The videos and playlist found on our channel feed our online coaching program and is a place we can use as a reference for our clients.Check out www.barefootbodybuilder.com for more information on our online and in-person coaching programs.
7 videos
Warmups
Barefoot Bodybuilder
4 videos
Decompressions
27 videos
Horizontal and Vertical Pull Exercises
9 videos
Mindset
33 videos
Core Exercises
17 videos
Combo Exercises
15 videos
Single Leg Exercises
26 videos
Vertical Push Exercises
3 videos
FREE 60 Minute Classes
29 videos
Horizontal Push Exercises
Hinge Exercises
25 videos
Squat Exercises
Pressing Exercises