Sunday Talk story Q&A

Elemental DIet - Alixir Craft - Soylent and DIY Formulations

Creation Consumption and Contemplation - Shift from consumer to creator

Standing meditation, dynamic tension, Root Chakra, Pandiculation

Joint health, Warming up the body and waking up the mind.

Keto Low Carb and Skin Health, L tyrosine, Breath work and Q& A

Eczema, Skin health,, Non insulinogenic Amino acids, L histidine, Q &A

Talk Story : High Protein Keto, Glycine, Training and Service, Q and A

Research Tools and Tips - Finding good information in an internet full of opinions

Optimal Amino Acid Blend - Amen Protocol - Precision Protein Formulation -

Hemp, Chia, Pumpkin and flax Seed Oils on ketogenic diet. The fresh press perspective.

Carb Cycling on Keto - Amen Diet, Ketogenic, with intermittent waffles - For the love of experiments

Mineral Electrolyte Formula For Fasting - Magnesium, Potassium, Sodium, Calcium, Phosphorus Chloride

Morning Fitness - Accelerate fat loss, Autophagy, and Ketosis - Deplete Glycogen

RESET - Defining Your Protocol - Importance of Clarity, Simplicity and Completeness - Q & A

Natto Enzyme, Vitamin K2, Ketogenic Elemental diet and the soy controversy

Dr. Amen Ra Vs The Carnivore - Vegan Meat Eaters on a Ketogenic High Carb Rampage

CARNIVORE lessons vitalize the VEGAN? Detriments and Benefits of Both diets. experiments in Synergy.

Diet is more than food - Talk story : Q and A

Microbiome, food allergies, prebiotics, Enzymes, biofilm, SIBO, elimination diet

Carnivore Diet conundrum - what can we learn? BIODYNAMIC FARMING Is the solution

Difficulties on the Amen Ra diet - OMAD, Keto and fasting - deficiencies and depletion

Cultivate the Ultimate State - The drive, the will, the practice

Talk Story: fasting , blood test, electrolytes, philosophy and life