Remembering Paramaguru Sharath Jois: In His Own Words

JUST SIT SERIES: A Meditation to Focus Better

Learning Ashtanga From the Source: Sharath Jois U.S. Tour 2019

Meditation Self-Compassion for Parents

Patience Meditation for Parents

Meditation on Being Present for Parents

A Guided Meditation for Loneliness

JUST SIT SERIES: A Meditation for Love and Kindness

The Power of Attending Sharath Jois' U.S. Tour

The Three Commitments Meditation -- The Path to Liberation from Emotional Suffering

A 15-Minute Guided Meditation for Times of Transition and Change

How to Meditate Anywhere (Even While Waiting in Line)

How Meditation Can Put You in the Success Mindset

The First-Ever All-Female Run Across the Serengeti

JUST SIT SERIES: A Meditation to Enjoy the Great Outdoors

JUST SIT SERIES: A Meditation to Stay Energized

JUST SIT SERIES: A Meditation to Tap into Your Creative Side

A Nighttime Meditation for Setting Intentions

A 10-Minute Meditation for Deep Sleep

A Meditation to Help You Prepare for Restful Sleep

A Meditation for Healing Emotional Pain

JUST SIT SERIES: A 20-Minute Meditation for Yogic Sleep

JUST SIT SERIES: A Meditation to Melt Holiday Stress

A Meditation To Heal Hurt Feelings

A 3-Minute Meditation To Transform Jealousy Into Joy

Refresh for Fall (Part 3): A 5-Minute Walking Meditation for Mind-Body Connection

JUST SIT SERIES: Alternate Nostril Breathing

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NEW 3 Mental Techniques to Cope with Cancer

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NEW The Benefits of Integrative Care for Cancer Patients

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NEW A Massage Therapist Shares Her Experience Working with Cancer Patients

NEW The Effects of Big Agriculture on the American Food System

NEW Alternative Surgery and Tumor Profiling Options at Dubin Breast Center

NEW How Chefs and Farmers Collaborate on Making Delicious Foods

NEW How Sufism Has Been Adopted by New Age Culture

NEW Lowering the Risk of Breast Cancer

NEW What Is Resilient Regenerative Farming

NEW Why Sleep is Important for Cancer Patients

NEW The Genesis of the Bija Institute

NEW Why Sleep is So Important with Deepak Chopra

NEW The Benefits of Medical Social Workers for Breast Cancer Patients

NEW How Psychological Services Support Breast Cancer Patients

NEW An Introduction to Hypnotherapy

NEW Community Programs for Breast Cancer Patients

NEW Why Fresh Bread Is Healthier Than Store Bought

NEW The Perception of Breast Cancer Across Cultures

NEW The Whirling Dervish of Islam

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NEW What is Mindfulness Understanding Different Types of Mindfulness Practices

NEW When is the Best Time to Meditate

NEW Basic Meditation Tips with Deepak Chopra

NEW How to Improve America's Food Culture for True Sustainability

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