Endurance Hour - Invidious

Endurance Hour

Endurance Hour Coaching is dedicated to the multisport athlete (Swim, Bike, Run, Triathlon, Ironman, etc). We have dozens of multimedia training programs on Training Peaks along with weekly articles and blog posts on EnduranceHour.com. We also have a dedicated Facebook group of like-minded athletes looking to better themselves, "t2Endurance Club'. Join Ironman Coach and Kona Age Group Champion, Wendy Mader and 5x Ironman, Dave Erickson for all of your endurance sports training needs, advice and coaching. Thanks for visiting. Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact: dave@daveericksonmedia.com

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2:27

3 Pre-Season Triathlon Tips for Beginners

Endurance Hour

Shared 1 day ago

12 views

2:18

Mastering Mental Strength: The Key to Endurance Performance

Endurance Hour

Shared 2 days ago

19 views

3:00

Top 5 Health Benefits of Using a Sauna Regularly

Endurance Hour

Shared 2 days ago

29 views

6:20

Just Arrived: New Outdoor Barrel Sauna from Almost Heaven

Endurance Hour

Shared 6 days ago

188 views

2:59

The Secret to Faster Recovery & Better Performance

Endurance Hour

Shared 1 week ago

66 views

2:05

Here's How Cold Plunging Can Help Support Better Quality Sleep

Endurance Hour

Shared 3 months ago

81 views

2:01

Here's How Cold Plunging Can Help Support Weight Loss

Endurance Hour

Shared 3 months ago

84 views

1:58

Here's How Cold Plunging can help Improve Your Mood and Support Mental Health

Endurance Hour

Shared 3 months ago

49 views

1:56

Here's How Cold Plunging can help Your Hair and Skin

Endurance Hour

Shared 3 months ago

62 views

2:04

Here's How Cold Plunging can help Boosts Energy Levels!

Endurance Hour

Shared 3 months ago

34 views

2:10

Here's Why Triathletes LOVE Daylight Saving Time!

Endurance Hour

Shared 3 months ago

25 views

1:59

Here's How Cold Plunging Can Help Boost Your Metabolism

Endurance Hour

Shared 3 months ago

126 views

2:08

Here's How Cold Plunging Can Help Builds Resilience

Endurance Hour

Shared 3 months ago

48 views

2:09

Here's How Cold Plunging Can Help Support Your Immune System

Endurance Hour

Shared 3 months ago

66 views

2:09

Here's How Cold Plunging Can Help with Sore Muscles!

Endurance Hour

Shared 3 months ago

56 views

1:51

2025 Kona Camp with Coach Wendy Mader

Endurance Hour

Shared 3 months ago

96 views

2:54

The Comfort Zone Training Myth

Endurance Hour

Shared 3 months ago

159 views

2:53

My New Power Plate Vibration Machine is Incredible!

Endurance Hour

Shared 4 months ago

762 views

2:53

What Is the Power Plate and What Are The Benefits?

Endurance Hour

Shared 4 months ago

1K views

1:00

Key Off-Season Questions for Endurance Athletes

Endurance Hour

Shared 4 months ago

22 views

4:56

Cold Plunge AFTER Workouts: Does It Make or Break Your Muscle Gains?

Endurance Hour

Shared 4 months ago

178 views

1:57

Goal Setting and Ambition as an Endurance Athlete

Endurance Hour

Shared 4 months ago

48 views

3:43

Can Cold Plunging Help You Sleep Better?

Endurance Hour

Shared 4 months ago

79 views

7:05

2 Years Later: My Cold Plunge Results

Endurance Hour

Shared 4 months ago

177 views

2:26

NEW Off-Season Swim Program with Coach Wendy Mader

Endurance Hour

Shared 4 months ago

216 views

1:49

How To Fall Asleep Naturally with Neurogan CBN Oil

Endurance Hour

Shared 4 months ago

110 views

1:24

Swim Faster in 30 Days, No Problem!

Endurance Hour

Shared 4 months ago

84 views

3:12

Swim Faster in 2025 with Coach Wendy Mader

Endurance Hour

Shared 4 months ago

1K views

2:29

Common Pitfalls Every Triathlete Makes and How to Avoid Them

Endurance Hour

Shared 4 months ago

593 views

3:34

Swim Faster Coaching for STAN 2024 with Wendy Mader

Endurance Hour

Shared 5 months ago

36 views

4:58

Swim Faster Coaching for SYDNEY 2024 with Wendy Mader

Endurance Hour

Shared 5 months ago

45 views

5:31

Tomorrow Isn't Promised: Cold Plunge Now

Endurance Hour

Shared 5 months ago

159 views

4:31

Neurogan, Kineon and Therabody Recovery Products

Endurance Hour

Shared 5 months ago

70 views

5:21

Need To vs. Want To: Cold Plunge after Jui-Jitsu Training

Endurance Hour

Shared 5 months ago

92 views

6:18

Brazilian Jiu-Jitsu Recovery in the Cold Plunge

Endurance Hour

Shared 6 months ago

140 views

6:27

Swim Faster Coach for LAURA 2024 with Wendy Mader

Endurance Hour

Shared 6 months ago

25 views

4:30

Swim Faster Coach for ALEX 2024 with Wendy Mader

Endurance Hour

Shared 6 months ago

26 views

6:02

2 Year Review of My Cold Plunge Journey

Endurance Hour

Shared 6 months ago

663 views

2:59

How To Predict Your Ironman Triathlon Finish Time with Coach Wendy Mader

Endurance Hour

Shared 7 months ago

176 views

4:00

Stay Hard Like David Goggins in the Cold Plunge

Endurance Hour

Shared 7 months ago

713 views

4:17

The BIG Difference Training for a Half vs Full Distance Ironman

Endurance Hour

Shared 7 months ago

544 views

5:02

Ironman Speed vs Half Ironman Speed

Endurance Hour

Shared 7 months ago

118 views

5:46

Cold Water Therapy Basics: How Cold and How Long?

Endurance Hour

Shared 7 months ago

168 views

7:45

A Slippery Slope with Dave Erickson

Endurance Hour

Shared 7 months ago

63 views

3:19

Who is Coach Wendy Mader, 21x Ironman and 10x Kona Finisher

Endurance Hour

Shared 7 months ago

104 views

4:15

Winners Can Handle THIS Better... Losers Can't.

Endurance Hour

Shared 7 months ago

67 views

2:20

Swim Faster Coaching for SUSAN 2024 with Wendy Mader

Endurance Hour

Shared 7 months ago

33 views

3:54

Swim Faster Coaching for PANG 2024 with Wendy Mader

Endurance Hour

Shared 7 months ago

15 views

6:31

Does Biking and Running Make You a Better Swimmer with Coach Wendy Mader

Endurance Hour

Shared 8 months ago

114 views

6:44

What Happens: Extreme Hot to Extreme Cold with Dave Erickson

Endurance Hour

Shared 8 months ago

106 views

5:23

First Time at 30 Degrees in Cold Plunge Tub Morozko Forge

Endurance Hour

Shared 8 months ago

410 views

6:17

Run Faster with the Cold Plunge Recovery and Hill Repeats with Coach Wendy Mader

Endurance Hour

Shared 8 months ago

56 views

6:03

Dominate Your Next Race: Hill Training for Triathletes and Ironman Athletes with Coach Wendy Mader

Endurance Hour

Shared 8 months ago

307 views

5:45

Here's How I Cold Plunge at 45 Degrees

Endurance Hour

Shared 8 months ago

196 views

2:53

Swim Faster Coaching for DIANA 2024 with Wendy Mader

Endurance Hour

Shared 8 months ago

65 views

4:15

How To Prepare For An Ironman Triathlon With a Warmup Race

Endurance Hour

Shared 8 months ago

33 views

6:28

Half Marathon Cold Plunge with Dave Erickson

Endurance Hour

Shared 8 months ago

47 views

8:44

Ironman Ninja in the Cold Plunge

Endurance Hour

Shared 8 months ago

63 views

3:01

7 Key Benefits of Cold Water Therapy

Endurance Hour

Shared 8 months ago

105 views

6:38

Dana White ADDICTED to Cold Plunge Benefits

Endurance Hour

Shared 8 months ago

940 views