15 MIN Breathwork Meditation For Difficult Times | 3 Rounds Pursed Lips Breathing

Crown Chakra 108 SO HUM Mantra Chanting Meditation | 936Hz Crown Healing Frequency

CROWN CHAKRA Sound Bath | Singing Bowls | Chakra Harmony

30 MIN Sahasrara CROWN CHAKRA Breathwork Meditation | 4 Rounds | Align With The Divine ✨

Third Eye Chakra 108 AUM Mantra Chanting | 852hz Third Eye Healing Frequency

THIRD EYE CHAKRA Sound Bath | Singing Bowls | Chakra Harmony

30 MIN Third Eye Chakra Breathwork Meditation | 4 Rounds | Strengthen Your Intuition 🧿

Throat Chakra 108 HAM Mantra Chanting Meditation | 741Hz Throat Healing Frequency

THROAT CHAKRA Sound Healing | Singing Bowls | Chakra Sound Bath

30 MIN Throat Chakra Breathwork Meditation | 3 Rounds Lion's Breath 🩵 Embrace Your Authenticity

Heart Chakra 108 YAM Chanting Meditation | 639 Hz Anahata Chakra Sound Healing

HEART CHAKRA Sound Bath | Crystal Singing Bowls

30 MIN Heart Chakra Breathwork Meditation | 5 Rounds | Grow in Compassion, Forgiveness & Love

Solar Plexus Chakra 108 RAM Chanting Meditation | 528Hz Manipura Chakra Healing

SOLAR PLEXUS Chakra Sound Bath for Confidence | Crystal Singing Bowls | Chakra Harmony

30 MIN Solar Plexus Chakra Breathwork Meditation | Build Confidence & Personal Power 💛

Sacral Chakra 108 VAM Chanting Meditation | 417Hz Chakra Healing

SACRAL CHAKRA Sound Bath With Crystal Singing Bowls | Chakra Harmony

30 MIN Sacral Chakra Breathwork Meditation | Enhance Creativity, Joy & Emotional Stability 🧡

Root Chakra 108 LAM Chanting Meditation 396 Hz | PranaFlo Chakra Harmony

ROOT CHAKRA Sound Bath | Grounding & Healing Frequency

20 MIN Root Chakra Breathwork Meditation | Feel Safe & Grounded

Understanding Chakras ✨ How to BALANCE Your Chakras

How To Do Bhramari Pranayama To Calm Anxiety - Bee's Breath

Cooling Breathwork To Beat The Heat | Sitali & Sitkari Pranayama

20 Min Guided Breathwork To RESET Your Nervous System | 5 Rounds

30 MIN Summer Breathwork Meditation for Vitality & Longevity

10 Minute Breathwork For Beginners

30 Minute Breathwork To Feel Lighter | 5 Rounds

10 Minute Restorative Breathwork | Legs Up The Wall + Belly Breathing

What is Prana? ✨ How to Increase It

20 Minute Breathwork Meditation To Stop Overthinking | 3 Rounds Box Breathing

1 Hour Breathwork Experience For Inner Peace - Yoga Flow + Pranayama + Meditation

15 Minute Breathwork To Access Flow State | Rhythmic Breathing

10 MIN Guided Breathwork For Sinus Relief | Ease Seasonal Allergies | EFT Tapping + Humming

20 Minute Spring Breathwork Meditation | Rebirth & Renewal

8 Min Guided BREATHWORK & MOVEMENT Exercise For Fatigue - Toe Touches + 3 Part Breath

45 MIN Intermediate Pranayama Breathwork for Healing | 7 Rounds

5 Minute Office Breathwork For Stress And Anxiety

How Badjao Sea Divers Hold their Breath for 13 minutes - Kumbhaka Pranayama

Breathwork Meditation During Menstruation | Relieve Period Cramps

10 Minute Guided Breathwork To Open Your Heart

Self-Love Affirmations 💕 Guided Affirmations by PranaFlo

Morning Breathwork for Energy and Grounding | 3 Rounds Spinal + 2 Rounds Anulom Vilom

How To Chant AUM (OM) ॐ - 15 minute Udgeeth Pranayama for Divine Connection

5 Minute Breathwork for Midday Energy Boost | Breath of Joy

15 Minute Breathwork Meditation To Manifest Abundance

Breathwork Meditation For Grief | Heart Cleansing Breathing

5 Minute Breathwork For Instant Stress Relief | Cyclic Sighing | Physiological Sigh

Kids Breath Awareness Activity | DIY Arts & Crafts | Make a Fire Breathing Dragon

5 Minute Breathwork For Social Anxiety

15 MIN Breathwork For Uncertainty | Ujjayi Pranayama

12 Minute Breathwork Routine After A Long Day | Warm up Exercises + Tense & Release Breathing

10 Minute Breathwork To Calm The Nervous System

Guided Gratitude Affirmations 🙏🏽 22 Daily Affirmations

5 minute Breathwork To Release Anger

10 Minute Box Breathing Exercise For Deep Sleep

Welcome to PranaFlo 🧡🙏🏽 | Your Space for Breathwork Pranayama & Meditation

5 minute Breathwork For Chest Tightness

12 Minute Grounding Breathwork Meditation