Ronnie Coleman on Heavy Back Day!

You simply don’t know what hard training is. -ArthurJones

Jack LaLanne: God is smiling down on you for making an effort… 🥰

Mike Mentzer: Living in an anti-rational culture. People are actively discouraged from thinking!

Ultimate Warrior: that one thing…

Jack LaLanne has a joke for you! 😂😊

The Advanced Maintenance Diet by Vince Gironda

Tom Platz: I used to train legs every two weeks!

Lee Haney on Ronnie Coleman: "He's a gladiator. In a league of his own."

Kevin Levrone on Smith Machines…

Kevin Levrone on Today’s Bodybuilders…

Kevin Levrone on Squats, and More…

Samir Bannout in HD (sort of) at the 1984 Mr. Olympia…

Dorian Yates talking about not only training to failure, but also backing off from it…

Kevin Levrone on Cardio #goldenerabodybuilding #bodybuilding #kevinlevrone

Mike Mentzer and Bill Phillips: Living in Dark Ages

Mike Mentzer and Bill Phillips: “We’re All the Same Anatomically and Physiologically”

Mike Mentzer and Bill Phillips: A Radical, New Approach. Not ‘More is Better; Harder is Better.’

Dorian Yates: The Key to Muscle Growth…

Mike Mentzer and Bill Phillips: “It’s Not that You Shouldn’t, but that You Cannot.”

"You have to achieve failure." -Tom Platz

Mike Mentzer and Bill Phillips: “Right In a Way.”

Paul DeMayo! #quadzilla #pauldemayo #goldenerabodybuilding #bodybuilding

Jack LaLanne: You can reverse the hands of time. 🥰👏

Jack LaLanne tried to burn down his house because of SUGAR!?

Steroids are not any better than 4 dozen eggs, 100 liver tabs, 100 aminos. -Vince Gironda. Thoughts?

Vince Gironda’s MEATLESS DIET!? (No thanks!!! Lol!)

A sample menu from #JackLaLanne

Mike Mentzer: How Many Sets? #goldenerabodybuilding #bodybuilding

Vince Gironda: in defense of cholesterol and fat… #vincegironda #goldenerabodybuilding