Foundations Conversation Month 4 Update - Food

Foundations Conversation: Month 3 Update - Money

Foundations Conversation: Month 2 Update - Productivity

Foundations Conversation - Month 1 Update: Fitness

Build the foundation first: An antidote to our brain’s tendency to overcomplicate simple things

My 7 rules for happiness

When procrastination is productive

The science of mental models

My New Book "Get Better At Anything" is now available!

How to learn vocabulary in a new language

5 Keys to Get the Most out of the Feynman Technique

The infinite library problem

The Science of Learning Physics

Does Everyone Learn at the Same Rate?

My New Book: Get Better at Anything (Special Offer for Preorders)

The 6 Causes of Burnout and How to Avoid It

Book review: Slow Productivity by Cal Newport and Feel Good Productivity by Ali Abdaal

The 10,000 Hour Rule is a Myth

5 Ways to Make Studying Fun Without Sacrificing Effectiveness

The 10 Best Books I Read in 2023

6 Strategies for Learning New Things When You Have Kids

Cognitive Behavioral Therapy How to Change Your Mind

How to Learn Anything Easily

Why Build a Life of Focus?

Deciding Your Next Decade

Why You Can’t Put Down Your Phone

Lesson 1: How to Get Into a Focused State Quickly

The 15 People Who Have Most Influenced My Thinking

What Does Research Say is the Best Way to Learn a Language

My #1 rule for writing

Self-Efficacy: The Key to Understanding What Motivates You

18 Life Lessons I’d Give My 18-Year-Old Self

The Simple Rule for Achieving Ambitious Goals

7 Expert Opinions I Agree With That Most People Don’t

Why bestsellers seem common

The Mind is a computer

Overcoming Procrastination, the Input Hypothesis, Time Management and Motor Skills

Range, Learning Styles, Nootropics and the Value of Learning Things You’re Doomed to Forget

Eight of My Unanswered Questions About the Best Way to Learn

The Problem with Being Too Patient

Why Flashcards Beat Mnemonics for Studying

The Key to building rare and vaulable skills

Before You Burn Yourself Out Working, Do This

The Simple Economic Theory That Explains Whether You’ll Have a Great Career

Who Cares what Warren Buffett eats for lunch

When is Learning Worth the Effort?

When are Minimal Habits Useful for Learning

Seven Steps for Making a Solid Studying Plan

Ten Great Books on How to Learn Better

10 Ways You Can Use ChatGPT to Learn Better

Recent Reading Creativity, Mastery and the Three Phases of Learning

Some Thoughts on Becoming Self-Actualized

Ten of My Favorite Papers on the Science of Learning and Thinking

How Much Transfer Should We Expect Between Skills?

Are We Losing the Ability to Read Books?

No, ChatGPT Doesn’t Mean You Don’t Need to Learn Things

Creativity is Productivity

Learning, Fast and Slow: Do Intensive Learning Projects Work Better Than Slow Ones?

How My Views on Learning Have Changed Over Time

What Would You Do With More Time?