Breaking Muscle - Invidious

Breaking Muscle

Breaking Muscle is team of experienced professionals dedicated to providing comprehensive strength & conditioning and mind body wellness programs. Breaking Muscle does not specialize, but seeks to help you find the fitness regimen best for you.

We provide information from expert coaches and scientific research - no fads and gimmicks here, it's the real deal.

We provide:
Breaking News, Features Written by Experts, Product Reviews, Daily Workouts, Videos, Athlete Journals, and More

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1:04:48

Body Recomposition - Just Because You Can Doesn’t Mean You Should

Breaking Muscle

Shared 3 years ago

2.8K views

29:27

Sleep Is The Body's Most Powerful Recovery Tool

Breaking Muscle

Shared 3 years ago

668 views

36:10

Building Muscle as You Age

Breaking Muscle

Shared 3 years ago

3.6K views

0:10

TRX Row

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Shared 3 years ago

353 views

1:01:44

A Successful Career In Fitness With Tony Gentilcore

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Shared 3 years ago

240 views

0:35

The Pendlay Row

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Shared 3 years ago

2.5K views

59:52

The Art of Mini-Cutting For More Muscle

Breaking Muscle

Shared 3 years ago

952 views

0:26

Seated Thoracic Extension

Breaking Muscle

Shared 3 years ago

1.1K views

0:41

Pelvic Tilt in Sitting

Breaking Muscle

Shared 3 years ago

1.2K views

0:21

Shoulder Retraction

Breaking Muscle

Shared 3 years ago

1.7K views

53:35

Stress Management and Hypertrophy

Breaking Muscle

Shared 3 years ago

220 views

5:12

A Guide to Recovery and Training for Coaches and Parents

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Shared 3 years ago

271 views

1:04:09

A Plague of Strength Is the Best Type of Plague

Breaking Muscle

Shared 3 years ago

1.7K views

0:20

Sled Drag Exercise

Breaking Muscle

Shared 3 years ago

1.3K views

0:08

Backward Sled Walk Exercise

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Shared 3 years ago

16K views

0:12

Sled Push Exercise

Breaking Muscle

Shared 3 years ago

50K views

58:19

Strength Training for Ice Cold Elite Athletes

Breaking Muscle

Shared 3 years ago

871 views

50:47

Helping Regular People Build Incredible Physiques

Breaking Muscle

Shared 3 years ago

4.1K views

53:06

How To Utilize Diet Periodization For Maximum Muscle

Breaking Muscle

Shared 3 years ago

929 views

1:05:51

Better Athletes: From Cradle to the Grave

Breaking Muscle

Shared 3 years ago

322 views

39:07

How To Redline For Results

Breaking Muscle

Shared 3 years ago

330 views

0:19

The Seated Dumbbell Clean and Press for Upper Body Strength and Quickness

Breaking Muscle

Shared 3 years ago

15K views

1:13:45

Nutrition for Muscle Building

Breaking Muscle

Shared 3 years ago

742 views

55:50

How to Train an Older Adult

Breaking Muscle

Shared 3 years ago

695 views

0:19

Isometric Chin Up

Breaking Muscle

Shared 3 years ago

1.7K views

0:19

Jumping Negatives

Breaking Muscle

Shared 3 years ago

1.2K views

0:19

Grease the Groove for Better Pull Ups

Breaking Muscle

Shared 3 years ago

469 views

57:19

Dynamic Variable Resistance Training Is The Best Tool You’re Not Using

Breaking Muscle

Shared 4 years ago

1.6K views

1:10:46

How To Develop A Coaching Career Doing What You Love

Breaking Muscle

Shared 4 years ago

257 views

54:30

Building a CrossFit Body

Breaking Muscle

Shared 4 years ago

479 views

1:08:41

The Guide to a Lifting Career

Breaking Muscle

Shared 4 years ago

371 views

0:13

Landmine Push Jerk

Breaking Muscle

Shared 4 years ago

3.4K views

0:09

Landmine Push Press

Breaking Muscle

Shared 4 years ago

8.7K views

1:28

Explaining Your Heart Rate Zones

Breaking Muscle

Shared 4 years ago

376 views

34:44

The Hemp Plant's Untapped Potential

Breaking Muscle

Shared 4 years ago

132 views

0:38

Lunge at the Barre with 1 Inch Lifts in Releve

Breaking Muscle

Shared 4 years ago

88 views

0:32

March with Elbow to Knee

Breaking Muscle

Shared 4 years ago

343 views

0:46

Lunge off of the Barre

Breaking Muscle

Shared 4 years ago

27 views

0:57

Calf Stretch at the Barre

Breaking Muscle

Shared 4 years ago

51 views

0:50

Lunge at the Barre with Leg Flow

Breaking Muscle

Shared 4 years ago

26 views

3:35

GHD and Janda Situps

Breaking Muscle

Shared 4 years ago

573 views

0:45

Video: Staggered Wide Arm Push Up

Breaking Muscle

Shared 4 years ago

38 views

0:58

Video: Chest Opener at the Barre

Breaking Muscle

Shared 4 years ago

37 views

0:53

Video: Table Top Glute Work, X Pattern

Breaking Muscle

Shared 4 years ago

35 views

0:33

Video: Front Clasp with Side Streach

Breaking Muscle

Shared 4 years ago

21 views

0:42

Video: Parallel at the Barre with Releve

Breaking Muscle

Shared 4 years ago

148 views

1:03

Video: Table Top Glute Work, Knee to Shoulder into Arabesque

Breaking Muscle

Shared 4 years ago

42 views

0:22

Hollow Ball Press with Pamela Gagnon

Breaking Muscle

Shared 4 years ago

12K views

0:34

Video: Plank Twist

Breaking Muscle

Shared 4 years ago

140 views

0:02

Video: BM Logo Ending Transition

Breaking Muscle

Shared 4 years ago

35 views

0:13

Video: Pamela Gagnon - Hollow Body Slides

Breaking Muscle

Shared 4 years ago

14K views

1:02

Video: Parallel at the Barre with 2 Up & 2 Down, 4 Up & 4 Down

Breaking Muscle

Shared 4 years ago

18 views

0:13

Handstand Plate Walk

Breaking Muscle

Shared 4 years ago

41K views

0:41

Video: Table Top Glute Work, 1 Inch Up & Down

Breaking Muscle

Shared 4 years ago

25 views

0:46

Video: Single Leg Lift at the Barre, 2 Up & 2 Down

Breaking Muscle

Shared 4 years ago

32 views

2:03

Video: Kettlebell inside out clean

Breaking Muscle

Shared 4 years ago

102 views

0:37

Video: Wide Leg Forward Fold Stretch

Breaking Muscle

Shared 4 years ago

112 views

2:36

Video: Goblet squat, level 1

Breaking Muscle

Shared 4 years ago

467 views

1:18

Video: Side Strech at the Barre, Knee to Nose

Breaking Muscle

Shared 4 years ago

40 views

0:57

Video: Table Top Glute Work, N Pattern

Breaking Muscle

Shared 4 years ago

11 views