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JON JAMES CANO
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¡Hola! soy Jon James Cano, personal trainer con más 15 años de experiencia en temas de entrenamiento y nutrición. Hoy quiero invitarte a conseguir un mejor estilo de vida saludable a través de mi canal donde encontrarás temas relacionados con entrenamientos, nutrición y el correcto uso de suplementos.

¡Suscríbete! Y cámbiate a una vida saludable.


Instagram: @Jonjamescano

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12:13

"No More Skinny Legs: Build Strength and Volume"

JON JAMES CANO

Premieres in 13 hours

0 views

8:39

"The Secret to a Strong Back and Defined Biceps"

JON JAMES CANO

Shared 11 hours ago

548 views

12:23

"Glute Challenge: Burn, Grow and Tone"

JON JAMES CANO

Shared 1 day ago

2K views

19:37

Powerful Legs 💪 Train Quadriceps Like a PRO

JON JAMES CANO

Shared 5 days ago

2.1K views

14:39

| JON JAMES CANO

JON JAMES CANO

Shared 1 week ago

4.5K views

12:33

Full Body Workout to Burn Fat and Increase Muscle Mass

JON JAMES CANO

Shared 1 week ago

1.9K views

8:13

Bigger and Firmer Glutes with This Routine

JON JAMES CANO

Shared 1 week ago

4.8K views

11:39

Back, Shoulders, Arms and Abdomen: Train Everything in 1 Routine!

JON JAMES CANO

Shared 1 week ago

2.1K views

21:35

🔥 Unstoppable Legs: The Workout That Changes Everything 🔥

JON JAMES CANO

Shared 2 weeks ago

2K views

24:30

"No More Excuses, Just Strong Glutes"

JON JAMES CANO

Shared 2 weeks ago

5.4K views

12:55

"Awaken Your Power: Transform Your Glutes, Transform Your Life"

JON JAMES CANO

Shared 2 weeks ago

2.7K views

10:55

Complete Workout for Brutal Hamstrings

JON JAMES CANO

Shared 2 weeks ago

2.6K views

27:59

Leg Challenge: Do It and See Results!

JON JAMES CANO

Shared 3 weeks ago

5.1K views

11:04

Transform Your Body With This Full Body Workout!

JON JAMES CANO

Shared 3 weeks ago

3K views

20:23

Glúteos Perfectos con Esta Rutina

JON JAMES CANO

Shared 4 weeks ago

7.3K views

15:32

"Unlimited Overcoming: The Inspiring Story of a Champion"

JON JAMES CANO

Shared 1 month ago

481 views

10:52

La Rutina que Transformará tus Piernas

JON JAMES CANO

Shared 1 month ago

3.7K views

12:38

"The Secret to an Impressive Upper Body 🦾"

JON JAMES CANO

Shared 1 month ago

2.5K views

21:03

RUTINA DE GLÚTEOS Y FEMORALES PERFECTOS 🍑

JON JAMES CANO

Shared 1 month ago

19K views

9:56

Build Your Power!

JON JAMES CANO

Shared 1 month ago

2.7K views

13:22

Challenge your glutes! | JON JAMES CANO

JON JAMES CANO

Shared 1 month ago

6.6K views

32:43

"Chest, Shoulders and Abdomen: The PERFECT Combination 🏋️"

JON JAMES CANO

Shared 1 month ago

15K views

25:15

"Leg Day: The Most Complete Workout! 💥

JON JAMES CANO

Shared 1 month ago

6.7K views

16:09

"New Year's Glutes: Start Strong!"

JON JAMES CANO

Shared 1 month ago

5K views

19:52

"The Secret to Round Glutes and Strong Legs"

JON JAMES CANO

Shared 1 month ago

6.7K views

11:55

Round and Firm Glutes

JON JAMES CANO

Shared 1 month ago

9.8K views

2:09

"Merry Christmas, family! Thanks for all the support this year 🎄✨

JON JAMES CANO

Shared 2 months ago

855 views

20:40

Full Hamstrings and Quadriceps

JON JAMES CANO

Shared 2 months ago

4K views

11:29

Complete Superior Training

JON JAMES CANO

Shared 2 months ago

3.6K views

12:10

Hamstrings and Glutes - No Excuses!

JON JAMES CANO

Shared 2 months ago

8.3K views

13:38

Strengthen your quads NOW! 🚀

JON JAMES CANO

Shared 2 months ago

4.1K views

9:21

Powerful Routine for Glutes

JON JAMES CANO

Shared 2 months ago

4K views

18:20

Say Goodbye to Flabby Arms!

JON JAMES CANO

Shared 2 months ago

2.3K views

16:43

Glúteos Fuertes y Tonificados

JON JAMES CANO

Shared 2 months ago

6.2K views

17:27

Top Ejercicios para Hombros y Espalda

JON JAMES CANO

Shared 2 months ago

4.1K views

23:03

Top Rutina para Piernas Fuertes 🦵

JON JAMES CANO

Shared 2 months ago

7.4K views

14:43

DEETRAS DE CAMARAS CON SOFIA CASTILLO | JON JAMES CANO

JON JAMES CANO

Shared 2 months ago

879 views

18:22

"Rutina Intensiva para Glúteos"

JON JAMES CANO

Shared 2 months ago

15K views

36:45

Construye HOMBROS Y BRAZOS PRO | JON JAMES CANO

JON JAMES CANO

Shared 2 months ago

2K views

29:16

Desafía tus Piernas Hoy

JON JAMES CANO

Shared 3 months ago

5.9K views

23:59

TECNICA Y ERRORES EN ENTRENAMIENTO ESPALDA Y BICEPS

JON JAMES CANO

Shared 3 months ago

1.2K views

15:03

Transforma tus Glúteos Hoy

JON JAMES CANO

Shared 3 months ago

3.9K views

19:10

DETRAS DE CAMARAS CON ANDRES ,MUCHAS PREGUNTAS ....| JON JAMES CANO

JON JAMES CANO

Shared 3 months ago

769 views

24:42

Cómo Construir Piernas Más Fuertes

JON JAMES CANO

Shared 3 months ago

6.5K views

12:17

Piernas, Femorales y Glúteos a Full

JON JAMES CANO

Shared 3 months ago

3.5K views

16:51

Crea un Tren Superior Poderoso con Esta Rutina

JON JAMES CANO

Shared 3 months ago

3.3K views

36:58

¡Piernas de Fuego con Estos Ejercicios!

JON JAMES CANO

Shared 3 months ago

3.2K views

16:50

Aumenta Glúteos con Esta Rutina 🍑🍑🍑

JON JAMES CANO

Shared 3 months ago

7.2K views

14:16

"Glúteos e Isquios: ¡Entrena Como Nunca!

JON JAMES CANO

Shared 3 months ago

3.5K views

17:02

Listo para la Transformación? Rutina de Hombros, Espalda, Bíceps y Abdomen"

JON JAMES CANO

Shared 3 months ago

2.9K views

26:33

"Construye Glúteos Firmes con Esta Rutina"

JON JAMES CANO

Shared 3 months ago

10K views

13:20

"Piernas Fuertes: Enfoque en Cuádriceps"

JON JAMES CANO

Shared 3 months ago

3.9K views

17:03

"Rutina Completa para Piernas de Acero"

JON JAMES CANO

Shared 3 months ago

7K views

14:49

"Rutina Completa de Espalda, Hombros y Abs"

JON JAMES CANO

Shared 3 months ago

2.5K views

22:48

"Aumenta Masa en Cuádriceps con Esta Rutina

JON JAMES CANO

Shared 3 months ago

6.6K views

24:54

"Entrenamiento Completo para Piernas Poderosas"

JON JAMES CANO

Shared 3 months ago

14K views

15:30

"No Más Piernas Flacas: Entrenamiento Explosivo"

JON JAMES CANO

Shared 4 months ago

3.2K views

18:15

"Femoral y Cuádriceps: Construye Músculo Rápido"

JON JAMES CANO

Shared 4 months ago

3.2K views

14:31

"Rutina Completa de Espalda y Hombros"

JON JAMES CANO

Shared 4 months ago

2.8K views

22:55

"Aumenta Masa Muscular en Piernas"

JON JAMES CANO

Shared 4 months ago

6.6K views

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