π¦ Learn breathwork from a freediver.
π¬π¬ Hi, I'm Gert Leroy, a certified freediving instructor and former national record holder.
π¬π¬ On this channel, you'll discover:
β’ Expert breathing techniques for freedivers
β’ Strategies to hold your breath longer
β’ Transformative meditation practices for mind and body
Get the framework Gert used to set a national record and perform at your bestβin and out of the water.
Click link below.
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