💦 Learn breathwork from a freediver.
🐬🐬 Hi, I'm Gert Leroy, a certified freediving instructor and former national record holder.
🐬🐬 On this channel, you'll discover:
• Expert breathing techniques for freedivers
• Strategies to hold your breath longer
• Transformative meditation practices for mind and body
Get the framework Gert used to set a national record and perform at your best—in and out of the water.
Click link below.
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