Jala Neti Kriya practice @ Sampoorna Aarogya

Bear walk or parvathasana walk

Natural SAFFRON SOAP

ఆదిత్య ముద్ర - అధిక ఆవలింతలని తగ్గిస్తుంది

Handmade Herbal Shampoo from Sampoorna Arogya

వెన్ను నొప్పి వస్తే ఈ వ్యాయామం చేయండి

భుజాల నొప్పులా ? ఐతే ఇలా చేయండి

Uses of MUSTARD (seeds,oil, powder)

Free Ayurveda Health Camp at Sai Srinivasa Nagar Community Hall, Dammaiguda, Hyderabad.

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Bakasana

Awareness Program on Adolescent Girl Health

Sarvangasana and Halasana Demonstration

Stick yoga at Sampoorna Arogya.

Stick Yoga is stretching the body using a stick, all asanas were done using stick.

Techniques to do suptaveerasana.

How to do Virabhadrasana 1 (Warrior 1 Pose)

Yoga Laughter Therapy - Best for Anxiety, Depression, Mood change - Overall well being

Yoga Laughter Therapy - Best for Anxiety, Depression, Mood change - Overall well being

Group Yoga Poses, Asanas at Sampoorna Arogya Institute

Easy Group Yoga Poses, Asanas at Sampoorna Arogya Institute

Group Yoga Poses, Asanas - Simple, effective and Easy formations

Effective Pain Relief: Yoga Therapy and Naturopathy treatment for Shoulder and Back Pain

Best Mudra to Improve your Concentration 10x

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Effective Pain Relief Treatment for Knee Joint Pains - Naturopathy, Yoga Therapy

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Instant Relief- from Shoulder, Knee and Joint Pains - Watch This

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Daily Yoga Practice - Ekapadasana, Dhanurasana

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May 25, 2024

17 May 2024

ఇలా చేస్తే మీ నొప్పులన్నీ మటుమాయం

Relax your eyes by doing these stretches, these will surely relax your optic nerve and optic muscles

Longan Fruit

Mudra to control HIGH BLOOD PRESSURE

PRANA MUDRA

FACE YOGA

feeling restless, then do try this !!

Bhramara Mudra for improving immunity and to reduce allergies

BHRAMARA MUDRA, increases IMMUNITY and REDUCES ALLERGY

Get Instant relief from Headache

ఇలా చేసి మెడ నొప్పి నుండి త్వరగా ఉపశమనం పొందండి !!

ఎన్నో ఆరోగ్య సమస్యలని దూరం చేస్తుంది ఈ పొడి !!

గుండె ఆరోగ్యని పెంచే అద్బుతమైన ముద్ర - అపాన వాయు ముద్ర

High Protein Diet. It has mixed dals like Rajma, kabulichana, green dal, red dal, chana, Batani etc

మీ శ్వాస ని కాసేపైనా ఆపగలరా ??

దీర్ఘశ్వాస ప్రాణాయామ ఉపయోగాలు| Deep Breathing Pranayama| Sampoorna Arogya |

Pumpkin Seeds Health Benefits | గుమ్మడి గింజలు పోషక విలువలు | High Proteins and minerals

Powerful juice to improve blood | improves iron content | Beetroot carrot and cucumber juice Recipe

Get Instant relief from Neck and Shoulder Pain | మెడ భుజాల నొప్పులా | Do this Now