Welcome to my channel, Biohacking Brittany. I am a Registered Holistic Nutritionist, podcaster and biohacker.
I explore holistic nutrition, natural health, biohacking, longevity, fitness and lifestyle medicine.
Reach out to me on social media (@biohackingbrittany) if you'd like to chat and check out my site (www.biohackingbrittany.com) if you're interested in working together!
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Breaking Down Postpartum Weight Loss: Myths of Bounce Back Culture, What Truly Works, and My Pers...
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The Hidden Dangers in Your Closet: Why Most Fabrics Can Harm Your Health and How to Make Safer Ch...
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The Neuroscience of Mom Brain: Hormonal Shifts, Cognitive Changes, and Biohacks for Optimal Brain...
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How to Slow Down Aging and Boost Longevity in Your 30s: Proven Biohacks and Science-Backed Strate...
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Surprising Benefits of Breastfeeding for Moms: Weight Loss, Cancer Prevention, Mental Health, and...
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Rethinking Blood Pressure: Exploring Revolutionary Benefits of Isometric Exercises, Nitric Oxide,...
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My Secrets to Successful Breastfeeding: Biohacks, Milk Supply Boosters, and Proven Tips for New Moms
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Tackling PCOS, Insulin Resistance, Metabolism and Hormonal Imbalances Through Nutrition and Lifes...
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Raising Healthy Babies in a Toxic World: A Deep Dive into Non-Toxic Living with Sara Walma of Mas...
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Fueling Anxiety: How Misguided Wellness and Fitness Trends Exacerbate Mental Health Challenges wi...
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Defying Aging with NAD: Exploring Hormonal Changes and Strategies to Enhance Women's Health Span ...
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Challenging Breastfeeding Norms: Mastitis, Latching Techniques, Milk Supply, Hypnobirthing, and H...
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Debunking Acne Myths: Maria Marlowe on the Failures of Traditional Treatments and the Power of Ho...
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Child Brain Development: Combating Technology, Environmental Toxins, Autism, and Developmental De...
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Cutting-Edge Biohacking Therapies: Hyperbaric Oxygen, IV Vitamin Drips, Biocharger, Oxygen Bar Th...
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Holistic Approaches to Vestibular Health: Managing Dizziness, Vertigo, Migraines and Headaches wi...
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Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition ...
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Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women...
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Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni...
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Finally Sleep Better: Natural Hacks, Beating Insomnia, Wearable Tech, and Parent Sleep Tips with ...
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Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for ...
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