SvaYog by Mrunal Pawar - Invidious

SvaYog by Mrunal Pawar

I am on a journey of self-exploration, discovering innovative ways to give back and expand my tribe of people who create deep, valuable impact.
I am a Pune-based artist, Kathak dancer, Dance Movement Therapist, and avid Yoga practitioner/ teacher. I am also the Director at the Sakal Media Group, a Trustee of Pune Blind School and Nirdhar Trust.

Being a part of Sakal Media Group, with its strong foundation of service and ethical journalism, I am deeply committed in making this world a better place by pushing boundaries, giving opportunities to others, following my convictions, helping others make better choices, and to tell powerful stories that will help reshape the world we live in.

Join my personalized yoga classes and workshops held online now. For any inquiries regarding personalized & group sessions/workshops please write at hellothere@mrunalpawar.com or mrunalpawar76@gmail.com.

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18:34

Shiva Mantra for Transformation & Inner Peace| Mrunal Pawar

SvaYog by Mrunal Pawar

Shared 2 months ago

1K views

22:01

Narayan Mantra for Positivity, Prosperity & Spiritual Awakening | Mrunal Pawar

SvaYog by Mrunal Pawar

Shared 2 months ago

636 views

17:52

Vasudev Mantra for Devotion & Divine Grace | 108 Times Chant | Mrunal Pawar

SvaYog by Mrunal Pawar

Shared 2 months ago

309 views

30:07

Durga Mantra for Strength, Protection & Inner Peace | 108 Times Chant | Mrunal Pawar

SvaYog by Mrunal Pawar

Shared 2 months ago

626 views

23:40

Transform Your Life with the Sacred Ganesh Mantra

SvaYog by Mrunal Pawar

Shared 2 months ago

783 views

17:12

Unveiling the Truth: Misconceptions About Pranayama

SvaYog by Mrunal Pawar

Shared 3 months ago

438 views

26:59

What Is Pranayama? Understand From The Master - Prashant Iyengar Sir

SvaYog by Mrunal Pawar

Shared 3 months ago

226 views

20:20

Master the Secret to Devi Mantra's Unleashed Energy: 108 times Chant

SvaYog by Mrunal Pawar

Shared 3 months ago

945 views

20:20

Master the Secret to Devi Mantra's Unleashed Energy

SvaYog by Mrunal Pawar

Shared 3 months ago

718 views

2:34

Discover the Essence of Yoga With Prashant Iyengar Sir

SvaYog by Mrunal Pawar

Shared 4 months ago

135 views

29:23

Yoga and the Bhagavad Gita: The Sacred Connection

SvaYog by Mrunal Pawar

Shared 5 months ago

190 views

1:42

Discover Inner Peace with YogAnand Series

SvaYog by Mrunal Pawar

Shared 5 months ago

60 views

24:03

Episode 1 | Yoga Shashtra With Prashant Iyengar Sir and Mrunal Pawar | YogAnand

SvaYog by Mrunal Pawar

Shared 5 months ago

628 views

1:13:54

Activating the Heart Centre and Solar Plexus region through the powerful resonance of Beej Mantras

SvaYog by Mrunal Pawar

Shared 6 months ago

122 views

1:33

Transform Your Body and Mind with Suryanamaskar - Sun Salutations

SvaYog by Mrunal Pawar

Shared 1 year ago

992 views

4:02

Tadasana: The Key to Better Posture and Confidence

SvaYog by Mrunal Pawar

Shared 1 year ago

670 views

1:08

Unlock the Secrets to Safer and Deeper Backbends

SvaYog by Mrunal Pawar

Shared 1 year ago

78 views

2:00

Experience Inner Harmony through Vinayasa Flow Yoga

SvaYog by Mrunal Pawar

Shared 1 year ago

44 views

57:36

Mastering Sirsasana: Step-by-Step Guide to Safely Build Shoulder Core Strength

SvaYog by Mrunal Pawar

Shared 1 year ago

2K views

3:46

"Gasp-Worthy! What Happened When I Took a Live Yoga Class with Baba Ramdev Ji"

SvaYog by Mrunal Pawar

Shared 1 year ago

141 views

59:53

Harness the Power of Twists in Your Daily Life!

SvaYog by Mrunal Pawar

Shared 1 year ago

67 views

2:36

How to do safer backbends with pelvic tilts

SvaYog by Mrunal Pawar

Shared 2 years ago

1.8K views

1:17

The Best Way to Improve Your Core Strength is by Balancing Yoga Poses!

SvaYog by Mrunal Pawar

Shared 2 years ago

1.9K views

1:04

Are You Back-Flexing?

SvaYog by Mrunal Pawar

Shared 2 years ago

2.1K views

1:11

The Best Ways To Reduce Back Pain Naturally

SvaYog by Mrunal Pawar

Shared 2 years ago

2.3K views

50:46

This Yoga Practice is Perfect for Toning & energising in the winter - Building Strength & Endurance

SvaYog by Mrunal Pawar

Shared 2 years ago

3.4K views

1:01

Shoulder Stand or Sarvangasana Benefits - Queen of Yoga Asanas #shorts #youtubeshorts

SvaYog by Mrunal Pawar

Shared 2 years ago

2.1K views

1:09

How to Strengthen Your Back - The Yoga Studio by Mrunal Pawar #shorts

SvaYog by Mrunal Pawar

Shared 2 years ago

2.1K views

32:17

Spine Strengthening Yoga Flow

SvaYog by Mrunal Pawar

Shared 2 years ago

3.4K views

37:53

Standing Asanas for Core | Stability | Balance

SvaYog by Mrunal Pawar

Shared 2 years ago

3.3K views

5:12

How to do Garudasana or Eagle Pose | Yoga Tutorial

SvaYog by Mrunal Pawar

Shared 2 years ago

2.4K views

5:33

How to do Upavista Konasana | Deep Wide Angled Forward Bend | Yoga Tutorial

SvaYog by Mrunal Pawar

Shared 2 years ago

2.6K views

5:48

How to do Reverse Plank | Upward Plank Pose | Purvottanasana | Yoga Tutorial

SvaYog by Mrunal Pawar

Shared 2 years ago

2.5K views

3:44

How to do Utthita Vasisthasana or Side Plank Pose | Yoga Tutorial

SvaYog by Mrunal Pawar

Shared 2 years ago

4.7K views

55:22

Therapuetic Yoga Flow Sequence by Mrunal Pawar | Heal from the Inside Out

SvaYog by Mrunal Pawar

Shared 3 years ago

3.8K views

14:53

Yoga in 15 mins | Yoga with Mrunal | Morning Yoga Flow | Balancing Yoga

SvaYog by Mrunal Pawar

Shared 3 years ago

368 views

1:02:19

Power Yoga for Strength | Immunity | Spine Care

SvaYog by Mrunal Pawar

Shared 3 years ago

2.5K views

2:28

Yoga with Mrunal - Evening Yoga Flow for relaxation

SvaYog by Mrunal Pawar

Shared 3 years ago

492 views

8:48

Yoga with Mrunal - Morning Energetic Yoga Flow

SvaYog by Mrunal Pawar

Shared 3 years ago

354 views