Rhea Yoga & Fitness - Invidious

Rhea Yoga & Fitness

Hare Krishna! 🙏

Hi everyone, I'm Riya , a yoga instructor and an avid yoga enthusiast. I'll help you lead a healthy life through yoga .I am on a journey of self-discovery through yoga. Inhale peace, exhale tension.

Grateful and respectful for everything I have received :)

Let's create a world that is more aware of their health through serene thoughts, wholesome food, a productive lifestyle, positive friendships, and the practice of yoga.

I warmly welcome every person visiting my page with love and hugs.

Let's grow together! 🤞

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8:30

Winter Magic |Yoga for winter season|

Rhea Yoga & Fitness

Shared 1 month ago

343 views

7:11

Yoga for Upper Body Strength

Rhea Yoga & Fitness

Shared 1 month ago

202 views

7:20

Get instant relief in Period cramps|| Gentle Yoga forPeriod Pain Relief||

Rhea Yoga & Fitness

Shared 1 month ago

158 views

0:34

Sunrise Yoga at Rishikesh’s Ganga Ghat || Flowing with the Rhythm of the Ganga || ❣️

Rhea Yoga & Fitness

Shared 2 months ago

119 views

7:55

Yoga for Strong Arms 💪

Rhea Yoga & Fitness

Shared 3 months ago

161 views

7:41

How to do Standing Split |For beginners ||STANDING SPLIT Flexibility Tips & Tricks||

Rhea Yoga & Fitness

Shared 3 months ago

95 views

6:35

Yoga for Pcod/Pcos

Rhea Yoga & Fitness

Shared 3 months ago

296 views

7:29

How to do Wheel Pose/Chakrasana |7min|

Rhea Yoga & Fitness

Shared 3 months ago

127 views

3:08

6 Advance Forward Fold Variation ||Must Watch||

Rhea Yoga & Fitness

Shared 3 months ago

107 views

3:08

How to do Headstand |For beginners |

Rhea Yoga & Fitness

Shared 4 months ago

92 views

11:54

HOW TO SPLIT || 10 MIN. SPLIT Guide ||

Rhea Yoga & Fitness

Shared 4 months ago

127 views

6:39

Yoga During Periods | Periods pain relief I Yoga during Menstruation Cramps||

Rhea Yoga & Fitness

Shared 4 months ago

68 views

7:19

Digest Your Food in 10 min ||Yoga for Digestion, Bloating,Constipation, Gas,Gut Health ||

Rhea Yoga & Fitness

Shared 4 months ago

72 views

4:47

How to do Poorna Bhujangasana - Full Cobra Pose | Tutorial Video for Advance Backbend |

Rhea Yoga & Fitness

Shared 4 months ago

197 views

7:42

HOW TO DO PINCHA MAYURASANA (FOREARM STAND OR ELBOW STAND)

Rhea Yoga & Fitness

Shared 4 months ago

118 views

5:07

Get Your Forearm Wheel in | 5 min |Backbend Tutorial |

Rhea Yoga & Fitness

Shared 4 months ago

83 views

9:12

Yoga For Stress Relief | 10 Minute Practice|

Rhea Yoga & Fitness

Shared 4 months ago

168 views

1:44

5 Tiwisting Yoga Postures

Rhea Yoga & Fitness

Shared 4 months ago

108 views

1:07

Headstand Variations | CoreStrengthening Exercises|

Rhea Yoga & Fitness

Shared 4 months ago

120 views

2:15

5 Hip Opening Asana - Yoga for Mobility & Flexibility

Rhea Yoga & Fitness

Shared 4 months ago

98 views

1:54

Part -2 Yoga at 8500 ft on mountain ⛰️

Rhea Yoga & Fitness

Shared 4 months ago

101 views

3:33

I did Yoga at 8500 ft: Experience the calm and power of mountain yoga like never before.✨🏞️

Rhea Yoga & Fitness

Shared 4 months ago

171 views

6:36

How to do Chakrasana/Wheel Pose in 5 minutes

Rhea Yoga & Fitness

Shared 4 months ago

877 views

10:32

10 Min Morning Energy Yoga

Rhea Yoga & Fitness

Shared 4 months ago

75 views

4:20

4 min Heart Opening Yoga 🧘‍♀️

Rhea Yoga & Fitness

Shared 4 months ago

178 views

5:42

Yoga for Irregular Periods &Harmonal imbalance

Rhea Yoga & Fitness

Shared 4 months ago

126 views

4:15

How to do Paschimottanasnaa | Seated ForwardBend Yoga Pose|

Rhea Yoga & Fitness

Shared 5 months ago

366 views

5:57

5 min Evening Yoga Flow to reduce Stress & Anxiety

Rhea Yoga & Fitness

Shared 5 months ago

258 views

3:08

Yoga for Menstrual Cramps | Gentle Yoga for Period Pain Relief|

Rhea Yoga & Fitness

Shared 5 months ago

973 views

1:49

How to do Tripod Headstand in 1 min ✅||Beginners||

Rhea Yoga & Fitness

Shared 6 months ago

1.5K views

4:38

How to do Split in One Day ✅|| Beginners ||

Rhea Yoga & Fitness

Shared 6 months ago

2.4K views

6:20

How to do Chakrasana / WHEEL pose ||Beginners||

Rhea Yoga & Fitness

Shared 6 months ago

1K views

2:35

How to do Headstand for Beginners || 8 steps||

Rhea Yoga & Fitness

Shared 6 months ago

4.3K views

8:01

How To: Wheel Pose for Beginners - Improve Your Backbend

Rhea Yoga & Fitness

Shared 6 months ago

894 views

7:16

How to do Splits for Beginners || Learn spits in 7 days||

Rhea Yoga & Fitness

Shared 6 months ago

247 views

8:24

Day 10 Yoga for Upper Body Strength|| 30 days Yoga for beginners

Rhea Yoga & Fitness

Shared 7 months ago

155 views

4:21

Day 2 || How to do Splits || 7 day of Split

Rhea Yoga & Fitness

Shared 7 months ago

256 views

9:34

Day 9- Daily Yoga For Healthy & Fit Body I 30 Days Yoga Challenge ||

Rhea Yoga & Fitness

Shared 7 months ago

163 views

10:40

Day 8- Full Body Stretch Yoga || Wake Up Your Body with 10 min stretch || 30 day Yoga for beginners

Rhea Yoga & Fitness

Shared 7 months ago

148 views

6:54

Day 7-6 minute Yoga for Improving Flexibility and Strength ||Yoga for beginners

Rhea Yoga & Fitness

Shared 7 months ago

163 views

6:12

Day 6- 6 minute Seated Yoga - Full Body Flexibility Stretch to feel Amazing!

Rhea Yoga & Fitness

Shared 7 months ago

78 views

6:08

GET YOUR SPLITS / Hip Flexibility | 7 days SPLITS CHALLENGE

Rhea Yoga & Fitness

Shared 7 months ago

127 views

6:37

Day 5 Standing Yoga Flow || 30 days Yoga for Beginners ||

Rhea Yoga & Fitness

Shared 7 months ago

186 views

5:07

Day 4- 5 Min Full Body Flow | Yoga to Feel The Bliss & release tension in body |30days Yoga

Rhea Yoga & Fitness

Shared 7 months ago

342 views

8:49

Day 3 -Yoga for Tight hips & Backpain || 30 days Yoga for beginners

Rhea Yoga & Fitness

Shared 7 months ago

107 views

7:14

Day 2- Gentle Yoga Flow || 30 days Yoga for beginners

Rhea Yoga & Fitness

Shared 7 months ago

257 views

1:34

Check Yours & Challenge your friend to try this out!

Rhea Yoga & Fitness

Shared 7 months ago

112 views

8:47

Day 1 || 30 days Yoga for Beginners

Rhea Yoga & Fitness

Shared 7 months ago

411 views

2:39

30 MUST-KNOW BEGINNER YOGA POSES for beginners

Rhea Yoga & Fitness

Shared 7 months ago

152 views

6:02

10 min STANDING YOGA I Full Body Move | Yoga for beginners #yogaforhealth #yogaforbeginners

Rhea Yoga & Fitness

Shared 8 months ago

2.2K views

11:20

10 min Yog for Stress & anxiety

Rhea Yoga & Fitness

Shared 8 months ago

340 views

12:54

12 min SEATED YOGA | Easy Full Body Yoga |

Rhea Yoga & Fitness

Shared 8 months ago

1.3K views

9:38

10 min Yoga for BACK PAIN I पिट दर्द के लिए योग

Rhea Yoga & Fitness

Shared 8 months ago

314 views

7:36

Yoga for Complete Beginners | 7 minute Yoga Class

Rhea Yoga & Fitness

Shared 8 months ago

318 views