Heather Flynn
Helping you build discipline for a stronger, healthier mind
I believe the mind is the most important thing we need to look after as it is the centre of everything that we perceive and do. I spent 4 years of my life inside a hospital suffering from mental illnesses and battling depression. I am now on my own spiritual/mental healing journey and evolution as a person. I have learnt many lessons along the way in which I hope sharing these will be able to help others also overcome barriers in their life.
Thank you for stopping by.
