Akhanda Yoga Institute - Invidious

Akhanda Yoga Institute

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Akhanda Yoga - Practice a path to wholeness!

Akhanda means whole & indivisible. developed by himalayan master Yogrishi Vishvketu (phd), Akhanda yoga offers a holistic toolkit to bring forward ancient wisdom for a modern age.

The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through the five elements of practice & the five energetic principles. Akhanda Yoga balances a commitment to body mechanics with guidelines for inner inquiry.

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15:57

Yoga For Joint Health | Strengthen & Protect Your Joints Naturally | Joint Mobility Yoga Practice

Akhanda Yoga Institute

Shared 2 weeks ago

1.3K views

20:18

New Year Yoga Flow: Boost Energy and Set Intentions for 2025!

Akhanda Yoga Institute

Shared 1 month ago

6.5K views

18:27

Yoga Nidra for Deep Relaxation | Release Stress & Restore Energy

Akhanda Yoga Institute

Shared 1 month ago

7K views

38:18

Surya Namaskar Flow | Strengthen Your Body & Build Willpower | Classical Sun Salutation Variations

Akhanda Yoga Institute

Shared 1 month ago

4.2K views

21:52

Evening Yoga for Energy | Revitalize & Relax Your Mind | Energizing Breathwork & Meditation

Akhanda Yoga Institute

Shared 1 month ago

4.4K views

13:26

Pranayama For Winter | Boost Immunity & Prevent Cold Naturally | Breathing Exercises To Do In Winter

Akhanda Yoga Institute

Shared 2 months ago

4.1K views

17:33

Yoga For Asthma Relief | Ease Asthma Naturally | Yoga For Respiratory Health

Akhanda Yoga Institute

Shared 2 months ago

3.6K views

30:31

Morning Yoga for Energy & Clarity | Best Way To Start Your Day Yoga | Practice By Ganga

Akhanda Yoga Institute

Shared 2 months ago

3.2K views

31:32

Yoga To Activate Life Force Energy | Energize Your Body & Mind | Prana-Focused Yoga Practice

Akhanda Yoga Institute

Shared 2 months ago

5.7K views

18:12

Breathwork for Overthinking | Do This Pranayama Everyday

Akhanda Yoga Institute

Shared 3 months ago

5.2K views

24:23

Yoga for Power and Strength | Build Inner Strength & Stability | Energizing Full Body Practice

Akhanda Yoga Institute

Shared 3 months ago

6.3K views

22:49

Kundalini Yoga for Crown Chakra | Unlock Your Higher Consciousness | Balance Sahasrara Chakra

Akhanda Yoga Institute

Shared 3 months ago

3.9K views

17:40

Kundalini Yoga For Third Eye Chakra | Enhance Intuition & Gain Clarity | Balance Your Third Eye

Akhanda Yoga Institute

Shared 3 months ago

3.6K views

16:01

Kundalini Yoga for Throat Chakra | Speak Your Truth | Unlock Your Communication Power

Akhanda Yoga Institute

Shared 3 months ago

4K views

14:38

Kundalini Yoga for Heart Chakra | Heal Your Heart With This Powerful Practice | Open Your Heart

Akhanda Yoga Institute

Shared 4 months ago

4.5K views

15:15

Kundalini Yoga For Navel Chakra| Balance Your Solar Plexus Chakra | De Stress And Align

Akhanda Yoga Institute

Shared 4 months ago

4.2K views

18:45

Kundalini Yoga For Sacral Chakra| Do This To Balance Your Swadhistana Chakra | Balance and Heal

Akhanda Yoga Institute

Shared 4 months ago

5.2K views

14:32

Yoga to Balance Root Chakra | Release Stress & Ground Yourself| Start Your Day with Root Chakra Yoga

Akhanda Yoga Institute

Shared 4 months ago

5.5K views

16:51

Yoga To Light Up Your Soul | Do This Yoga Every Morning | Recharge Your Soul With Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 5 months ago

4.4K views

6:08

Beginners Meditation For Grounding | Center and Calm Yourself | Quick Meditation Practice

Akhanda Yoga Institute

Shared 5 months ago

2.3K views

27:30

Advance Kundalini Yoga Practice| Direct Your Energy Right Way| Do This To Activate & Purify Chakras

Akhanda Yoga Institute

Shared 5 months ago

5.1K views

8:16

Meditation Before Going To Sleep | Wind Down Before Bed Meditation | With Dr Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 5 months ago

3.5K views

30:57

Yoga to Boost Creativity | Energize Your Creative Mind | Ignite Your Imagination

Akhanda Yoga Institute

Shared 5 months ago

6.5K views

14:37

Yoga To Increase Your Productivity | Best Yoga To Do Everyday | Do This To Improve Your Productivity

Akhanda Yoga Institute

Shared 6 months ago

5.1K views

11:13

Chakra Cleansing Meditation Before Sleep | Meditation For Everyday | With Dr Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 6 months ago

4.2K views

8:40

5 Minute Yoga To Start Your Day | Do This Yoga To Feel Energize | Best Morning Routine

Akhanda Yoga Institute

Shared 6 months ago

2.5K views

14:31

Daily Breathwork for Energy & Immunity | Do This Kriya Everyday | Practice with Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 6 months ago

4.8K views

39:23

Breathing Exercise For Energy Boost & Inner Peace | Self Pranayama Advance Practice w/ Yogrishi

Akhanda Yoga Institute

Shared 7 months ago

5.4K views

9:31

Meditation To Let Go Of Anger | Do This Meditation To Let Go Of Anger | With Dr Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 7 months ago

4.1K views

7:55

Meditation To Calm Overactive Mind | Meditation For Everyday | Guided By Dr Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 7 months ago

6.6K views

18:45

Chair Yoga for Office | Desk Exercise At Work | Do This Yoga At Your Desk

Akhanda Yoga Institute

Shared 7 months ago

6.6K views

30:26

How To Stay Younger And Stronger | Yoga To Stay Youthful | Practice with Dr Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 7 months ago

2.8K views

27:31

Yoga to Build Confidence | Do This Yoga Daily To Build Confidence | Daily Yoga for Confidence

Akhanda Yoga Institute

Shared 8 months ago

7.9K views

37:15

Yoga To Regulate Hormones | Yoga For Women Health | Balancing Women's Hormones

Akhanda Yoga Institute

Shared 8 months ago

10K views

27:56

Easy Yoga For Migraine Relief | Do This To Prevent Migraine | With Dr Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 8 months ago

1.5K views

17:46

Yoga Practice To Release Stress After Work| Unwind After Work Yoga | Do This Practice After Work

Akhanda Yoga Institute

Shared 8 months ago

3.8K views

10:54

Meditation For Headache And Migraine Relief | Do This To Relieve Migraine

Akhanda Yoga Institute

Shared 9 months ago

2.1K views

24:41

Yoga For Strengthening Core Muscles | Daily Core Yoga

Akhanda Yoga Institute

Shared 9 months ago

9.2K views

17:04

15 Minute Guided Meditation By The River | Unwind With Nature | With Dr Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 9 months ago

3.6K views

17:03

Yoga For Bedtime | Do This Before Going To Bed

Akhanda Yoga Institute

Shared 9 months ago

8.2K views

6:59

How To Remain Peaceful | Be Calm and Peaceful | Short Meditation Practice

Akhanda Yoga Institute

Shared 10 months ago

2.7K views

27:28

Yoga Nidra to Release Stress | Deep Rest & Relaxation | Soothe Your Nervous System

Akhanda Yoga Institute

Shared 10 months ago

5K views

38:10

Best Full Body Yoga | Intermediate Yoga Practice with Pranayama | Akhanda Yoga Institute

Akhanda Yoga Institute

Shared 10 months ago

3.5K views

1:23

Welcome to Akhanda Yoga Institute | An Introduction By Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 10 months ago

4.5K views

16:05

Learn How to Do Headstand (Sirsasana) with Dr. Yogrishi Vishvketu | Master the Headstand

Akhanda Yoga Institute

Shared 10 months ago

2.5K views

16:09

Morning Yoga Full Body Stretch | 15 Minute Daily Yoga Stretch | Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 10 months ago

11K views

13:24

Kundalini Yoga Meditation | Balance Crown Chakra (Sahasrara Chakra ) | 7 Chakra Meditation Series

Akhanda Yoga Institute

Shared 11 months ago

2K views

13:47

Kundalini Yoga Meditation | Balance Third Eye Chakra | 7 Chakra Meditation Series

Akhanda Yoga Institute

Shared 11 months ago

2.4K views

15:44

Kundalini Yoga Meditation | Balance Throat Chakra | 7 Chakra Meditation Series

Akhanda Yoga Institute

Shared 11 months ago

1.6K views

12:26

Kundalini Yoga Meditation | Balance Anahata Chakra | 7 Chakra Meditation Series

Akhanda Yoga Institute

Shared 11 months ago

2.2K views

15:42

Kundalini Yoga Meditation | Balance Manipura Chakra | 7 Chakra Meditation Series

Akhanda Yoga Institute

Shared 1 year ago

2.5K views

15:55

Kundalini Yoga Meditation | Balance Swadhistana Chakra | 7 Chakra Meditation Series

Akhanda Yoga Institute

Shared 1 year ago

2.1K views

11:09

Kundalini Yoga Meditation | Balance Muladhara Chakra | 7 Chakra Meditation Series

Akhanda Yoga Institute

Shared 1 year ago

2.6K views

3:22

Kundalini Yoga Meditation | Introduction | 7 Chakra Meditation Series

Akhanda Yoga Institute

Shared 1 year ago

1.9K views

20:54

Best Yoga for Glowing Face | Face Glowing Yoga | Get Glowing Aura with Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 1 year ago

2.5K views

19:17

15 min Yoga to Reduce Stress and Anxiety | Relieve Anxiety | Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 1 year ago

3.2K views

13:51

Yoga for Vagus Nerve Activation | Breathing Exercise for Vagus Nerve | Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 1 year ago

3.7K views

26:53

Classical Kundalini Yoga Class | Tune in your Chakra | Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 1 year ago

14K views

8:52

Guided Meditation with Movement | Beginner Meditation | Yogrishi Vishvketu

Akhanda Yoga Institute

Shared 1 year ago

1.7K views

20:57

Sun Salutation | Classical Surya Namaskar | 6 Rounds with Mantras

Akhanda Yoga Institute

Shared 1 year ago

4.8K views