Hello, we are Geoff and Jamie, we both have AS and are qualified yoga teachers.
Our vision is to show people with AS that they can practice yoga safely and effectively.
It is clear that stretching, breathing, strengthening, relaxation techniques and mindfulness have the power to change the lives of people with axSpA. We want to show the world that with the right guidance and expertise yoga can work for you!

Learn more at: yogaforas.com




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