YogaWithLatika

35:32

Yoga for IT Professionals | Stress Relief Yoga for Desk Work | Back, Neck & Shoulder Pain Relief

YogaWithLatika

Shared 1 month ago

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11:08

Day 21 | Yoga for Long Sitting Hours | Desk Yoga | 10 Minutes Yoga Flow

YogaWithLatika

Shared 7 months ago

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10:35

Day 21 | Long Sitting Hours के लिए योग | Desk Yoga | 10 मिनट योगा रूटीन

YogaWithLatika

Shared 7 months ago

208 views

4:42

Day 20 : Hamstring के लिए योग | Flexibility के लिए योग | Everyday Yoga for Beginners

YogaWithLatika

Shared 7 months ago

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4:26

Day 20 : Yoga for Hamstring | Yoga for Flexibility | Everyday Yoga for Beginners

YogaWithLatika

Shared 7 months ago

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4:36

Day 19 | Yoga for PCOS / PCOD | Hip Stretch | Butterfly Pose

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Shared 7 months ago

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4:31

Day 19 | PCOS / PCOD के लिए योग | Hip के लिए स्ट्रेच | Daily Yoga

YogaWithLatika

Shared 7 months ago

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4:22

Day 18 | Yoga for Back Pain | Cat and Cow Breathing | Back Flexibility

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Shared 7 months ago

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4:26

Day 18 | कमर दर्द के लिए योग | Back Pain के लिए योग | Easy Yoga

YogaWithLatika

Shared 7 months ago

254 views

5:39

Day 17 | Surya Namaskar | Yoga for Beginners | Everyday Yoga

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Shared 7 months ago

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5:50

Day 17 | Full Body Stretch | Surya Namaskar | Sun Salutations | Everyday Yoga

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Shared 7 months ago

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3:05

Day 16| Everyday Yoga for Beginners | Chair Suryanamaskara | Desk Yoga

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Shared 7 months ago

188 views

3:01

Day 16 | Beginners के लिए योग | Chair सूर्य नमस्कार | Corporate Yoga

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Shared 7 months ago

206 views

5:11

Day 15 | Yoga Meditation for Beginners | Yoga for Stress Relief | Yoga for Beginners

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Shared 7 months ago

110 views

5:23

Day 15 | Yoga Meditation for Beginners | ध्यान | Stress के लिए योग | Yoga for Beginners

YogaWithLatika

Shared 7 months ago

170 views

4:00

Day 14 | अच्छी नींद के लिए योग | मेमोरी के लिए योग | Bhramari

YogaWithLatika

Shared 7 months ago

388 views

3:54

Day 14 | Yoga for Better Sleep | Yoga for Memory | Bhramari

YogaWithLatika

Shared 7 months ago

278 views

4:06

Day 13 | अनुलोम विलोम । Important Yoga Practice | नाडी शुद्धि

YogaWithLatika

Shared 7 months ago

486 views

4:12

Day 13 | Anulom Vilom | Important Yoga Practice | Nadi Shuddhi

YogaWithLatika

Shared 7 months ago

224 views

4:55

Day 12 : Yoga for Stress Relief | Guided Relaxation | Shavasana

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Shared 7 months ago

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4:55

Day 12 | Yoga for Stress | शवासन | Guided Relaxation in Hindi | तनाव के लिये योग

YogaWithLatika

Shared 7 months ago

144 views

3:55

Day 11 | Lower Back के लिए योग | Yoga Series for Beginners | Lumbar Stretch

YogaWithLatika

Shared 7 months ago

201 views

4:16

Day 11 : Yoga for Lower Back | Yoga Series For Beginners | Lumbar Stretch

YogaWithLatika

Shared 7 months ago

144 views

4:56

Day 10 : कब्ज के लिये योग | सेतुबंधासना | पवनमुक्तासन

YogaWithLatika

Shared 7 months ago

212 views

4:40

Day 10 : Yoga for Constipation | Setubandhasana | Pawanmuktasana

YogaWithLatika

Shared 7 months ago

341 views

4:07

Day 9 | Yoga for Back Pain | Bhujangasana | Eka Pada Shalabhasana

YogaWithLatika

Shared 7 months ago

235 views

3:35

Day 9 | back pain के लिए योग | भुजनगसाना । शलभासना | Beginners Yoga

YogaWithLatika

Shared 7 months ago

660 views

4:50

Day 8 | Beginners Yoga | बद्धकोनसन | सरल वक्रासना 🧘

YogaWithLatika

Shared 7 months ago

131 views

4:39

Day 8 | Beginners Yoga | Yoga for PCOS | Baddhakonasana | Saral Vakrasana

YogaWithLatika

Shared 7 months ago

152 views

3:39

Day 7 | Everyday Yoga for Beginners | Yoga for Thyroid 🧘‍♀️

YogaWithLatika

Shared 7 months ago

170 views

3:57

Day 7 | Everyday Yoga for Beginners | Thyroid के लिए योग

YogaWithLatika

Shared 7 months ago

126 views

4:29

Day 6 | Yoga Poses | Daily Yoga | Ardha Kati Chakrasana | Tadasana🧘‍♀️

YogaWithLatika

Shared 7 months ago

187 views

4:33

Day 6 | योगासन | रोज़ के लिए योग | अर्ध कटी चक्रासना | ताड़ासन🧘‍♀️

YogaWithLatika

Shared 7 months ago

160 views

3:45

Day 5 | Everyday Yoga | Yoga Warm Up 🧘‍♀️

YogaWithLatika

Shared 7 months ago

144 views

3:55

Day 5 | Everyday Yoga | योगा वार्म अप 🧘‍♀️

YogaWithLatika

Shared 7 months ago

118 views

5:38

Day 4 | पेट के लिए योग | Yoga for Digestion 🧘‍♀️

YogaWithLatika

Shared 7 months ago

286 views

5:45

Day 4 | Yoga for Digestion | Lower Body Yoga 🧘

YogaWithLatika

Shared 7 months ago

136 views

4:17

Day 3 | Hip and Side Stretch | Hip Movement | Yoga for Beginners

YogaWithLatika

Shared 7 months ago

213 views

4:23

Day 3 | हिप स्ट्रेच | Yoga for Hips 🧘‍♀️

YogaWithLatika

Shared 7 months ago

225 views

5:15

Day 2 | Yoga for Shoulders, Wrist and Upper Back | Yoga for Beginners 🧘‍♀️

YogaWithLatika

Shared 7 months ago

256 views

5:10

Day 2 | कंधों के लिए योग | कंधों के दर्द के लिए योग 🧘‍♀️

YogaWithLatika

Shared 7 months ago

307 views

4:54

Day 1 | Neck Movement | Yoga for Neck Pain 💪

YogaWithLatika

Shared 7 months ago

309 views

4:27

Day 1 | गर्दन के लिए योग | Yoga for Neck Pain 🧘‍♀️

YogaWithLatika

Shared 7 months ago

345 views

2:02

योगा की शुरूवात करे | योगा फॉर बिगिनर्स | अंतराष्ट्रीय योग दिवस 🧘‍♀️

YogaWithLatika

Shared 7 months ago

159 views

2:14

Getting Started with Yoga | Yoga for Beginners | International Day of Yoga 🧘

YogaWithLatika

Shared 7 months ago

369 views

6:59

उच्च रक्तदाब | High BP साठी योग 🧘‍♀️

YogaWithLatika

Shared 8 months ago

307 views

0:53

Yoga for Core | Plank | Yoga flow 💚🧘‍♀️

YogaWithLatika

Shared 8 months ago

10K views

1:00

Yoga for Hypertension | Beginners Yoga | उच्चरक्तचाप 🧘‍♀️

YogaWithLatika

Shared 8 months ago

166 views

7:17

Yoga for High Blood Pressure | उच्च रक्तचाप के लिए योग 🧘‍♀️

YogaWithLatika

Shared 9 months ago

685 views

6:20

Yoga for High Blood Pressure / Hypertension 🧘

YogaWithLatika

Shared 10 months ago

99 views

1:45

Yoga and Hypertension/ High Blood Pressure | Benefits of Yoga 🧘‍♀️

YogaWithLatika

Shared 10 months ago

109 views

7:18

सकाळचा योग | Morning Yoga Routine 🧘‍♀️🌅

YogaWithLatika

Shared 10 months ago

255 views

7:36

सुबह का योगाभ्यास । Morning Yoga Routine 🧘‍♀️🌱

YogaWithLatika

Shared 11 months ago

432 views

8:13

Morning Yoga for Beginners 🧘‍♀️🌅

YogaWithLatika

Shared 11 months ago

278 views

10:42

डायबिटीज / मधुमेह साठी योग 🧘‍♀️

YogaWithLatika

Shared 1 year ago

180 views

10:51

डायबिटीज के लिये योग 🧘‍♀️✨

YogaWithLatika

Shared 1 year ago

460 views

10:42

Yoga for Diabetes 🧘‍♀️

YogaWithLatika

Shared 1 year ago

597 views

1:58

How Yoga and lifestyle changes can help in managing Diabetes 💪🧘

YogaWithLatika

Shared 1 year ago

311 views

6:41

आर्थराइटिस साथी योग : सूक्ष्म व्यायाम 🧘‍♀️

YogaWithLatika

Shared 1 year ago

436 views

6:20

आर्थराइटिस के लिए योग 🧘‍♀️

YogaWithLatika

Shared 1 year ago

742 views