Fri Feb 21 Zoom - Metabolic Resets! We talk Egg Fasts and Sardine Challenges!

Sardine Challenge issues and discussion, What to do when SICK!

Wed Feb 12 Zoom- PREP (acronym) Seniors and Exercise, Sardines, Other updates

Best Boneless Short Rib Roast Recipe! Set it and Forget it in the Crockpot!

What To Do With All That Leftover Tallow and Grease! The Many Amazing Uses for Tallow!

Fri Feb 7 Zoom - Sardine Challenges and Fasting, Exercise, Dr. Davis

Wed Feb 5 Zoom: Yogurt, Butter, Lymphatic drainage, Member updates

Jan 31 Zoom - Last Day of the Month! Insulin and Blood sugar Questions, Member Updates

Wed Jan 29 Zoom - Liver and Tongue Oh My! Member Updates

Making L.Reuteri Cultured Dairy Yogurt with Dr. Davis My Reuteri Capsules. Fixing My GERD!

Fri Jan 24 Finishing up Lion Diet, Micronutrients, Member Updates

Oven Braised Chuck Steak | Easy on the Budget and Juicy and Delicious!

Wed Jan 21 Zoom - Meet new members, Member updates, lab work, and I found my journal!

From Suffering to Fighting For Change | Conversation with Jess Apple Metobolic Revolution

Jan 17 Zoom | Lab tests , Supplements, L.Reuteri Fermented Dairy and Member updates

Jan 15 Zoom My Yogurt experiment, Why some are struggling this week and member updates

Friday Jan 10 : Lion vs Sardine, Target protein, Yogurt

Wed Zoom: More on Journaling, Dr. Davis and L.Reuteri

Jan 3 Zoom - We Talk Journaling! So many good ideas!

Jan 1 Wed Zoom! Meet new members, What Are We all Doing in 2025?

How to Reheat Prime Rib Leftovers to Keep Moist and Tender!

Dec 27 Zoom! Member Updates

Friday Zoom - Pre Christmas Member Updates!

Air Fryer Sardines with Sauce | Sardine Challenge Recipe, Canned Sardines

Friday Dec 13 Zoom - Members Show Off Their Creative Boards! Happy Bonnie Day!

Wed Dec 11 Zoom Member Questions: Gut healing, yogurt

Hot Smoked Salmon in Camerons Stove Top Smoker ! Easy Indoor Smoking | Omega 3 Rich Food

Dec 6 Zoom - Vitamin D experiences, Member updates

Airfryer Oxtails and How I Make Beef Cheek Soup | Followup to Meat Broth Video | Lion Diet

Wed Dec 4 Private Member Zoom - How Do You Know You Are Healing?

Meat Broth vs Bone Broth | Gut Healing Meats and Their Broth | How I Make It!

Camerons Stovetop Smoker Unboxing and Smoking Leftover Meat

Wed Nov 27 Zoom | Ketones, Fat Adaptation , CGMs, Safety Signals

Lion Diet Meal Prep | Lion Meat Loaf | Instant Pot Chuck Roast | Day 55 Lion Diet

Nov 22 Zoom - How Several Members Quit Coffee! Dec 13 Party Invite!

Thanksgiving Pumpkin Spice Custard | Carnivore and Keto Version only 3 Ingredients!

Wed Nov 20 Zoom: Magnesium & Other supps, Liver & Organs, Yogurt

Nov 15 Zoom - Lion Bar Macro Hack, TDEE, Addressing Long Stalls

30 Days Lion Diet What Happened | Why I Did Lion Diet and What I Ate and Drank for Over 30 Days!

Wed Nov 13 Zoom - Lab Results, CGM info, Making Changes to Lion

Friday Nov 8 Zoom: LMNT, Alcohol Yes or No?, Getting up to Pee! Member updates

Top Blade Flat Iron Steak | Cheap Carnivore Meal Juicy and Tender! Day 37 Lion Diet!

Wednesday Nov 6 Member Updates, Salts on Lion, Joining Groups

DIY Electrolyte Drink Mix | How to Make LMNT Citrus Salt! Save Money and Control the Ingredients!

Friday Nov 1 Zoom - Freezer Organizing, DIY LMNT, Stelo CGM Customer Service

Wed Oct 30 Zoom | 30 Day Lion Updates! Thyroid issues

Budget Carnivore Lion Diet! 12 Hour Roast Lamb Shoulder Au Jus | Juicy Tender Cheaper Cut of Lamb!

Friday Oct 25 Zoom. LMNT Update, Lion update, People buying 1/2 cows!

Wed Oct 23 Zoom

Meat Based Dogs! | Liver and Banana Dog Treats | Meat Chips for Me! Save Over $10 per Bag!

What I Eat on Lion Diet | Dry Aged Sirloin Cap, Crispy Brisket and How I Handle No Coffee!

Fri Oct 18 Zoom | Why Low Ketones are OK, Carnivore Pet update, Using Clean Products

Oven Braised Beef Shanks | Budget Carnivore Meal | Lion Diet Day 12

Wed Oct 16 Zoom: Community, Travelling, Inflammation

Oct 11 Zoom - Fat Adaptation, Member Updates, Lion Diet Updates

Crunchy Lion Bars ! Lion Diet Day 10 - Super Easy High Fat Carnivore Diet Snack

Wed Oct 9 Private Member Zoom - Compulsive Overeating and Binge Eating Discussion

Rack of Lamb in the Air Fryer | Lion Diet Day 4

Friday Zoom - Meet New Members!

First Wednesday Zoom Meeting!