Melissa (Wick) Cadieux - Invidious

Melissa (Wick) Cadieux

Hello! I’m Melissa!
I am a Yoga teacher (and student) with 1000+ hours of certified training combining in Hatha and Restorative Yoga.
I continue to have a daily personal practice that I am committed to which continues to show me how beautiful and sacred life is.
There is no end goal on this journey - if we can learn to enjoy the process, we open up to all the subtleties in our day to day that we often over look when rushing to a perceived finish line.
Yoga, travel, dance, connection, exploring consciousness, ascension tools and the journey of returning home to ourselves are just a few topics that ignite my soul - I love sharing this journey with you all!

Instagram: @melwycked (I hang out the most there!)

I am a proud brand partner with the Light Technology company Lifewave. Their products have been a game changer for myself, family and friends.
Email me to learn more and to order wholesale:
melissa@limitlessventure.ca

In Love,
Melissa
xo.

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20:45

20 Minute Total Body Yoga Flow | Open | Ground | Energize (Costa Rica)

Melissa (Wick) Cadieux

Shared 2 months ago

374 views

1:05:45

Intentional Heart Opening Yoga Flow | Pranayama + Meditation | Strengthen | Open | Connect

Melissa (Wick) Cadieux

Shared 2 months ago

508 views

33:47

30 Minute Intentional Well-Rounded Yoga Flow | Energize | Costa Rica

Melissa (Wick) Cadieux

Shared 2 months ago

323 views

50:20

Costa Rican Nature | YIN Inspired | HIPS | Rest, Restore, Release

Melissa (Wick) Cadieux

Shared 7 months ago

445 views

39:51

Intentional Slow Hatha Yoga | Laterals | Awaken and Enliven | Clear Vision | Pranayama + Meditation

Melissa (Wick) Cadieux

Shared 8 months ago

625 views

3:29

Surf and Yoga Retreat in Nosara, Costa Rica | Activate Your New Year!

Melissa (Wick) Cadieux

Shared 9 months ago

373 views

30:05

30 Minute Total Body Yoga | Intentional Asana Flow | Costa Rica

Melissa (Wick) Cadieux

Shared 10 months ago

795 views

1:12:44

Slow Hatha Yoga and Meditation | Mental Stability | Calm | Peace

Melissa (Wick) Cadieux

Shared 1 year ago

691 views

1:05:37

Slow Flow with Ease | Feel Good Yoga | Love and Connection

Melissa (Wick) Cadieux

Shared 1 year ago

931 views

35:26

Day 30 | Celebrate Your Journey | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

442 views

29:50

Day 29 | Empathy and Compassion | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

299 views

34:40

Day 28 | Solitude Is Bliss | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

268 views

37:21

Day 27 | Loving Boundaries | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

327 views

30:05

Day 26 | Embracing Imperfection | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

263 views

27:40

Day 25 | Silence Is Golden | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

263 views

32:42

Day 24 | Gratitude Attitude | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

262 views

32:26

Day 23 | Trusting the Process | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

275 views

37:44

Day 22 | Mindful Observation | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

241 views

34:37

Day 21 | The Energy Within | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

277 views

31:54

Day 20 | Reclaim Your Peace | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

231 views

23:42

Day 19 | The Joy in Simplicity | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

280 views

40:03

Day 18 | Understanding Boundaries | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

235 views

39:09

Day 17 | Releasing Physical Tension | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

306 views

35:55

Day 16 | Unveil Your Authentic Self | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

184 views

34:18

Day 15 | Empathy and Kindness | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

212 views

31:26

Day 14 | Cultivate Calm | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

183 views

31:00

Day 13 | Letting Go of Control | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

280 views

35:52

Day 12 | Inner Resilience | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

204 views

28:25

Day 11 | Deepening Your Roots | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

213 views

34:12

Day 10 | Embrace the Yin and Yang | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

276 views

37:20

Day 9 | Emotional Balance | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

297 views

31:13

Day 8 | Stability in Motion | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

289 views

24:29

Day 7 | A Moment of Stillness | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

255 views

32:06

Day 6 | Unlocking Inner Peace | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

290 views

36:51

Day 5 | Centering the Mind | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

348 views

31:28

Day 4 | Nourishing Your Nervous System | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

420 views

25:46

Day 3 | The Art of Letting Go | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

425 views

31:26

Day 2 | Finding Calm Amidst the Chaos | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

482 views

30:22

Day 1 | Finding Your Base | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

820 views

4:12

Day 0 | Start Here - Welcome and Introduction | 30 Day Yoga Journey | INWARD

Melissa (Wick) Cadieux

Shared 1 year ago

389 views

47:14

Intentional Slow Hatha Yoga for Opening the Heart | Aligned and Open

Melissa (Wick) Cadieux

Shared 1 year ago

592 views

32:12

Gentle Yoga for Stiffness and Jet Lag | Release and Open after Travelling

Melissa (Wick) Cadieux

Shared 1 year ago

747 views

57:58

Triangle Yoga Flow | Stabilize, Open, Integrate | Hamstrings and Spine

Melissa (Wick) Cadieux

Shared 1 year ago

913 views

35:41

An Intentional Practice for Integration | Movement | Yoga | Breathwork | Journaling | Frequency

Melissa (Wick) Cadieux

Shared 1 year ago

436 views

32:16

Morning Hatha Yoga | Total Body | Nourish to Awaken - Deep Ease

Melissa (Wick) Cadieux

Shared 1 year ago

655 views

42:57

Restorative Yoga | Deep Nourishment & Relaxation | Nurture the Seasons of Your Soul

Melissa (Wick) Cadieux

Shared 1 year ago

374 views

33:33

Intentional Slow Flow | Deep Ease and Calm | Yoga Immersed in Nature

Melissa (Wick) Cadieux

Shared 1 year ago

801 views

8:28

Quick, Simple & Easy Dynamic Standing Yoga Warm Up | Joints and Glands (All Levels)

Melissa (Wick) Cadieux

Shared 1 year ago

551 views

49:23

Feel Good Slow Flow Yoga | Well-Rounded (Open Heart)

Melissa (Wick) Cadieux

Shared 1 year ago

1K views

50:28

Relax and Restore | Gentle, Slow, Nourishing Yoga | Receive

Melissa (Wick) Cadieux

Shared 1 year ago

1K views

1:05:36

Wrist Free Hatha Yoga Practice + Pranayama and Meditation | Stable and Radiant | Calm and Vibrant

Melissa (Wick) Cadieux

Shared 2 years ago

886 views

55:46

Juicy Hip Openers and Twisting Yoga Class | Balance, Ground, Nourish | Savasana (Melissa Wick)

Melissa (Wick) Cadieux

Shared 2 years ago

1.1K views

1:01:48

Traditional Tantric Hatha Yoga Complete Practice | Assimilate and Evolve | Samana Vayu | TWIST

Melissa (Wick) Cadieux

Shared 2 years ago

2.1K views

1:06:55

Slow Gentle Yoga Flow | Deep Hip Openers | Pranayama + Meditation (Melissa Wick)

Melissa (Wick) Cadieux

Shared 2 years ago

957 views

59:08

Illuminate and Awaken Hatha Yoga | Still Lake of the Mind Kriya & Meditation

Melissa (Wick) Cadieux

Shared 2 years ago

1.1K views

38:55

Twist and Hips Asana Practice | Centre, Ground and Release | Yoga

Melissa (Wick) Cadieux

Shared 2 years ago

774 views

51:16

Tantric Hatha Yoga MOON Practice | Ground, Clear, Let Go | APANA VAYU Kriya and Meditation

Melissa (Wick) Cadieux

Shared 2 years ago

2K views

54:40

Hatha Yoga MOON Practice | Stability, Grounding, Focus | Third Eye Kriya and Meditation

Melissa (Wick) Cadieux

Shared 2 years ago

1.8K views

54:09

Restorative Yoga to Ground and Nourish | HEALTHY BREATHING (Melissa Wick)

Melissa (Wick) Cadieux

Shared 2 years ago

850 views

16:27

15 Minute Open and Energize Yoga Flow | Enliven (Melissa Wick)

Melissa (Wick) Cadieux

Shared 3 years ago

1K views