VMax Fitness - Invidious

VMax Fitness

VMax fitness was formed with a vision to encourage and inspire people to adopt a healthy lifestyle having a personal trainer by your side can provide the motivation, energy and encouragement you need to jumpstart your routine. So if you are working hard and still not seeing results, don’t lose hope.

Our enthusiastic and knowledgeable team can help you achieve your fitness goals and motivate you to live a healthy lifestyle by providing bespoke fitness and nutrition plans tailored to your requirements.

Finally, VMax decided to transform the lives of at least 1 million people for the better and hopes to eradicate most of the lifestyle diseases caused by obesity like diabetes, heart diseases, thyroid, blood pressure, depression, pcod and some types of cancers and VMax has designed several fitness programs with the same goal.

Visit our website vmax.fit to learn more about us.

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1:09

"Lost 10 kgs in 2 months?"- You may not believe this | Ms. Jwala Malini's Weight Loss Magic #shorts

VMax Fitness

Shared 1 year ago

255 views

0:39

"I struggled with irregular Periods" | Ms.Laahri's healthy transformation Journey | VMax Wellness.

VMax Fitness

Shared 1 year ago

130 views

1:09

Weight loss by eating your favorite food - Ms.Jwala | Weight loss journey | PCOS under control.

VMax Fitness

Shared 1 year ago

130 views

0:53

How I lost 11 kgs in just 6 months | A mother's weight loss transformation | VMax Transformation.

VMax Fitness

Shared 1 year ago

134 views

1:27

Beginner postpartum workout

VMax Fitness

Shared 1 year ago

407 views

1:31

Mr. Santhosh Kalantri | Testimonial | VMax Fitness

VMax Fitness

Shared 2 years ago

439 views

6:18

5 Foods you've been eating *WRONG* the entire time | VMax Fitness

VMax Fitness

Shared 3 years ago

504 views

4:52

5 Simple Ways To Get More Antioxidants in your Diet (WITHOUT ANY SUPPLEMENTS) | VMax Fitness

VMax Fitness

Shared 3 years ago

256 views

5:34

How to Lower Cholesterol Naturally (MUST TRY METHODS!) | Foods to Reduce Cholesterol | VMax Fitness

VMax Fitness

Shared 3 years ago

532 views

20:13

Beginner Weight Loss Workout - Easy Exercises At Home | No Equipment Needed | VMax Fitness

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Shared 3 years ago

37K views

30:04

Beginner Weight Loss Workout - Easy Exercises At Home | No Equipment Needed | VMax Fitness

VMax Fitness

Shared 3 years ago

20K views

40:05

Beginner Weight Loss Workout - Easy Exercises At Home | No Equipment Needed | VMax Fitness

VMax Fitness

Shared 3 years ago

16K views

1:35

Ankle Stretches and Strengthening Exercises | Ankle Sprain Relief | VMax Fitness

VMax Fitness

Shared 3 years ago

330 views

5:54

7 Best Methods For Joint Pain Relief (INSTANT RESULTS!) | Foods To Cure Joint Pain | VMax Fit

VMax Fitness

Shared 3 years ago

864 views

4:07

5 Easy Ways to Boost Testosterone NATURALLY! | How to increase testosterone level | VMax Fit

VMax Fitness

Shared 3 years ago

596 views

7:13

Top 7 Foods that Reduce Stress and Anxiety Instantly! | How to reduce Stress & Anxiety | VMax Fit

VMax Fitness

Shared 3 years ago

677 views

10:02

3.2 Just7 Advanced Abs Workout Series - VM Abs3.2 [ VMax Fitness ]

VMax Fitness

Shared 3 years ago

1.9K views

42:20

4. Slow Strengthening Workout Series - VM SS 4 [ VMax Fitness ]

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Shared 3 years ago

8.4K views

42:20

3. Slow Strengthening Workout Series - VM SS 3 [ VMax Fitness ]

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Shared 3 years ago

23K views

42:20

2. Slow Strengthening Workout Series - VM SS 2 [ VMax Fitness ]

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Shared 3 years ago

29K views

42:20

Slow Strengthening Workout Series - VM SS 1 [ VMax Fitness ]

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Shared 3 years ago

59K views

45:52

4.2 Functional Fitness Workout Series - VM FF4.2 [ VMax Fitness ]

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Shared 3 years ago

2.1K views

46:00

4.1 Functional Fitness Workout Series - VM FF4.1 [ VMax Fitness ]

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Shared 3 years ago

2.9K views

40:52

3.2 Functional Fitness Workout Series - VM FF3.2 [ VMax Fitness ]

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Shared 3 years ago

3.6K views

41:01

3.1 Functional Fitness Workout Series - VM FF3.1 [ VMax Fitness ]

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Shared 3 years ago

4.5K views

40:52

2.2 Functional Fitness Workout Series - VM FF2.2 [ VMax Fitness ]

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Shared 3 years ago

6.3K views

41:01

2.1 Functional Fitness Workout Series - VM FF2.1 [ VMax Fitness ]

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Shared 3 years ago

9.4K views

40:52

1.2 Functional Fitness Workout Series - VM FF1.2 [ VMax Fitness ]

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Shared 3 years ago

11K views

41:01

Functional Fitness Workout for Beginners | Functional Training Workout for beginners | VMax Fitness

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Shared 3 years ago

18K views

10:02

3.1 Just7 Advanced Abs Workout Series - VM Abs3.1 [ VMax Fitness ]

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Shared 3 years ago

2.4K views

7:43

2.2 Just7 Intermediate Abs Workout Series - VM Abs2.2 [ VMax Fitness ]

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Shared 3 years ago

4.1K views

7:43

2.1 Just7 Intermediate Abs Workout Series - VM Abs2.1 [ VMax Fitness ]

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Shared 3 years ago

10K views

7:41

1.2 Just7 Beginner Abs Workout Series - VM Abs1.2 [ VMax Fitness ]

VMax Fitness

Shared 3 years ago

13K views

7:41

1.1 Just7 Beginner Abs Workout Series - VM Abs1.1 [ VMax Fitness ]

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Shared 3 years ago

37K views

8:22

Cooldown and Mobility Stretches. Ft VMax FitCoach Prasanth

VMax Fitness

Shared 3 years ago

1.9K views

5:14

Warmup Routine. Ft Vmax FitCoach Prasanth

VMax Fitness

Shared 3 years ago

3K views

4:50

Muscle Building & Diet MISTAKES | The Most Common Muscle - Building Mistakes | VMax Fitness

VMax Fitness

Shared 3 years ago

706 views

4:51

4 Common Fitness Myths Debunked | 4 Common Fitness Myth Busted | VMax Fitness

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Shared 3 years ago

1K views

7:44

VMax Just7 Workout- Lower Intermediate Level [ VMax Fitness ]

VMax Fitness

Shared 3 years ago

1.4K views

7:43

VMax Just7 Workout- Intermediate Level [ VMax Fitness ]

VMax Fitness

Shared 3 years ago

6.4K views

7:43

VMax Just7 Workout - Beginner Level [ VMax Fitness ]

VMax Fitness

Shared 3 years ago

1.5K views

7:54

VMax Just7 Workout- Athlete Level [ VMax Fitness]

VMax Fitness

Shared 3 years ago

1.5K views

7:52

VMax Just7 Workout- Advance Level [ VMax Fitness ]

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Shared 3 years ago

2.7K views

7:43

VMax Just7 Workout - Beginner Level 3 [ VMax Fitness ]

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Shared 3 years ago

653 views

7:40

VMax Just7 Workout - Beginner Level 2 [ VMax Fitness ]

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Shared 3 years ago

898 views

7:40

VMax Just7 Workout - Beginner Level 1 [ VMax Fitness ]

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Shared 3 years ago

1.5K views

2:59

Best Way to Lost Fat | Important things to do during Fat Loss | VMax Fitness

VMax Fitness

Shared 4 years ago

769 views

3:51

WEIGHT Loss vs FAT Loss: Which is healthy? | VMax Fitness

VMax Fitness

Shared 4 years ago

771 views

10:40

6 Fat Loss Myths you must stop believing | VMax Fitness

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Shared 4 years ago

1.3K views

4:09

What is Body Fat? | How to get rid of it? | How to get rid of Body Fat | VMax Fitness

VMax Fitness

Shared 4 years ago

1.6K views

3:24

How to do a Plank-Hold

VMax Fitness

Shared 4 years ago

423 views

1:51

How to do a Chin-Up | How to do a Chin-Up for beginners | Chin-Up workout | VMax Fitness

VMax Fitness

Shared 4 years ago

1.1K views

2:26

How to do a Pull-Up | Pull Ups for beginners | The Perfect Pull Ups | VMax Fitness

VMax Fitness

Shared 4 years ago

1.1K views

2:59

How to do a Squat | How to perform a perfect squat | How to squat properly | VMax Fitness

VMax Fitness

Shared 4 years ago

1.5K views

2:09

How to do a Push Up | Push Ups for beginners| How to do Push Ups at home | VMax Fitness

VMax Fitness

Shared 4 years ago

1.9K views

5:16

Day 2 - video 2 - Benefits of Functional Exercises

VMax Fitness

Shared 4 years ago

1.8K views

4:32

Day 2 - Video 1- Introduction to Functional Fitness

VMax Fitness

Shared 4 years ago

3.1K views

2:38

Day 1 - video 4 - What is Physical Well-being

VMax Fitness

Shared 4 years ago

3.1K views

6:25

Day 1 - Video 3 - VMax Circle of Well-Being

VMax Fitness

Shared 4 years ago

3.8K views

1:22

Day 1- Video 2- What does being healthy mean

VMax Fitness

Shared 4 years ago

4.4K views