Series (32): Chan Mian, the Tai Chi Sword Flavour

Hai Yang's Practice Proverb Series (31): Single Whip: From Weapon to Posture

Hai Yang's Practice Proverb Series (30) Inch Force

Book Recommendation: "Martial Arts Politics Explained"

My Casual Practice (18) Some Xing Yi-Ba Gua Palm Movements

Hai Yang's Practice Proverb Series (29): Martial Strength and Martial Skill

My Casual Practice (17): Some Ba Gua Sword Movements

Hai Yang’s Practice Proverb Series (28): Big Circle vs Small Circle of Ba Gua

My Casual Practice (16): Some Tai Chi Sword (Chen Style) Movements

Hai Yang’s Practice Proverb Series (27): Evaluation of Practice

My Casual Practice (15) Some Xing Yi Snake Movements

Hai Yang’s Proverb Series (26) Slow, Fast and Neutralizing Movements in Tai Chi

My Casual Practice (14) Some Ba Gua Movements

Hai Yang's Practice Proverb Series (25): Heaven and Earth in Xiu Dao Practice

Review: Xing Yi Eight-Posture Form

My Casual Practice (13): Some Tai Chi Movements

Hai Yang’s Practice Proverb Series (24): Mind in Sending Energy to the Sword Tip

My Casual Practice (12): Some Xing Yi Movements (Xue Dian style)

Hai Yang’s Practice Proverb Series (23): Relaxation and Progression in Ba Gua Practice

My Casual Practice (11) : Some Xing Yi-Ba Gua-Palm Movements

Hai Yang's Practice Proverb Series (22): Mind, Power, Spirit and Energy.

My Casual Practice (10):Some Movements of Chen Style Tai Chi 2nd Routine (Cannon Fist)

Hai Yang’s Practice Proverb Series (21): Correct Methodology for Practice

My Casual Practice (9) Some Xing Yi Animal-Form Practice

Hai Yang's Practice Proverb Series (20): Dan Tian Rotation and Body Weight Center in Tai Chi

My Casual Practice (8) Some Ba Gua Static-Posture Practice

Hai Yang's Practice Proverb Series (19): Softness and Hardness in Internal Style Practice

My Casual Practice (7) Some Tai Chi Movements

Hai Yang's Practice Proverb Series (18): Yin-Yang Concept in Internal Styles

My Casual Practice (6): Some Dragon and Tiger Movements.

Hai Yang's Practice Proverb Series (17) Internal Style Sword Practice

My Casual Practice (5): Ba Gua Walking

Hai Yang's Practice Proverb Series (16): Correct Approach to Tai Chi Practice

My Casual Practice (4) Sitting Tai Chi Push-Hand Practice

Hai Yang's Practice Proverb Series (15): Right Mindset for Xiu Dao Practice

My Casual Practice (3) Some Xing Yi 5-Element Movements

Hai Yang's Practice Proverb Series (14) Six Words of Martial Energy

My Casual Practice (2) Some Ba Gua Movements

Hai Yang's Practice Proverb Series (13) Three Principles of Tai Chi Body Method

My Casual Practice (1) Tai Chi, Xing Yi, Ba Gua Mixed

Hai Yang's Practice Proverb Series (12): Internal Styles and Physical Strength Training

Hai Yang's Practice Proverb Series (11) Dan Tian Area and Stepping of Tai Chi

Hai Yang's Practice Proverb Series (10): Eight-Direction Energy in Dynamic Situations

Hai Yang's Practice Proverb Series (9): Upper Back and Elbow Coordination for Fa Jin

Hai Yang's Practice Proverb Series (8): Energy Training in Martial Art Practice