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This little space is dedicated to helping folks acheive their fitness goals. If you have a question, just ask.

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2:45

Simple Little Workout

forthelovefitness

Shared 16 years ago

398 views

1:05

*****NOT FITNESS*****

forthelovefitness

Shared 16 years ago

91 views

1:27

***NOT FITNESS***

forthelovefitness

Shared 16 years ago

54 views

2:15

****NOT FITNESS!!!!***

forthelovefitness

Shared 16 years ago

86 views

0:20

Staggered Pushups

forthelovefitness

Shared 16 years ago

1.9K views

0:25

Suspension Pushups

forthelovefitness

Shared 16 years ago

499 views

0:12

Plyometric Pushups II

forthelovefitness

Shared 16 years ago

834 views

0:16

Plyometric Pushups

forthelovefitness

Shared 16 years ago

4.2K views

0:09

Carioca2

forthelovefitness

Shared 17 years ago

409 views

0:43

Walking Lunges2

forthelovefitness

Shared 17 years ago

171 views

0:35

Inverted Hamstring Stretch

forthelovefitness

Shared 17 years ago

483 views

0:55

Quad Glute2

forthelovefitness

Shared 17 years ago

101 views

0:35

Walking Lunges

forthelovefitness

Shared 17 years ago

159 views

0:54

Quad Glute

forthelovefitness

Shared 17 years ago

136 views

0:08

High Knees

forthelovefitness

Shared 17 years ago

172 views

0:09

Power Skips2

forthelovefitness

Shared 17 years ago

166 views

0:09

High Knees2

forthelovefitness

Shared 17 years ago

121 views

0:07

Butt Kicks

forthelovefitness

Shared 17 years ago

211 views

0:08

Power Skips

forthelovefitness

Shared 17 years ago

629 views

0:09

Butt Kicks2

forthelovefitness

Shared 17 years ago

113 views

0:08

Carioca

forthelovefitness

Shared 17 years ago

627 views

0:16

Walking Kicks 2

forthelovefitness

Shared 17 years ago

71 views

0:15

Walking High Kicks

forthelovefitness

Shared 17 years ago

2.3K views

0:43

Walking Hamstring Stretch

forthelovefitness

Shared 17 years ago

1.5K views

0:40

Walking Hamstring Stretches

forthelovefitness

Shared 17 years ago

274 views

0:45

Quick and Stick (side view)

forthelovefitness

Shared 17 years ago

180 views

0:49

Quick and Stick

forthelovefitness

Shared 17 years ago

220 views

2:02

Body-Weight Muscular Endurance Traning For the Legs

forthelovefitness

Shared 17 years ago

4.4K views

1:52

Body-Weight Muscular Endurance Traning For the Legs

forthelovefitness

Shared 17 years ago

2.9K views

0:12

Triangle Pushups

forthelovefitness

Shared 17 years ago

24K views

0:13

Lying Triceps Extensions

forthelovefitness

Shared 17 years ago

530 views

0:21

Single Plate Frontal Raise

forthelovefitness

Shared 17 years ago

1.1K views

0:14

Triceps Kickbacks/Donkey Kicks

forthelovefitness

Shared 17 years ago

8.2K views

0:19

Stability Ball Pushups

forthelovefitness

Shared 17 years ago

1.1K views

0:12

Seated Triceps Extensions

forthelovefitness

Shared 17 years ago

1.8K views

0:19

Triceps Extensions

forthelovefitness

Shared 17 years ago

259 views

0:11

Wide Stance Pushups

forthelovefitness

Shared 17 years ago

4K views

0:13

Seated Dips - Feet Elevated

forthelovefitness

Shared 17 years ago

2.4K views

0:18

Single Plate Frontal Raises

forthelovefitness

Shared 17 years ago

301 views

0:14

Pushups2

forthelovefitness

Shared 17 years ago

21K views

0:16

Pushups

forthelovefitness

Shared 17 years ago

268 views

0:17

Pullups

forthelovefitness

Shared 17 years ago

10K views

0:24

Military Press

forthelovefitness

Shared 17 years ago

397 views

0:35

Narrow Grip Bench Press

forthelovefitness

Shared 17 years ago

1.8K views

0:16

Lying Triceps Extensions

forthelovefitness

Shared 17 years ago

2.9K views

0:16

Lateral Raises2

forthelovefitness

Shared 17 years ago

53 views

0:13

Pullups2

forthelovefitness

Shared 17 years ago

103 views

0:15

Lateral Raises

forthelovefitness

Shared 17 years ago

238 views

0:15

Lying Lateral Raise2

forthelovefitness

Shared 17 years ago

874 views

0:14

Incline Pushups

forthelovefitness

Shared 17 years ago

963 views

0:21

Dumbbell Flyes

forthelovefitness

Shared 17 years ago

2K views

0:15

Lying Lateral Raise

forthelovefitness

Shared 17 years ago

41K views

0:17

Frontal Raise2

forthelovefitness

Shared 17 years ago

90 views

0:17

Dumbbell Military Press

forthelovefitness

Shared 17 years ago

45K views

0:23

Dumbbell Flyes

forthelovefitness

Shared 17 years ago

28K views

0:13

Frontal Raises

forthelovefitness

Shared 17 years ago

381 views

0:15

Dumbbell Pullover

forthelovefitness

Shared 17 years ago

268K views

0:20

Dumbbell Bench Press2

forthelovefitness

Shared 17 years ago

166 views

0:17

Dumbbell Bench Press

forthelovefitness

Shared 17 years ago

897 views

0:14

Bent Over Lateral Raises

forthelovefitness

Shared 17 years ago

26K views

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